Tag Archives: Health

Iyar: The Month of Healing Marriages

This week (in the diaspora) we read the parasha of Kedoshim, literally “holy”. The name of the parasha is particularly significant, for although observing the entire Torah makes us holy, it is the laws of this parasha specifically that truly distinguish a holy person from the rest. This includes one of the most difficult mitzvot to fulfil: loving your fellow as yourself (Leviticus 19:18). It also includes honouring one’s parents (19:3 and 20:9), another one which our Sages describe as among the hardest to fulfil (Kiddushin 31b). Then there’s the mitzvah of not gossiping, which the Talmud holds to be the one transgression that everyone is guilty of to some extent (Bava Batra 165a). Several times in the parasha God reminds us to carefully observe Shabbat, which has so many halachic intricacies that it, too, is among the hardest mitzvot to fulfil properly.

Finally, towards the end of the parasha there is a long list of sexual prohibitions. Rashi comments (on Leviticus 19:2) that when God tells us to be kedoshim, “holy”, He is specifically referring to sexual purity. One can never be holy as long as they engage in any kind of sexually immoral behaviour. It should be noted that sexual purity does not mean celibacy. Unlike in some other religions and cultures, Judaism does not find sexual intimacy inherently sinful. On the contrary, when it is done between a loving couple in a kosher, monogamous union, then it is a holy act.

The classic Jewish text on sexual intimacy is Iggeret haKodesh, “the Holy Letter”. There we read how kosher sexual intimacy has the power to bring down the Shekhinah, God’s Divine Presence, “in the mystery of the Cherubs”. Interestingly, one of the Scriptural proofs for this is Jeremiah 1:5, where God says that before the prophet Jeremiah was born, and before he was even conceived, he was “sanctified” (hikdashticha) by God. An alternate way of reading this verse is that the act leading to conception is itself sanctified. The Arizal (Rabbi Isaac Luria, 1534-1572) added that at the climax of sexual intimacy, a couple “shines with the light of Ain Sof”, God’s Infinite Eminence (see Sha’ar HaPesukim on Kohelet).

Needless to say, to attain such a level requires that the couple is totally unified spiritually, emotionally, mentally, and physically. It requires true love, going in both directions. This can be illustrated mathematically, where the gematria of love, “ahava” (אהבה), is 13, and when it flows both ways, 13 and 13 makes 26, the value of God’s Ineffable Name.

In our three-dimensional (x, y, z) universe, everything has six faces or sides.

Deeper still, the male and female are represented by the letters Vav and Zayin in the holy Hebrew alphabet. The letter vav has a phallic shape, and literally means a “hook” or “connection”, while zayin is a vav with a crown on top, since the woman is described as the “crown” of her husband (עטרת בעלה, as in Proverbs 12:4). Vav has a numerical value of six, and zayin follows with seven. Six is a number that represents the physical dimension, since all things in this three-dimensional world have six sides. The seventh is what’s inside that three-dimensional space, and therefore represents the inner, spiritual dimension. Naturally, this corresponds to the physical six days of the week and the spiritual Sabbath. And it relates to the male, represented by the physical six, and the female of the spiritual seventh.

The shapes of the letters vav, zayin, and chet (right to left), according to the ktav of the Arizal. 

The eighth is what transcends the three-dimensional space entirely. Eight represents infinity, and it is no coincidence that the international symbol for infinity is a sideways eight. In the Hebrew alphabet, the eight is the letter Chet. This letter represents the Chuppah, “marriage canopy”, of the vav (male) and zayin (female). If you look closely, the shape of the letter chet is actually a chuppah, and underneath it stand a vav and zayin, male and female.* Under the chuppah, their eternal, infinite (eighth) bond is forged. The vav and zayin combine into one, and when six and seven combine, they once more make 13, ahava, love.

(As a brief aside, the letter that follows in the alphabet is Tet, in the shape of a “pregnant” zayin, and with a numerical value of nine to represent the nine months of pregnancy.)

The Healing Power of Iyar

The parasha of Kedoshim teaches us that the greatest mark of holiness is sexual purity, especially a pure relationship between husband and wife. It isn’t a coincidence that this parasha is always read at the start of the month of Iyar, or in the Shabbat immediately preceding it (when we bless the month of Iyar). Our Sages teach us that Iyar (איר or אייר) is a month of healing, and stands for Ani Adonai Rofecha, “I am God, your Healer” (Exodus 15:26). There is even an old Kabbalistic custom to drink the first rain of the month of Iyar, for it is said to have healing properties.

For the Israelites that came out of Egypt, Iyar was a month of healing from their horrible past in servitude. It was in this month in particular that they were preparing for their meeting with God at Mt. Sinai. More accurately, it was not a meeting but a wedding, for the Divine Revelation at Sinai is always described as a marriage, with the mountain itself serving as the chuppah. This is the essence of the Sefirat haOmer period in which we are in, when we count the days in anticipation of our spiritual “wedding”, and spend each day focused on rectifying and healing a particular inner trait.

