Tag Archives: Faith

Three Reasons to be Religious

An artist’s rendition of the Ark of the Covenant

In this week’s parasha, Vayelech, we read how Moses completes writing the Torah and places it inside the Ark of the Covenant. The parasha cautions multiple times that we must not stray from this Torah, for our own benefit. At this introspective time of year, it is especially pertinent to ask: what is the benefit of living a Torah life? Why bother being religious? Aside from the simple answers, like fulfilling God’s will, earning an afterlife, or knowing this is the right way, what are the tangible, clear, positive impacts of living religiously? While there are, of course, many reasons, the following are three vital benefits of a life according to God’s Torah.

1. Personal Development that Works

Although Mussar as a large-scale movement only began in the 19th century, it has always been a central part of Judaism. The root of the word mussar (מוּסַר) literally means “restraint” or “discipline”. It is about developing self-control, awareness, morality, and being in tune with one’s inner qualities. The origin of this word is actually in the Book of Proverbs, which begin with this very term: “The proverbs of Solomon, the son of David, king of Israel, to know wisdom and mussar, to comprehend sayings of understanding, to receive mussar of reason, justice, law, and ethics.”

Before Proverbs, the word mussar appears once in the Torah, in reference to God disciplining us (Deuteronomy 11:2). The Torah instructs us to be kind and generous, humble and wise, restrained and strong; to take care of the widow and orphan, of the poor and oppressed. The prophets of Israel continued to instruct the people in this way, reminding them to be upright and just individuals. The tradition continued into the Rabbinic period, with ancient treatises like Pirkei Avot (a tractate of the Mishnah) wholly devoted to inspiring personal growth and self-improvement.

One who lives a Torah lifestyle is immersed in such teachings. Whether it’s simply reading the weekly parasha, or listening to the rabbi’s dvar; going through Avot in the weeks between Passover and Shavuot, reciting Selichot in the Forty (or Ten) Days of Repentance, or participating in the various fasts throughout the year, a religious Jew is simply unable to abstain from personal growth of some kind. We are constantly reminded of the humility of Moses, the selflessness of Abraham, the devotion of David, and the wisdom of Solomon; the incomparable patience of Hillel, the studiousness of Rabbi Akiva, and the tremendous qualities of countless other great figures. These are our heroes, and we are constantly prompted to emulate them.

There is no doubt whatsoever that a Jew who is truly religious (and not just religious in appearance, or because this is how he grew up) is continually becoming ever kinder, more humble, and generally a better human being. Now, it may be argued that even a non-religious person can focus on personal growth, and there isn’t a lack of secular self-help literature out there. This is true, but there is one key difference:

The secular person is improving for their own benefit (and the benefit of those immediately around them), while the religious person is improving not only for that benefit, but also because he understands that God demands this of him. This is important because the secular person might feel like reading a self-improvement book this week, or working hard on himself this year, but might completely forget about it next week, or might have a very busy year in which he didn’t have any time for this kind of thing at all. The religious Jew does not have this luxury. He will be fervently repenting and reflecting during the High Holiday season, and during Sefirat HaOmer and during the Three Weeks, because he is obligated to do so and cannot abstain. Religion forces us to improve. It demands that we become better, and God will judge us if we do not. This makes all the difference.

Take, for example, a person going on a diet. We all know that the vast majority of diets fail. Why is this so? Because there is nothing external forcing a person to stick to the diet. Eventually, they will slip up once, and then again, and soon enough the diet will be a forgotten thing of the past. Meanwhile, a religious person who takes upon themselves a kosher diet is unlikely to lapse. Most religious Jews happily stick to a kosher diet their entire life, despite the fact that it is so difficult. Why is such a diet successful? Because there is an external factor—God—that keeps us firmly on the diet.

Thus, while every 21st century Westerner might be engaged in some sort of secular personal development, these fleeting periods of growth are inconsistent at best, and completely ineffective at worst. Religious-based personal development works, and this is one major benefit to a Torah lifestyle.

2. The Importance of Community

While other religions may be practiced in solitude, Judaism is an entirely communal faith. The ideal prayer is in a minyan of ten or more, the ideal Torah study in pairs; marriage and child-bearing are a must, a holiday is no holiday without a large gathering, and even a simple daily meal should ideally have at least three people. Judaism is all about bringing people together. Indeed, Jews are famous for sticking together and helping each other out. There are interest-free loans, and a gmach that freely provides to those in need of everything from diapers to furniture. Jews pray together, feast together, study together, and take care of each other. A Jew can visit the remotest Chabad House in the farthest corner of the world and still feel like he is having a Shabbat meal at home.

“Belongingness” fills the third rung of Abraham Maslow’s Hierarchy of Needs. Judaism neatly facilitates the fulfilment of all five rungs.

Jews are not a nation, culture, ethnicity, or even a religion; we are, as Rabbi Moshe Zeldman put it, a family. And it is worth being a part of this extended family. We know from the field of psychology how important “belongingness” is. We know the troubles that people go through just to feel like they belong, or to have a community around them. We know how loneliness plays a key role in depression and mental illness. We know that “no man is an island”, and how important it is to be surrounded by a supportive community. The religious Jewish community is tight-knit like no other. Doors are always open for Sabbaths and holidays, charities are always open to help, and the synagogue serves as the nucleus of the community.

It is important to mention here how necessary it is for a community to stay physically close together. This is one major positive side-effect of not driving on Shabbat. In so doing, we must remain within walking distance of the synagogue, and therefore within walking distance of the whole community. The fatal error that the Conservative movement made was in allowing driving to the synagogue. As soon as this change was made, people saw no need to live close to the synagogue, and bought homes further and further away, tearing the community apart. Once the largest Jewish denomination in America, Conservative Judaism has been on a steadily decline ever since.

