In this week’s parasha, Vayelech, we read how Moses completes writing the Torah and places it inside the Ark of the Covenant. The parasha cautions multiple times that we must not stray from this Torah, for our own benefit. At this introspective time of year, it is especially pertinent to ask: what is the benefit of living a Torah life? Why bother being religious? Aside from the simple answers, like fulfilling God’s will, earning an afterlife, or knowing this is the right way, what are the tangible, clear, positive impacts of living religiously? While there are, of course, many reasons, the following are three vital benefits of a life according to God’s Torah.
1. Personal Development that Works
Although Mussar as a large-scale movement only began in the 19th century, it has always been a central part of Judaism. The root of the word mussar (מוּסַר) literally means “restraint” or “discipline”. It is about developing self-control, awareness, morality, and being in tune with one’s inner qualities. The origin of this word is actually in the Book of Proverbs, which begin with this very term: “The proverbs of Solomon, the son of David, king of Israel, to know wisdom and mussar, to comprehend sayings of understanding, to receive mussar of reason, justice, law, and ethics.”
Before Proverbs, the word mussar appears once in the Torah, in reference to God disciplining us (Deuteronomy 11:2). The Torah instructs us to be kind and generous, humble and wise, restrained and strong; to take care of the widow and orphan, of the poor and oppressed. The prophets of Israel continued to instruct the people in this way, reminding them to be upright and just individuals. The tradition continued into the Rabbinic period, with ancient treatises like Pirkei Avot (a tractate of the Mishnah) wholly devoted to inspiring personal growth and self-improvement.
One who lives a Torah lifestyle is immersed in such teachings. Whether it’s simply reading the weekly parasha, or listening to the rabbi’s dvar; going through Avot in the weeks between Passover and Shavuot, reciting Selichot in the Forty (or Ten) Days of Repentance, or participating in the various fasts throughout the year, a religious Jew is simply unable to abstain from personal growth of some kind. We are constantly reminded of the humility of Moses, the selflessness of Abraham, the devotion of David, and the wisdom of Solomon; the incomparable patience of Hillel, the studiousness of Rabbi Akiva, and the tremendous qualities of countless other great figures. These are our heroes, and we are constantly prompted to emulate them.
There is no doubt whatsoever that a Jew who is truly religious (and not just religious in appearance, or because this is how he grew up) is continually becoming ever kinder, more humble, and generally a better human being. Now, it may be argued that even a non-religious person can focus on personal growth, and there isn’t a lack of secular self-help literature out there. This is true, but there is one key difference:
The secular person is improving for their own benefit (and the benefit of those immediately around them), while the religious person is improving not only for that benefit, but also because he understands that God demands this of him. This is important because the secular person might feel like reading a self-improvement book this week, or working hard on himself this year, but might completely forget about it next week, or might have a very busy year in which he didn’t have any time for this kind of thing at all. The religious Jew does not have this luxury. He will be fervently repenting and reflecting during the High Holiday season, and during Sefirat HaOmer and during the Three Weeks, because he is obligated to do so and cannot abstain. Religion forces us to improve. It demands that we become better, and God will judge us if we do not. This makes all the difference.
Take, for example, a person going on a diet. We all know that the vast majority of diets fail. Why is this so? Because there is nothing external forcing a person to stick to the diet. Eventually, they will slip up once, and then again, and soon enough the diet will be a forgotten thing of the past. Meanwhile, a religious person who takes upon themselves a kosher diet is unlikely to lapse. Most religious Jews happily stick to a kosher diet their entire life, despite the fact that it is so difficult. Why is such a diet successful? Because there is an external factor—God—that keeps us firmly on the diet.
Thus, while every 21st century Westerner might be engaged in some sort of secular personal development, these fleeting periods of growth are inconsistent at best, and completely ineffective at worst. Religious-based personal development works, and this is one major benefit to a Torah lifestyle.
2. The Importance of Community
While other religions may be practiced in solitude, Judaism is an entirely communal faith. The ideal prayer is in a minyan of ten or more, the ideal Torah study in pairs; marriage and child-bearing are a must, a holiday is no holiday without a large gathering, and even a simple daily meal should ideally have at least three people. Judaism is all about bringing people together. Indeed, Jews are famous for sticking together and helping each other out. There are interest-free loans, and a gmach that freely provides to those in need of everything from diapers to furniture. Jews pray together, feast together, study together, and take care of each other. A Jew can visit the remotest Chabad House in the farthest corner of the world and still feel like he is having a Shabbat meal at home.
