Tag Archives: Ephah

Manna: Nutritional Information

‘The Gathering of the Manna’ by James Tissot

In this week’s parasha, Beha’alotcha, we read how the Israelites had become fed up (literally) with eating manna. The Torah reminds us how the people would collect their share of manna every day (Numbers 11:8): “The people walked about and gathered it. Then they ground it in a mill or crushed it in a mortar, cooked it in a pot and made it into cakes. It had a taste like the taste of oil cake.” Although it had its own innate taste, our Sages teach that in reality the manna would transform into whatever the person felt like eating! Still, the Israelites complained (Numbers 11:6):

We remember the fish that we ate in Egypt for free; the cucumbers, the watermelons, the leeks, the onions, and the garlic. But now, our souls are dried out, for there is nothing at all except the manna before our eyes.

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