And so, the second major reason to be religious is the close community that comes with it. Dan Buettner, who famously spent decades studying communities around the world where people live longest and healthiest, concluded that being part of a “faith-based community” adds as much as fourteen years to a person’s life!

3. Cultivating the Mind, Mastering the Universe

Today, we find ourselves in an incredible age where centuries worth of philosophy, mysticism, and science are converging. Going back at least as far as George Berkeley (1685-1753), and really much farther to Plato (c. 427-347 BCE), philosophers have long noted the illusory nature of this physical world, and some denied the very existence of concrete material as we perceive it. The only real substance to this universe, according to them, is the mind. We live in a mental universe.

While this may sound far-fetched, the physics of the past century has brought us a great deal of proof to support it. The Big Bang taught us that the entire universe emerged from a miniscule, singular point, and that all was once in a ball of uniform energy, and that all matter (which appears to come in so many shapes and forms) really emerges from one unified source. The famous double-slit experiment showed us that all particles of matter are also simultaneously waves. Sometimes particles behave like solid objects, and other times like transient waves. The only difference is the presence of an observer, a conscious mind. Our minds literally impact our surroundings. Max Planck, regarded as the father of quantum physics, remarked:

As a man who has devoted his whole life to the most clear headed science, to the study of matter, I can tell you as a result of my research about atoms this much: There is no matter as such. All matter originates and exists only by virtue of a force which brings the particle of an atom to vibration and holds this most minute solar system of the atom together. We must assume behind this force the existence of a conscious and intelligent mind. This mind is the matrix of all matter.

The “matrix” of this vast universe is the mind. Of course, this has been a central part of Kabbalah and other schools of mysticism for millennia. The Tikkunei Zohar (18b) transforms the first word of the Torah, Beresheet (בראשית), into Rosh Bayit (ראש בית), ie. that this entire universe (bayit), is a product of God’s “Mind”, or perhaps existing in His head (rosh). In fact, the Kabbalists say that if God were to stop thinking about a person even for the briefest of moments, that person would cease to exist. This is related to what we say daily in our prayers, that God “each day, constantly, renews Creation.” God is that Mind that holds the universe in existence.

And we are all a part of that Mind. After all, He made us in His image, with a small piece of that universal consciousness. This is related to the “quantum brain” hypothesis we have spoken of in the past, a scientific theory suggesting that our brains are entangled with the universe, which may itself be “conscious” in some way. In short, thousands of years of human reason, mysticism, and experimentation points to one conclusion: the only real currency in this universe is the mind.

In that case, the only thing really worth developing is the mind. The more powerful one’s mind is, the greater control one wields over the universe. This isn’t just a pretty saying, we know scientifically that our minds affect the universe around us. More personally, studies have shown that meditation (and prayer) can actually impact the way our genes are expressed! We may be able to consciously affect the biology of our bodies down to the molecular level.

The placebo effect is the best proof for this. Science still cannot explain how it is that a person who simply believes they are receiving treatment will actually heal. Surgeons have even done placebo surgeries, with results showing that people who were only led to believe they were operated on still improved just as well as those who actually went under the knife. How is this possible?

The answer is obvious: our minds have a very real, concrete, physical affect on reality. Unfortunately, most people are unaware of this latent power, and must be duped into it (as with placebos). But that power is definitely there, and its potential is immeasurable. One must only work to develop these mental powers.

Judaism provides us with exactly this opportunity. Like no other religion, Judaism is entirely based on ceaseless mental growth. We must always be studying, praying, blessing, meditating, contemplating, and reasoning. Scripture tells us to meditate upon the Torah day and night (Joshua 1:8), and the Talmud reminds us that talmud Torah k’neged kulam, learning Torah is more important than all other things. The mystical tradition, meanwhile, is built upon mental exercises like hitbonenut (“self-reflection”) and hitbodedut (“self-seclusion”), yichudim (“unifications”) and kavannot (“intentions”). A religious Jew is constantly developing not only their outer intellect, but their inner mental capacities.

And this is the true meaning of Emunah, loosely translated as “faith”. The first time the word appears in the Torah is during the battle with Amalek, following the Exodus, where we read how Moses affected the outcome of the battle by holding up his arms emunah (Exodus 17:12). Moses was very much affecting the universe around him. The only other time the word appears in the Torah itself is in next week’s parasha, Ha’azinu, where God is described as El Emunah (Deuteronomy 32:4). In light of what was said above, this epithet makes sense: God is that Universal Mind that brings this illusory physical world into existence. God is the ultimate mental power, and our minds are only tapping into that infinite pool.

Not surprisingly, the prophets and sages describe Emunah as the most powerful force in the universe. King David said he chose the path of Emunah (Psalms 119:30), while King Solomon said that one who breathes Emunah is the greatest tzaddik, and has the power to repair the world with his tongue (Proverbs 12:17-18). Amazingly, the Sages (Makkot 23b) reduced the entire Torah—all 613 mitzvot—to one verse: “The righteous shall live in his Emunah” (Habakkuk 2:4). Perhaps what they meant is that the purpose of all the mitzvot is ultimately to develop our Emunah; to strengthen our minds, to recognize the Divine within every iota of the universe, and to align our consciousness with God’s. This is the secret of the rabbinic maxim: “Make your will like His will, so that He should make His will like your will. Nullify your will before His will, so that He should nullify the will of others before your will.” (Avot 2:4)

Being religious Jews provides us with a regular opportunity (and requirement) to develop our mental faculties. Aside from the many positive health effects of doing so (including staving off mental and neurological illnesses, and even living longer), we are also given a chance to become real masters of the universe around us; to transcend our limited physical bodies. At the end of the day, that’s what life is all about.