Jews are not a nation, culture, ethnicity, or even a religion; we are, as Rabbi Moshe Zeldman put it, a family. And it is worth being a part of this extended family. We know from the field of psychology how important “belongingness” is. We know the troubles that people go through just to feel like they belong, or to have a community around them. We know how loneliness plays a key role in depression and mental illness. We know that “no man is an island”, and how important it is to be surrounded by a supportive community. The religious Jewish community is tight-knit like no other. Doors are always open for Sabbaths and holidays, charities are always open to help, and the synagogue serves as the nucleus of the community.
It is important to mention here how necessary it is for a community to stay physically close together. This is one major positive side-effect of not driving on Shabbat. In so doing, we must remain within walking distance of the synagogue, and therefore within walking distance of the whole community. The fatal error that the Conservative movement made was in allowing driving to the synagogue. As soon as this change was made, people saw no need to live close to the synagogue, and bought homes further and further away, tearing the community apart. Once the largest Jewish denomination in America, Conservative Judaism has been on a steadily decline ever since.
And so, the second major reason to be religious is the close community that comes with it. Dan Buettner, who famously spent decades studying communities around the world where people live longest and healthiest, concluded that being part of a “faith-based community” adds as much as fourteen years to a person’s life!
3. Cultivating the Mind, Mastering the Universe
Today, we find ourselves in an incredible age where centuries worth of philosophy, mysticism, and science are converging. Going back at least as far as George Berkeley (1685-1753), and really much farther to Plato (c. 427-347 BCE), philosophers have long noted the illusory nature of this physical world, and some denied the very existence of concrete material as we perceive it. The only real substance to this universe, according to them, is the mind. We live in a mental universe.
While this may sound far-fetched, the physics of the past century has brought us a great deal of proof to support it. The Big Bang taught us that the entire universe emerged from a miniscule, singular point, and that all was once in a ball of uniform energy, and that all matter (which appears to come in so many shapes and forms) really emerges from one unified source. The famous double-slit experiment showed us that all particles of matter are also simultaneously waves. Sometimes particles behave like solid objects, and other times like transient waves. The only difference is the presence of an observer, a conscious mind. Our minds literally impact our surroundings. Max Planck, regarded as the father of quantum physics, remarked:
As a man who has devoted his whole life to the most clear headed science, to the study of matter, I can tell you as a result of my research about atoms this much: There is no matter as such. All matter originates and exists only by virtue of a force which brings the particle of an atom to vibration and holds this most minute solar system of the atom together. We must assume behind this force the existence of a conscious and intelligent mind. This mind is the matrix of all matter.
The “matrix” of this vast universe is the mind. Of course, this has been a central part of Kabbalah and other schools of mysticism for millennia. The Tikkunei Zohar (18b) transforms the first word of the Torah, Beresheet (בראשית), into Rosh Bayit (ראש בית), ie. that this entire universe (bayit), is a product of God’s “Mind”, or perhaps existing in His head (rosh). In fact, the Kabbalists say that if God were to stop thinking about a person even for the briefest of moments, that person would cease to exist. This is related to what we say daily in our prayers, that God “each day, constantly, renews Creation.” God is that Mind that holds the universe in existence.
And we are all a part of that Mind. After all, He made us in His image, with a small piece of that universal consciousness. This is related to the “quantum brain” hypothesis we have spoken of in the past, a scientific theory suggesting that our brains are entangled with the universe, which may itself be “conscious” in some way. In short, thousands of years of human reason, mysticism, and experimentation points to one conclusion: the only real currency in this universe is the mind.
In that case, the only thing really worth developing is the mind. The more powerful one’s mind is, the greater control one wields over the universe. This isn’t just a pretty saying, we know scientifically that our minds affect the universe around us. More personally, studies have shown that meditation (and prayer) can actually impact the way our genes are expressed! We may be able to consciously affect the biology of our bodies down to the molecular level.
The placebo effect is the best proof for this. Science still cannot explain how it is that a person who simply believes they are receiving treatment will actually heal. Surgeons have even done placebo surgeries, with results showing that people who were only led to believe they were operated on still improved just as well as those who actually went under the knife. How is this possible?
The answer is obvious: our minds have a very real, concrete, physical affect on reality. Unfortunately, most people are unaware of this latent power, and must be duped into it (as with placebos). But that power is definitely there, and its potential is immeasurable. One must only work to develop these mental powers.