Just as this month is an opportune time to mend one’s relationship with God, it is an equally opportune time to mend one’s relationships with his or her significant other. Fittingly, the Rema (Rabbi Moshe Isserles, 1530-1572) wrote in his glosses to the Shulkhan Aruch that a divorce shouldn’t be done in the month of Iyar! (Even HaEzer 126:7) The reason for this is based on an intriguing legal technicality:

A bill of divorce (get), just like a marriage contract (ketubah) must be incredibly precise in its language. A tiny spelling error might invalidate the entire document. Rav Ovadia Yosef (1920-2013) was especially well-known for going through countless such contracts and repairing them, especially when it comes to the spelling of names. He was an expert in transliterating non-Hebrew names into their proper Hebrew spelling to ensure the validity of the marriage (or divorce) contract.

The same is true for spelling the other parts of the document, including the date. The problem with Iyar is that it has two spellings: איר and אייר. No one is quite sure which is more accurate. Though some say it doesn’t really make a difference how you spell Iyar, the Rema maintained that it is simply better to avoid getting divorced in Iyar altogether. When we remember that Iyar is the time for sanctifying ourselves, the time to focus on becoming kedoshim, and what that really means, we can understand the Rema on a far deeper level.

Embrace Your Other Half

The fact that the root of the problem is just one extra yud in the word “Iyar” is quite appropriate. The previously-mentioned Iggeret HaKodesh presents a classic Jewish teaching about man, “ish” (איש), and woman, “ishah” (אשה): The difference between these words is a yud and hei, letters that represent God’s Name. The similarity between them is aleph and shin, letters that spell esh, “fire”. The Iggeret HaKodesh states that when one removes the Godliness and spirituality out of a couple, all that’s left is dangerous fire. For a marriage to succeed, it is vital to keep it infused with spirituality. A purely physical, materialistic relationship built on lust, or chemistry, or socio-economic convenience is unlikely to flourish.

We further learn from the above that a couple must embrace each other’s differences (the yud and the hei). One of the most frustrating things in relationships is that men and women tend to view and experience things differently. In general, any two people will view and experience the same thing differently, and it is all the more difficult when the two are building a life together. It is important to remember that it is good to be different, to have alternate viewpoints, perspectives, and opinions. We should not be frustrated by this, but embrace it and use it to our advantage.

On that note, the Torah tells us that God made Eve to be an ezer k’negdo for Adam, an “opposing helper”. More accurately, our Sages teach us that Adam was originally a singular human with both male and female parts (Beresheet Rabbah 8:1). Only afterwards did God split this human into separate male and female bodies. (This is one reason why the Torah seemingly describes the creation of man twice, in Chapter 1 and 2 of Genesis.) So, when the Torah speaks of an ezer k’negdo following the “split” of Adam, it really refers to both husband and wife. Each is a helper opposite their spouse. The term k’negdo is of great importance, for it implies that men and women are inherently different, opposites, and it is because we are opposites that we can truly help each other. There wouldn’t be much use to being exactly the same.

Fulfilling the Mitzvah of “Love Your Fellow”

From the Torah’s description of the creation of the first couple, we can extract a few essential tips for a healthy marriage. One verse in particular stands out: “Therefore shall a man leave his father and his mother, and shall cleave unto his wife, and they shall be one flesh.” (Genesis 2:24) First, it is critical to keep the parents and in-laws out of the relationship. Second, husband and wife must “cleave” unto each other—spend plenty of time together, and as is commonly said, to never stop “dating”. Third, they shall be “one flesh”; one body and soul. It is vital to understand that husband and wife are a singular unit. In fact, the Talmud states that an unmarried person is not considered a “person” at all, since they are still missing their other half (Yevamot 63a). Each half should keep in mind that their spouse’s needs are their own needs. And each spouse should always have in mind not what they can get out of the other, but what they can give.

Of course, being one means loving each other as one. The Talmud famously states that a man should love his wife as much as himself, and honour her more than himself (Yevamot 62b). We can certainly apply this in reverse as well, for a wife should similarly love her husband as much as herself, and honour him more. That brings us back to the most prominent verse in this week’s parasha: “love your fellow as yourself”. In Hebrew, it says v’ahavta l’re’akha kamokha, where “fellow” is not quite the best translation. In the preceding verse, the Torah says “your brother” (achikha) and “your friend” (amitekha). What is re’akha (רֵעֲךָ)?