What Does God Ask Of You?

In this week’s parasha, Ekev, we read: “And now, Israel, what does Hashem, your God, ask of you? Only to fear Hashem, your God, to walk in all of His ways, and to love Him, and to serve Hashem, your God, with all your heart and with all your soul.” (Deuteronomy 10:12) Moses instructs his people that they should sincerely love, fear, and serve God. We have written in the past how the Sages say that loving God and serving God is often best done by loving and serving His creations. The Midrash compares this to a servant who takes care of the king’s son. Surely, the king will love such a servant and wish to bestow goodness upon him, for the servant cares for the king’s beloved child. As the Torah calls us all children of Hashem, the King, it goes without saying that those who take care of God’s children are naturally beloved by God.

This is the quality that made Aaron so special, and, according to some, earned him the merit of being chosen the progenitor of the priestly lineage. Pirkei Avot (1:12) famously instructs us to be, above all else, like Aaron (and his disciples): “loving peace and pursuing peace, loving all people, and bringing them closer to Torah.” Elsewhere in Avot (3:10), we are told that “One with whom his fellows are pleased with, God is pleased with.” The Kabbalists beautifully point out that the gematria of the command to love God (ואהבת את יי אלהיך) is 907, the same as the command to love your fellow (ואהבת לרעך כמוך אני יי), for one is impossible without the other.

‘Micah Extorting the Israelites to Repentance’, by Gustave Doré

This is what the prophet Michah concluded when he, too, asked the same question as Moses did: “… And what does Hashem request of you? Only to act justly, and to love kindness, and to walk modestly with your God.” (Micah 6:8) Be just and treat everyone fairly; be kind and genuinely love to help others—and do it all humbly and modestly.

The Talmud (Shabbat 31a) takes a more literal approach, with Rava stating that God will ask each person six specific questions upon their death:

When man is led in for Judgment, he is asked: Did you deal faithfully? Did you fix times for learning? Did you engage in procreation? Did you hope for salvation? Did you engage in the dialectics of wisdom? Did you understand one thing from another?

The first question implies dealing honestly in business or in financial matters. Judaism has always taught the necessity of being scrupulously honest when it comes to money. The Kabbalists state that a person will be forced to reincarnate into this world if they so much as owe a single penny. They discuss how the value of shekel (שקל) is 430, equal to nefesh (נפש), “soul”, for each person’s material wealth is intricately tied to their spiritual nature. This is why giving money to charity can actually alter a person’s fate, as explained in the past. (See ‘How Charity Can Save Your Life’ in Garments of Light.)

Meanwhile, the Talmud holds that even though the Torah allows Jews to loan with interest to non-Jews, one shouldn’t charge interest from anyone, and a usurer might not even be a kosher witness in court (Sanhedrin 24b-25b). The same is true for someone who owes a lot of money. A person should not get themselves into great debt, and should ensure as much as possible that they will be able to repay a loan. This is why Rabbi Shimon, one of the five great students of Rabbi Yochanan ben Zakkai, held that the worst possible trait is that of a person who takes on debt and fails to repay (Avot 2:10). He bases himself on the words of King David: “The wicked man borrows and does not repay, but the righteous one is benevolent and gives.” (Psalms 37:21)

The wording of the Talmud is that a person will be asked if they took care of their finances b’emunah, “in faith”. Unfortunately, there are plenty of people who seem faithful, but engage in all kinds of financial tricks under the table. A person cannot be of great emunah if, at the same time, they cheat in financial matters, or are even a little bit dishonest with money. This includes gambling, stock market speculation, and all sorts of tax deceptions which have become so commonplace in our time.

Upholding Creation

The second question asked in the afterlife is whether a person set aside regular times to learn Torah. The Sages state that learning Torah is the most important mitzvah. Indeed, without learning Torah a person won’t know the right way to fulfil any mitzvah. The Torah is a “Tree of life for those who grasp it” (Proverbs 3:18), and the Sages quoted God stating: “I created the evil inclination, and I created the Torah as its antidote.” (Sifre Devarim 45) One who learns Torah is upholding the Covenant between God and Israel—since the Torah is the very text of that Covenant—and hence God states “If not for My covenant day and night, I would not have set the ordinances of Heaven and Earth.” (Jeremiah 33:25) God declares that He would not have created this universe were it not for His Torah—and His people upholding it day and night. (Some have therefore said that the world has time zones so that at any given moment, a Jew somewhere in the world is learning Torah.)

Similarly, the third question refers to procreation, for without it, too, humanity would cease to exist. More specifically, without Jewish procreation, there would be no Jews, and therefore no one to uphold that Covenant. The schools of Hillel and Shammai debated what it takes to fulfil the mitzvah of procreation (Yevamot 62a). According to Hillel, a person must have one boy and one girl, while according to Shammai, a person must have two boys and two girls. The reasoning of the latter is that Eve initially had four children: Cain, Abel, and the sisters each was born with. The first instance of pru u’rvu in the Torah resulted in two boys and two girls, so this is the standard for fulfilling the mitzvah.