Judaism provides us with exactly this opportunity. Like no other religion, Judaism is entirely based on ceaseless mental growth. We must always be studying, praying, blessing, meditating, contemplating, and reasoning. Scripture tells us to meditate upon the Torah day and night (Joshua 1:8), and the Talmud reminds us that talmud Torah k’neged kulam, learning Torah is more important than all other things. The mystical tradition, meanwhile, is built upon mental exercises like hitbonenut (“self-reflection”) and hitbodedut (“self-seclusion”), yichudim (“unifications”) and kavannot (“intentions”). A religious Jew is constantly developing not only their outer intellect, but their inner mental capacities.
And this is the true meaning of Emunah, loosely translated as “faith”. The first time the word appears in the Torah is during the battle with Amalek, following the Exodus, where we read how Moses affected the outcome of the battle by holding up his arms emunah (Exodus 17:12). Moses was very much affecting the universe around him. The only other time the word appears in the Torah itself is in next week’s parasha, Ha’azinu, where God is described as El Emunah (Deuteronomy 32:4). In light of what was said above, this epithet makes sense: God is that Universal Mind that brings this illusory physical world into existence. God is the ultimate mental power, and our minds are only tapping into that infinite pool.
Not surprisingly, the prophets and sages describe Emunah as the most powerful force in the universe. King David said he chose the path of Emunah (Psalms 119:30), while King Solomon said that one who breathes Emunah is the greatest tzaddik, and has the power to repair the world with his tongue (Proverbs 12:17-18). Amazingly, the Sages (Makkot 23b) reduced the entire Torah—all 613 mitzvot—to one verse: “The righteous shall live in his Emunah” (Habakkuk 2:4). Perhaps what they meant is that the purpose of all the mitzvot is ultimately to develop our Emunah; to strengthen our minds, to recognize the Divine within every iota of the universe, and to align our consciousness with God’s. This is the secret of the rabbinic maxim: “Make your will like His will, so that He should make His will like your will. Nullify your will before His will, so that He should nullify the will of others before your will.” (Avot 2:4)
Being religious Jews provides us with a regular opportunity (and requirement) to develop our mental faculties. Aside from the many positive health effects of doing so (including staving off mental and neurological illnesses, and even living longer), we are also given a chance to become real masters of the universe around us; to transcend our limited physical bodies. At the end of the day, that’s what life is all about.
In this week’s parasha, Ekev, we read: “And now, Israel, what does Hashem, your God, ask of you? Only to fear Hashem, your God, to walk in all of His ways, and to love Him, and to serve Hashem, your God, with all your heart and with all your soul.” (Deuteronomy 10:12) Moses instructs his people that they should sincerely love, fear, and serve God. We have written in the past how the Sages say that loving God and serving God is often best done by loving and serving His creations. The Midrash compares this to a servant who takes care of the king’s son. Surely, the king will love such a servant and wish to bestow goodness upon him, for the servant cares for the king’s beloved child. As the Torah calls us all children of Hashem, the King, it goes without saying that those who take care of God’s children are naturally beloved by God.
This is the quality that made Aaron so special, and, according to some, earned him the merit of being chosen the progenitor of the priestly lineage. Pirkei Avot (1:12) famously instructs us to be, above all else, like Aaron (and his disciples): “loving peace and pursuing peace, loving all people, and bringing them closer to Torah.” Elsewhere in Avot (3:10), we are told that “One with whom his fellows are pleased with, God is pleased with.” The Kabbalists beautifully point out that the gematria of the command to love God (ואהבת את יי אלהיך) is 907, the same as the command to love your fellow (ואהבת לרעך כמוך אני יי), for one is impossible without the other.
This is what the prophet Michah concluded when he, too, asked the same question as Moses did: “… And what does Hashem request of you? Only to act justly, and to love kindness, and to walk modestly with your God.” (Micah 6:8) Be just and treat everyone fairly; be kind and genuinely love to help others—and do it all humbly and modestly.
The Talmud (Shabbat 31a) takes a more literal approach, with Rava stating that God will ask each person six specific questions upon their death:
When man is led in for Judgment, he is asked: Did you deal faithfully? Did you fix times for learning? Did you engage in procreation? Did you hope for salvation? Did you engage in the dialectics of wisdom? Did you understand one thing from another?