However, the Talmud goes on to note another opinion that it was Shammai that taught one must have at least one boy and one girl, whereas Hillel taught that a person must simply have at least one child, whether boy or girl. The most lenient opinion, therefore, is that a person fulfils the mitzvah by having a single child, while the praiseworthy has at least two of each. A person who adopts a child or “raises an orphan” fulfils the mitzvah as well (Megillah 13a).

Of course, it isn’t enough just to have the kids. Parents need to invest their time and energy to ensure the children will be both righteous and successful. The Talmud (Kiddushin 29a) reminds us that, among other things, a parent is obligated to teach their child Torah, and also some kind of craft or career to ensure an honest livelihood. After all, “If there is no Torah, there is no flour; if there is no flour, there is no Torah.” (Avot 3:17) To raise children solely with Torah and assume a livelihood will come on its own, or to rely on the charity of others, is a gross sin. The Rambam (Hilkhot Talmud Torah 3:10) is particularly vocal about it:

Anyone who comes to the conclusion that he should involve himself in Torah study without doing work and derive his livelihood from charity, desecrates God’s Name, dishonors the Torah, extinguishes the light of faith, brings evil upon himself, and forfeits the life of the World to Come, for it is forbidden to derive benefit from the words of Torah in this world.

Our Sages declared: “Whoever benefits from the words of Torah forfeits his life in the world.” Also, they commanded and declared: “Do not make them a crown to magnify oneself, nor an axe to chop with.” Also, they commanded and declared: “Love work and despise rabbinic positions.” All Torah that is not accompanied by work will eventually be negated and lead to sin. Ultimately, such a person will steal from others.

Rabbi Moshe ben Maimon, the Rambam, aka. Maimonides, 1135-1204

Although the Rambam makes it clear that Torah study is of absolute importance, and should take precedence over one’s worldly occupation, he nonetheless reminds us that “the greatest sages of Israel were lumberjacks and water-drawers…” (ibid., 1:9) To be fair, there are other rabbinic authorities that allow for full-time Torah scholars who make learning their occupation, but this must only be for a minority of distinguished thinkers. It is certainly not a standard for everyone, for that would be completely unsustainable.

To get back to the third question, the Sages state that having children “hastens the Redemption”. There are a certain number of souls (in a Heavenly repository called “guf”) that must be born, and only when all of these souls have been born can Mashiach come. Thus, having children accelerates the time of Redemption.

This ties into the fourth question a person is asked: did they look forward to the Redemption? The wording is not if they waited for the Redemption, or hoped for it. Instead, whether they looked forward to it, suggesting a more active form. It isn’t enough to passively wait for the Redemption. Each person must do what they can to hasten it. This includes things like doing more acts of kindness and showing ahavat chinam, expressing baseless, non-judgemental love for all fellow Jews (Yoma 9b); engaging in kiruv; and, of course, repenting wholeheartedly (Sanhedrin 97b). Each person has to continue working on themselves to be ever-more righteous. Increasing one’s charitable donations hastens the Redemption, too (Isaiah 1:27 and Bava Batra 10a).

Garment for the Soul

The final two questions deal with one’s knowledge and understanding. It isn’t enough to engage in light learning here and there. A person must be steeped in dialectics (pilpul) and understand the depths of one thing from another (davar mitokh davar). The Arizal taught that a person must learn Torah on all four of its levels; pshat (simple), remez (sub-textual), drash (metaphorical), and sod (secret). These levels are collectively known by the acronym pardes, “orchard”—a word that is also the origin of the English “paradise”. One who doesn’t learn Torah on all four levels has not fulfilled the mitzvah of Torah study and will return in a reincarnation to do so (Sha’ar HaGilgulim, 16).

The Arizal also taught that Torah study not only strengthens a person spiritually, but literally creates a “garment” for the soul to be worn in the World to Come (Sha’ar HaPesukim, Tehillim). This is the meaning of the verse “The Torah of Hashem is perfect, it restores the soul” (Psalms 19:8). Meanwhile, the power of Torah study is so great that it creates angels, and these angels could eventually communicate with the student and bestow Ruach HaKodesh, divine inspiration, upon them (Sha’ar Ruach HaKodesh, 1).

The Talmud specifies that one should spend a third of their time studying Tanakh, then a third studying Mishnah, and a third studying Gemara (Kiddushin 30a). This was at a time when no other texts were available, so one should probably make another “third” for the many other areas of Jewish study we have today, including halachic and midrashic literature, mussar, hashkafa, various responsas and commentaries, as well as Kabbalah. The Arizal divided up his Torah study routine as follows (Sha’ar HaMitzvot, Va’etchanan):

First, he would read the weekly Torah portion. On Sunday, he would focus on the first six verses. On Monday, the next four. On Tuesday, the next five, and on Wednesday the next six. Another five on Thursday, making a total of 26 verses, and then the whole parasha on Friday. This was done in the traditional manner, shnaim mikra v’echad targum—reading each verse twice in Hebrew, and once in Aramaic.

Next, he would study a portion of Nevi’im, the Prophets, followed by Ketuvim, the other Holy Writings that make up the Tanakh. This, too, was done with shnaim mikra and a targum. The Arizal then studied the Mishnah, followed by Gemara, together with the various commentaries. Finally, he engaged in Kabbalah.

Yirat Hashem

Rava derived the six questions above from Isaiah 33:6, where the prophet declares, “And there shall be faith in your times; strength, salvation, wisdom and knowledge…” Faith refers to the first question regarding faithful business, times refers to the second question of setting times for Torah-learning, strength to procreation, salvation to the Redemption, wisdom and knowledge to the last two questions.

The Isaiah verse concludes with “… the fear of Hashem is His treasure.” One’s rewards (treasure) in the afterlife are contingent upon these six questions. Yet, what unifies them all is yirat Hashem, “fear” or “awe” of God.

One who is truly God-fearing will undoubtedly be scrupulously honest with financial matters, and strive to hasten the Redemption. It is doubtful that a Jew can be truly God-fearing without constantly meditating upon Torah and understanding its depths. Thus, complete yirat Hashem encompasses all of these things. Conversely, a person who does not live these ideals is probably not as God-fearing or faithful as they might believe themselves to be.

The First Pesach: Did the Patriarchs Celebrate Passover?

The holiday of Passover commemorates the Exodus of the Israelites out of Egypt over three thousand years ago. The Torah tells us that because of their hasty departure, the dough of the Israelites did not have time to rise, hence the consumption of matzah. Yet, the term matzah appears in the Torah long before the Exodus! We read in Genesis 19:3 that Lot welcomed the angels into his home and “made them a feast, and baked matzot, and they ate.” Since the angels came to Lot immediately after visiting Abraham and Sarah to announce the birth of Isaac at that time next year (Genesis 18:10), the Sages learn from this that Isaac was born on Passover. Of course, the Exodus only took place four hundred years after Isaac’s birth! How is it that the patriarchs are already eating matzah?

An Eternal Torah

Although the Torah was given to the Israelites following the Exodus, Jewish tradition affirms that the Torah is eternal, and even predates existence. A famous verse in the Zohar (II, 161a) states that “God looked into the Torah and created the universe.” Adam knew the whole Torah, and was taught its deepest secrets by the angel Raziel. Many of these teachings were passed on by Adam to future generations, down to Noah, then his son Shem, and eventually to the Patriarchs who, according to tradition, studied at Shem’s academy. So, while the Torah tradition officially dates back to Sinai, in some ways it dates back all the way to Creation! It’s also important to keep in mind that the Patriarchs were prophets, which means that even though they did not have a physical, written Torah, there is no reason why they could not have received the Torah’s wisdom directly from God.

As such, it is said that the Patriarchs kept the entire Torah and fulfilled all the mitzvot. When Jacob sends a message to Esau after his sojourn in Charan he tells him “I have lived [garti] with Laban” (Genesis 32:5). On this, Rashi says that garti (גרתי) is an anagram of taryag (תרי״ג), the 613 commandments, meaning that despite living under the oppressive Laban for twenty years, Jacob still observed all 613 commandments. Yet, this is impossible since Jacob married two sisters—a clear Torah prohibition! Similarly, when Abraham meets Melchizedek (ie. Shem) following his victory over the Mesopotamian kings, he tells him that he will not take any reward whatsoever, not even “a thread or strap” (Genesis 14:23). For this, the Sages say, Abraham’s descendants merited the mitzvah of tzitzit (the threads) and tefillin (the straps). In that case, Abraham himself did not wear tefillin or tzitzit. From such instances we see that the patriarchs did not keep the Torah completely, at least not the Torah as we know it.

Emanations of Torah

While Kabbalistic texts often point out that the Torah is eternal and served as the very blueprint of Creation, they also go into more detail to explain that this primordial Torah was not quite the same as the Torah we have today. Each of the four mystical universes (Asiyah, Yetzirah, Beriah, Atzilut) has an ever-more refined level of Torah, with the highest being the Torah of Atzilut. Our Torah is the one of Asiyah, and is full of mitzvot only due to Adam’s sin and the corruption of mankind. In Olam HaBa, the Torah of Atzilut will finally be revealed, which is why Jewish tradition holds that many mitzvot will no longer apply in that future time. This is said to be the meaning of Isaiah 51:4 where God proclaims that in the messianic times “a Torah will go forth from Me”; and of Jeremiah 31:30 where God says He will forge a brit chadashah, a “new covenant”, with Israel. (This latter term was usurped by Christians for their “New Testament”.)

An even more intriguing idea is that the “New Torah” will be composed of the exact same letters as the current one we possess, just rearranged to form new words! Yet another is based on the well-known principle that the Heavenly Torah is composed of “black fire on white fire”. This is often used to explain the fact that the Torah actually has 304,805 letters, even though it is always described as having 600,000 letters (one for each Israelite at Mt. Sinai)—there are 304,805 letters of “black fire” and the rest are the invisible letters of “white fire”. Gershom Scholem cites a number of Kabbalistic and Hasidic texts suggesting that these currently-invisible “white fire” letters are the true eternal Torah! (See Scholem’s Kabbalah, pgs. 171-174, for a complete analysis of these concepts.)

It is this primordial Torah that was originally taught to Adam, and was passed down through his descendants to the Patriarchs, who carefully observed it. As such, it appears that eating matzah is an eternal mitzvah that already appeared in the primordial Torah before the Exodus and the revelation of the current Torah of Asiyah. What was the meaning behind that consumption of matzah?

Bread of Faith

Matzah is called the “bread of faith”. It symbolizes our faithfulness to God, who took us out of Egypt to be His people: “Let My people go so that they may serve Me” (Exodus 7:16, 26). Further emphasizing this point, the word matzot is spelled exactly like mitzvot. This simple, “humble” bread symbolizes our subservience to God’s commands. We are His faithful servants, just as the Patriarchs were His faithful servants. So they, too, ate matzah as a sign of their faith. They ate matzah because God had liberated them, too, from various hardships.