The first question implies dealing honestly in business or in financial matters. Judaism has always taught the necessity of being scrupulously honest when it comes to money. The Kabbalists state that a person will be forced to reincarnate into this world if they so much as owe a single penny. They discuss how the value of shekel (שקל) is 430, equal to nefesh (נפש), “soul”, for each person’s material wealth is intricately tied to their spiritual nature. This is why giving money to charity can actually alter a person’s fate, as explained in the past. (See ‘How Charity Can Save Your Life’ in Garments of Light.)
Meanwhile, the Talmud holds that even though the Torah allows Jews to loan with interest to non-Jews, one shouldn’t charge interest from anyone, and a usurer might not even be a kosher witness in court (Sanhedrin 24b-25b). The same is true for someone who owes a lot of money. A person should not get themselves into great debt, and should ensure as much as possible that they will be able to repay a loan. This is why Rabbi Shimon, one of the five great students of Rabbi Yochanan ben Zakkai, held that the worst possible trait is that of a person who takes on debt and fails to repay (Avot 2:10). He bases himself on the words of King David: “The wicked man borrows and does not repay, but the righteous one is benevolent and gives.” (Psalms 37:21)
The wording of the Talmud is that a person will be asked if they took care of their finances b’emunah, “in faith”. Unfortunately, there are plenty of people who seem faithful, but engage in all kinds of financial tricks under the table. A person cannot be of great emunah if, at the same time, they cheat in financial matters, or are even a little bit dishonest with money. This includes gambling, stock market speculation, and all sorts of tax deceptions which have become so commonplace in our time.
The second question asked in the afterlife is whether a person set aside regular times to learn Torah. The Sages state that learning Torah is the most important mitzvah. Indeed, without learning Torah a person won’t know the right way to fulfil any mitzvah. The Torah is a “Tree of life for those who grasp it” (Proverbs 3:18), and the Sages quoted God stating: “I created the evil inclination, and I created the Torah as its antidote.” (Sifre Devarim 45) One who learns Torah is upholding the Covenant between God and Israel—since the Torah is the very text of that Covenant—and hence God states “If not for My covenant day and night, I would not have set the ordinances of Heaven and Earth.” (Jeremiah 33:25) God declares that He would not have created this universe were it not for His Torah—and His people upholding it day and night. (Some have therefore said that the world has time zones so that at any given moment, a Jew somewhere in the world is learning Torah.)
Similarly, the third question refers to procreation, for without it, too, humanity would cease to exist. More specifically, without Jewish procreation, there would be no Jews, and therefore no one to uphold that Covenant. The schools of Hillel and Shammai debated what it takes to fulfil the mitzvah of procreation (Yevamot 62a). According to Hillel, a person must have one boy and one girl, while according to Shammai, a person must have two boys and two girls. The reasoning of the latter is that Eve initially had four children: Cain, Abel, and the sisters each was born with. The first instance of pru u’rvu in the Torah resulted in two boys and two girls, so this is the standard for fulfilling the mitzvah.
However, the Talmud goes on to note another opinion that it was Shammai that taught one must have at least one boy and one girl, whereas Hillel taught that a person must simply have at least one child, whether boy or girl. The most lenient opinion, therefore, is that a person fulfils the mitzvah by having a single child, while the praiseworthy has at least two of each. A person who adopts a child or “raises an orphan” fulfils the mitzvah as well (Megillah 13a).
Of course, it isn’t enough just to have the kids. Parents need to invest their time and energy to ensure the children will be both righteous and successful. The Talmud (Kiddushin 29a) reminds us that, among other things, a parent is obligated to teach their child Torah, and also some kind of craft or career to ensure an honest livelihood. After all, “If there is no Torah, there is no flour; if there is no flour, there is no Torah.” (Avot 3:17) To raise children solely with Torah and assume a livelihood will come on its own, or to rely on the charity of others, is a gross sin. The Rambam (Hilkhot Talmud Torah 3:10) is particularly vocal about it:
Anyone who comes to the conclusion that he should involve himself in Torah study without doing work and derive his livelihood from charity, desecrates God’s Name, dishonors the Torah, extinguishes the light of faith, brings evil upon himself, and forfeits the life of the World to Come, for it is forbidden to derive benefit from the words of Torah in this world.
Our Sages declared: “Whoever benefits from the words of Torah forfeits his life in the world.” Also, they commanded and declared: “Do not make them a crown to magnify oneself, nor an axe to chop with.” Also, they commanded and declared: “Love work and despise rabbinic positions.” All Torah that is not accompanied by work will eventually be negated and lead to sin. Ultimately, such a person will steal from others.