The very first Patriarch, Abraham, was miraculously saved from Nimrod’s furnace. He also dwelled in Egypt for a time before God miraculously brought him out of there with great wealth, just as his descendants would do centuries later. And then came his greatest test of faith: the Akedah. Amazingly, the apocryphal Book of Jubilees connects this event with the future Passover holiday. In chapter 18, it suggests that God commanded the Akedah to Abraham on the 15th of Nisan. As the Torah states, Abraham journeyed for three days before the Akedah happened and then, naturally, it took him three days to return home. Thus, the whole ordeal spanned seven days, and when Abraham returned, he established a seven-day “festival to Hashem” from the 15th of Nisan. The future seven-day Passover holiday would happen on those same days in that same month.

“Abraham’s Sacrifice”, a 15th century piece of Timurid-Mongolian art

While the Sages do debate whether some of the Torah’s major events (including Creation itself) happened in the month of Tishrei or Nisan, the accepted Jewish tradition is that the Akedah happened in Tishrei. Nonetheless, it is quite fitting that the Binding of Isaac should happen on Passover, when Isaac was born. In this case, the ram that Abraham ultimately offered in place of Isaac would serve as a proto-Pesach offering. After all, the ram is nothing but a male sheep, and it is the ram that is the astrological sign of Nisan, and it was those ram-headed gods that the Egyptians worshipped that needed to be slaughtered by the Israelites (as discussed last week). Whatever the case, the Book of Jubilees offers an intriguing possibility for the spiritual origins of Passover, and for why the Patriarchs themselves ate matzot long before the Exodus.

The One Commandment of the Torah

The Revelation at Sinai

This week’s Torah reading is Yitro, famous for its account of the Divine Revelation at Mt. Sinai. For the first time, the Jewish people heard the Ten Commandments, directly from God. Commenting on these verses, Rabbeinu Behaye (1255-1340) describes how God actually revealed the Torah gradually, starting with Adam.

To Adam, God revealed the very first six commandments: (1) not to deny God’s existence, (2) not to blaspheme God, (3) not to murder, (4) not to engage in immoral sexual relations, (5) not to steal, and (6) to establish just legal systems and courts. These may sound familiar, as they are part of the Seven Noahide Laws. Yet, Rabbeinu Behaye writes that Adam and Eve were given these commandments before Noah. These six are the basic laws of humanity so, naturally, they must have been given to the first humans.

To Noah, God added a seventh commandment. Originally, God instructed man to consume only fruits and vegetables (Genesis 1:29-30). In God’s original perfect world, nothing at all had to die. (Thus, the third commandment of “not to murder” likely applied to all living things at the time!) Yet, ten generations after Adam, we read that God permitted the consumption of meat, albeit in a limited way. There are deeply profound reasons for this, which we have addressed in the past.

From the time of Noah onwards, man was permitted to consume meat, so God added a seventh commandment: “do not eat the limb of a live animal”. The basic meaning of this law is that an animal should be carefully slaughtered (and as painlessly as possible) before its meat is consumed. However, the commandment takes on much broader implications, and is regarded as a general prohibition of not being cruel to animals.

From 8 to 613

Another ten generations after Noah came the eighth commandment, given to Abraham. It was Abraham who was first instructed to circumcise himself and the males of his household. God declared that henceforth, every newborn male should be circumcised on the eighth day of life. Appropriately, this was the eighth commandment.

“Jacob wrestling with the angel” by Eugène Delacroix (1861)

Jacob received the ninth commandment: not to consume the gid hanashe, the sciatic nerve. This stems from Jacob’s famous wrestling match with the angel, where he was struck in the thigh, and “Therefore, the children of Israel do not eat the sinew of the thigh until this day…” (Genesis 32:33).

Finally, it was Moses’ generation – the twenty-sixth generation from Adam – that received the entire set of Ten Commandments. Of course, these Ten are quite different than the previous nine. However, the Ten Commandments are only the first of the entire set of 613 mitzvot in the Torah, which do encapsulate the previous nine as well. Jewish tradition holds that these Ten, in fact, allude to all 613. It is often pointed out that the text of the Ten Commandments in the Torah contains exactly 620 letters, corresponding to the 613 Torah mitzvot, plus the additional 7 mitzvot instituted by the Sages.

Going in Reverse

Rabbeinu Behaye teaches us that the Torah was revealed step-by-step, progressing from six in Adam’s time, to seven in Noah’s, eight in Abraham’s, nine in Jacob’s, ten in Moses’, followed by all 613. Interestingly, there is a passage in the Talmud (Makkot 23b-24a) that appears to neatly continue the Torah’s evolution, but this time in reverse!

The passage begins by reminding us that “…six hundred and thirteen precepts were given to Moses” before stating that “David came and reduced them to eleven.” King David was able to condense the entire Torah to eleven central principles, which he recorded in Psalm 15:

A Psalm of David. Hashem, who shall sojourn in Your tabernacle? Who shall dwell upon Your holy mountain? One who (1) walks uprightly, and (2) acts righteously, (3) speaks truth in his heart; (4) Has no slander upon his tongue, (5) nor does evil to his fellow, (6) nor takes up a reproach against his neighbour; (7) In whose eyes a vile person is despised, and (8) one who honours those that fear Hashem; (9) one who swears to his own detriment, but does not renege; (10) One that does not lend his money on interest, (11) nor takes a bribe against the innocent. The doer of these will never falter for eternity.

“Isaiah” by Gustav Doré

David saw that all of the Torah boils down to these 11 principles. But the Talmud doesn’t stop there. The prophet Isaiah “came and reduced them to six.” He taught that it all came down to:

One that (1) walks righteously, and (2) speaks uprightly; one that (3) despises the gain of oppressions, that (4) shakes his hands from holding of bribes, that (5) stops his ears from hearing of blood, and (6) shuts his eyes from looking upon evil. He shall dwell on high… (Isaiah 33:15-16)

From 6 to 1

Along came Isaiah’s contemporary, the prophet Micah, and further reduced the commandments to three! “What does Hashem require of you? Only to act justly, and to love mercy, and to walk humbly with your God…” Apparently, upon hearing this, “Isaiah came again and reduced them to two, as it is written: ‘Thus said Hashem: preserve justice, and do righteousness’” (Isaiah 56:1).

“Amos” by Gustav Doré

Sometime later, the prophet Amos came and was able to reduce the entire Torah to one single principle: “Seek Me and live” (Amos 5:4). The Talmud questions the meaning of this, suggesting that perhaps “seeking God” simply means fulfilling the 613 precepts of His Torah – in which case, we are back to where we started!

The Talmud concludes by telling us that the prophet Habakkuk came along and solved the problem, teaching that the one principle that the entire Torah boils down to is this: tzaddik b’emunato yichyeh, “The righteous shall live by his faith”. It all comes down to knowing without a doubt that there is a God in this universe, and having faith in Him every step of the way. When we fully understand God’s constant, absolute presence in our lives, we will surely live righteously – for how can one ever act unrighteously when they are gripped by God’s perpetual presence?

The Sages teach us that no person sins unless a spirit of folly – a temporary lapse in faith – rests upon him. Of course, if one constantly lacks faith, they will forever succumb to sin. Those who do not know God are doomed to fail. And knowing God is not so simple. The Kotzker Rebbe once beautifully taught that “One who does not see God everywhere, does not see Him anywhere.”

The righteous person is the one who does indeed see God everywhere, who “lives by his faith”, or to translate more accurately, “who lives in his faith”. And what is the purpose of the Torah but to cultivate a deeper understanding of God, and a closer connection to Him? The 613 mitzvot are there to guide us through this journey; to bring us closer to God. And so, the entire Torah can be reduced to this one principle. May we all merit to actualize it.

Secrets for Living a Long Life

This week’s parasha is Ekev, continuing Moses’ final speech to the nation in the last 37 days of his life. In this parasha we find the second paragraph of the Shema. This paragraph ends by stating:

And you shall place these words of Mine upon your heart and upon your soul, and bind them for a sign upon your hand and they shall be for ornaments between your eyes. And you shall teach them to your children to speak with them, when you sit in your house and when you walk on the way and when you lie down and when you rise. And you shall inscribe them upon the doorposts of your house and upon your gates, in order that your days may increase and the days of your children…

The passage tells us to meditate upon God’s Word constantly, to never cease learning Torah, and teaching Torah. It tells us to place these wise words upon our hearts and souls, our arms and between our eyes, and onto our doorposts. It concludes by saying that doing so will lengthen the days of one’s life, and the lives of one’s children. God guarantees that persistent study and contemplation will lead to longevity.

Indeed, throughout history we see how our greatest Sages lived very long lives. Some of the earliest rabbis – Hillel, Yochanan ben Zakkai, Akiva – lived to 120 years, like several prophets before them, including Moses and Isaiah. In more recent times, the Lubavitcher Rebbe lived to 92 years, Rav Ovadia Yosef to 93, Rav Elyashiv to 102, and Rav Yitzchak Kaduri to 103 years – and some say 118!

The world-renowned Jewish neurologist Rita Levi-Montalcini said the secret to longevity is “minimal sleep, limited food intake, and always keeping the brain active and interested.” She would know: in addition to being one of the top scientists in the world, she was the first (and so far only) Nobel Prize winner to live over 100 years. Before calmly passing away from natural causes at 103, she still worked in her lab and served on the Italian senate! Her formula for longevity – little sleep, little food, and most importantly, busy brain – is probably true of every great rabbi in Jewish history.

Long before, the wise King Solomon taught the same thing in the ninth chapter of his Book of Proverbs. In this chapter, Solomon personifies Wisdom. He begins by saying that “Wisdom has built her house, hewing out her seven pillars.” He goes on to say that the First Wisdom is “awe of God” and “knowledge of holy things”. Simply collecting information in one’s brain is not enough; one must also be a righteous and Godly individual. A scorner or a proud person can never be truly wise, for such a person hates to be criticised, and will grow little. The real wise person is the one who loves those who critique and reprove him. “Teach the righteous, and he will increase in learning.” Ultimately, the pursuit of wisdom is the path to longevity, “For through me your days will be multiplied, and years of life will be added to you” (Proverbs 9:11).

Seven Pillars of Wisdom

1896 Illustration of King Solomon Drafting the First Temple

1896 Illustration of King Solomon Drafting the First Temple

King Solomon tells us that wisdom has seven pillars. He seems to identify the first of these pillars as being the study of God, holiness, and spiritual matters – in other words, Torah study. What about the other six branches of wisdom? What other studies are worth pursuing? While King Solomon does not explicitly say what they are, a later Kabbalistic text called Kol HaTor does describe them in its Sha’ar Be’er Sheva: mathematics, medicine, grammar, music, and three more that are described as “formations and syntheses”, “repair and integration”, and “how the physical interacts with the spiritual”. The last of these is clearly related to King Solomon’s First Wisdom (others say it is psychology, the study of the mind, which bridges the physical and the spiritual); the other two might be referring to general science (how things form) and perhaps mechanics or engineering.