Although the Rambam makes it clear that Torah study is of absolute importance, and should take precedence over one’s worldly occupation, he nonetheless reminds us that “the greatest sages of Israel were lumberjacks and water-drawers…” (ibid., 1:9) To be fair, there are other rabbinic authorities that allow for full-time Torah scholars who make learning their occupation, but this must only be for a minority of distinguished thinkers. It is certainly not a standard for everyone, for that would be completely unsustainable.
To get back to the third question, the Sages state that having children “hastens the Redemption”. There are a certain number of souls (in a Heavenly repository called “guf”) that must be born, and only when all of these souls have been born can Mashiach come. Thus, having children accelerates the time of Redemption.
This ties into the fourth question a person is asked: did they look forward to the Redemption? The wording is not if they waited for the Redemption, or hoped for it. Instead, whether they looked forward to it, suggesting a more active form. It isn’t enough to passively wait for the Redemption. Each person must do what they can to hasten it. This includes things like doing more acts of kindness and showing ahavat chinam, expressing baseless, non-judgemental love for all fellow Jews (Yoma 9b); engaging in kiruv; and, of course, repenting wholeheartedly (Sanhedrin 97b). Each person has to continue working on themselves to be ever-more righteous. Increasing one’s charitable donations hastens the Redemption, too (Isaiah 1:27 and Bava Batra 10a).
Garment for the Soul
The final two questions deal with one’s knowledge and understanding. It isn’t enough to engage in light learning here and there. A person must be steeped in dialectics (pilpul) and understand the depths of one thing from another (davar mitokh davar). The Arizal taught that a person must learn Torah on all four of its levels; pshat (simple), remez (sub-textual), drash (metaphorical), and sod (secret). These levels are collectively known by the acronym pardes, “orchard”—a word that is also the origin of the English “paradise”. One who doesn’t learn Torah on all four levels has not fulfilled the mitzvah of Torah study and will return in a reincarnation to do so (Sha’ar HaGilgulim, 16).
The Arizal also taught that Torah study not only strengthens a person spiritually, but literally creates a “garment” for the soul to be worn in the World to Come (Sha’ar HaPesukim, Tehillim). This is the meaning of the verse “The Torah of Hashem is perfect, it restores the soul” (Psalms 19:8). Meanwhile, the power of Torah study is so great that it creates angels, and these angels could eventually communicate with the student and bestow Ruach HaKodesh, divine inspiration, upon them (Sha’ar Ruach HaKodesh, 1).
The Talmud specifies that one should spend a third of their time studying Tanakh, then a third studying Mishnah, and a third studying Gemara (Kiddushin 30a). This was at a time when no other texts were available, so one should probably make another “third” for the many other areas of Jewish study we have today, including halachic and midrashic literature, mussar, hashkafa, various responsas and commentaries, as well as Kabbalah. The Arizal divided up his Torah study routine as follows (Sha’ar HaMitzvot, Va’etchanan):
First, he would read the weekly Torah portion. On Sunday, he would focus on the first six verses. On Monday, the next four. On Tuesday, the next five, and on Wednesday the next six. Another five on Thursday, making a total of 26 verses, and then the whole parasha on Friday. This was done in the traditional manner, shnaim mikra v’echad targum—reading each verse twice in Hebrew, and once in Aramaic.
Next, he would study a portion of Nevi’im, the Prophets, followed by Ketuvim, the other Holy Writings that make up the Tanakh. This, too, was done with shnaim mikra and a targum. The Arizal then studied the Mishnah, followed by Gemara, together with the various commentaries. Finally, he engaged in Kabbalah.
Rava derived the six questions above from Isaiah 33:6, where the prophet declares, “And there shall be faith in your times; strength, salvation, wisdom and knowledge…” Faith refers to the first question regarding faithful business, times refers to the second question of setting times for Torah-learning, strength to procreation, salvation to the Redemption, wisdom and knowledge to the last two questions.
The Isaiah verse concludes with “… the fear of Hashem is His treasure.” One’s rewards (treasure) in the afterlife are contingent upon these six questions. Yet, what unifies them all is yirat Hashem, “fear” or “awe” of God.
One who is truly God-fearing will undoubtedly be scrupulously honest with financial matters, and strive to hasten the Redemption. It is doubtful that a Jew can be truly God-fearing without constantly meditating upon Torah and understanding its depths. Thus, complete yirat Hashem encompasses all of these things. Conversely, a person who does not live these ideals is probably not as God-fearing or faithful as they might believe themselves to be.