Unfortunately, Kol HaTor is a very controversial text. It is supposed to be based on the teachings of the Vilna Gaon, but many reject this claim, especially because the book was only published in the last century. More problematic still is that the section called Sha’ar Be’er Sheva (which describes the seven wisdoms) is omitted from many manuscripts because it encourages the study of non-Torah subjects – something the ultra-Orthodox world is typically not fond of.

In any case, we see that the seven pillars of wisdom according to Kol HaTor actually resemble the classical branches of study at some of the earliest universities in Medieval times. These are often referred to as the “seven liberal arts”, and are comprised of three “humanities” and four “scientific arts”. The three humanities, consisting of logic, grammar, and rhetoric, were studied first. Once a person had a good grasp of these three, they moved on to study the more complicated scientific arts of music, arithmetic, geometry, and astronomy. The first three were known as the trivium, and the next four as the quadrivium. Interestingly, this is actually the origin of the English term for something being trivial, meaning very basic or unimportant, since the trivium consisted of basic entry-level subjects while the quadrivium was more advanced study.

Nests and Parents

The Torah mentions longevity with respect to two more specific mitzvot. The first is to honour one’s parents (Exodus 20:11 and Deuteronomy 5:15), and the second is known as shiluach haken, “sending away the mother bird” from its nest (Deuteronomy 22:7). The latter mitzvah applies if one happens upon a bird’s nest and wants to consume its eggs (or chicks).* The person should shoo away the mother bird first so that it does not see its offspring taken away. This is a clear sign of compassion on the parent bird. In this regard, the two mitzvot which promise longevity are actually related, both having to do with compassion and respect for parents.

If the “First Wisdom” is awe and fear of God, we can understand how respecting parents ties into it. The Ten Commandments were given on Two Tablets: the first listing five commands between God and man, and the second listing five commands between man and man. Honouring one’s parents is on the first tablet, and is considered a mitzvah not between man and man (as one would naturally assume) but between man and God! After all, the Talmud tells us there are three partners in the creation of a person: mother, father, and God. Disrespecting one’s parents is therefore akin to disrespecting God.

A Scientific Look at Longevity

Several years ago, the National Geographic Society backed a project (led by Dan Buettner) to identify and study the world’s “blue zones” – regions where people live the longest. They found a number of places where people regularly live well into their nineties and hundreds, and in good health, too. After studying these populations, they came to a number of conclusions as to how to increase longevity. The first was to do lots of natural exercise, ie. not going to the gym and pumping iron, but simply being active within one’s daily routine. They confirmed the importance of not overeating (phrasing it as the “80% rule”) and to consume more natural, plant-based foods as opposed to processed or meat-based ones.

All of these echo the Rambam’s teachings hundreds of years ago (Hilkhot De’ot 4:2, 14-15):

“A person should not eat until his stomach is full, rather he should stop about a quarter before he is filled… Overeating is to the body of a person like a poison, and it is the source of all sicknesses. The majority of sicknesses come upon a person either from eating bad foods or from filling the stomach and overeating, even with good foods…

“As long as a person exercises and exerts himself a lot, takes care not to eat to the point of being completely full, and keeps his bowels soft, illness will not come upon him and his strength will increase. And whoever sits comfortably and takes no exercise, even if he eats all the best foods and follows healthcare principles in other areas of his life, all his days will be full of pain and his strength will decline.”

Amazingly, the Blue Zone project also showed how huge of an impact religion and community has on longevity. They found that “belonging to a faith-based community” and going to a religious gathering at least once a week for prayer and connection added as much as fourteen years to one’s life! (See Dan Buettner’s full talk on longevity here).

Seven Pillars of Longevity

All of the above information can be neatly summed up in seven key points for living a long life. (1) Keeping the body naturally active, and (2) keeping the brain active and engaged. The study of spiritual matters takes priority, followed by subjects like math, music, and language arts. (3) Keep junk foods and processed foods to a minimum, and avoid overeating. (4) Be a part of a faith-based community, and (5) pray and meditate regularly. (6) Make sure to honour and respect parents, and (7) maintain an attitude of calm, compassion, and kindness in place of stress, anger, and selfishness.

The Blue Zone project narrows it down even further into four key points: have the “right outlook, move naturally, eat wisely, and belong”. Their website has a fun “age calculator” that estimates what your “biological age” is, your life expectancy, and how many extra years you’ve added (or lost) based on your habits.

Ultimately, if all else fails, the Torah mentions longevity four more times. In addition to the four explored above (two for honouring parents, one for the bird’s nest, and one for meditating on God’s Word), there are four that speak in general terms, promising long life for being attached to God and following His ways. This resonates with King Solomon’s final piece of advice in Ecclesiastes:

“The end of the matter, all having been heard: revere God, and keep His commandments; for this is the whole man.”

(Courtesy: ImmuneTree.com)

(Courtesy: ImmuneTree.com)

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*It is important to note that, for some reason, it has become popular to believe that one needs to shoo away the mother bird of a nest even if a person does not need the eggs. Somehow, sending away the mother and taking the eggs is an “illogical mitzvah” that needs to be fulfilled. Such an interpretation is silly. The whole point is to have compassion on the mother bird. How would taking her eggs when there is no need for the eggs be compassionate? That would just be cruel! The Rambam writes that in most cases, this mitzvah is not going to be fulfilled since most birds and their eggs are not kosher – so why would anyone ever destroy a nest for no reason? See, for example, Moreh Nevuchim, III, 38:

“In most cases, this commandment will cause man to leave the whole nest untouched, because [the eggs] which he is allowed to take are, as a rule, unfit for food.”

A deeper analysis of shiluach haken can be found here.