In the Song of Songs, King Solomon’s intimate Biblical poem, he constantly uses the term ra’ayati (רַעְיָתִי) to refer to his beloved. This is the same term used in the sixth blessing of the Sheva Berachot recited under the chuppah and during a newlyweds’ first week of marriage: sameach tesamach re’im (רֵעִים) ha’ahuvim. The newlyweds are referred to as “fellows” in love. So, while it might be a tall order to love everyone like ourselves, we can certainly at least love our spouses this way. And that might be all it takes to fulfill the mitzvah.

Our Sages teach that the month of Iyar which we have just begun is a time for healing, and we have suggested here that is a particularly auspicious time for healing marriages. As it turns out, those two may be one and the same. In one of the longest scientific studies ever conducted, researchers at Harvard University tracked the lives and wellbeing of families for nearly a century. The conclusion: the single greatest factor in ensuring healthy and happy lives (or not) was marriage. Statistically speaking, those couples that had the best relationships tended to live the happiest and healthiest lives.

Our Sages left one last hint for us to make the connection between the month of Iyar and the Sefirat haOmer period with the necessity of building healthy marriages: It is on that very same page of Talmud cited above (Yevamot 62b) that the Sages tell us about the deaths of Rabbi Akiva’s students in the Omer period—in the month of Iyar. In fact, the very next passage after the Omer one deals with marriages, and begins: “A man who has no wife has no joy, no blessing, and no goodness…”

‘Jewish Wedding’ by Jozef Israëls (1824-1911)


*This is the way a chet is written according to Kabbalah, as explained by the Arizal. However, in most cases (especially in Ashkenazi tradition) a chet is written as two zayins.

Three Reasons to be Religious

An artist’s rendition of the Ark of the Covenant

In this week’s parasha, Vayelech, we read how Moses completes writing the Torah and places it inside the Ark of the Covenant. The parasha cautions multiple times that we must not stray from this Torah, for our own benefit. At this introspective time of year, it is especially pertinent to ask: what is the benefit of living a Torah life? Why bother being religious? Aside from the simple answers, like fulfilling God’s will, earning an afterlife, or knowing this is the right way, what are the tangible, clear, positive impacts of living religiously? While there are, of course, many reasons, the following are three vital benefits of a life according to God’s Torah.

1. Personal Development that Works

Although Mussar as a large-scale movement only began in the 19th century, it has always been a central part of Judaism. The root of the word mussar (מוּסַר) literally means “restraint” or “discipline”. It is about developing self-control, awareness, morality, and being in tune with one’s inner qualities. The origin of this word is actually in the Book of Proverbs, which begin with this very term: “The proverbs of Solomon, the son of David, king of Israel, to know wisdom and mussar, to comprehend sayings of understanding, to receive mussar of reason, justice, law, and ethics.”

Before Proverbs, the word mussar appears once in the Torah, in reference to God disciplining us (Deuteronomy 11:2). The Torah instructs us to be kind and generous, humble and wise, restrained and strong; to take care of the widow and orphan, of the poor and oppressed. The prophets of Israel continued to instruct the people in this way, reminding them to be upright and just individuals. The tradition continued into the Rabbinic period, with ancient treatises like Pirkei Avot (a tractate of the Mishnah) wholly devoted to inspiring personal growth and self-improvement.

One who lives a Torah lifestyle is immersed in such teachings. Whether it’s simply reading the weekly parasha, or listening to the rabbi’s dvar; going through Avot in the weeks between Passover and Shavuot, reciting Selichot in the Forty (or Ten) Days of Repentance, or participating in the various fasts throughout the year, a religious Jew is simply unable to abstain from personal growth of some kind. We are constantly reminded of the humility of Moses, the selflessness of Abraham, the devotion of David, and the wisdom of Solomon; the incomparable patience of Hillel, the studiousness of Rabbi Akiva, and the tremendous qualities of countless other great figures. These are our heroes, and we are constantly prompted to emulate them.

There is no doubt whatsoever that a Jew who is truly religious (and not just religious in appearance, or because this is how he grew up) is continually becoming ever kinder, more humble, and generally a better human being. Now, it may be argued that even a non-religious person can focus on personal growth, and there isn’t a lack of secular self-help literature out there. This is true, but there is one key difference:

The secular person is improving for their own benefit (and the benefit of those immediately around them), while the religious person is improving not only for that benefit, but also because he understands that God demands this of him. This is important because the secular person might feel like reading a self-improvement book this week, or working hard on himself this year, but might completely forget about it next week, or might have a very busy year in which he didn’t have any time for this kind of thing at all. The religious Jew does not have this luxury. He will be fervently repenting and reflecting during the High Holiday season, and during Sefirat HaOmer and during the Three Weeks, because he is obligated to do so and cannot abstain. Religion forces us to improve. It demands that we become better, and God will judge us if we do not. This makes all the difference.

Take, for example, a person going on a diet. We all know that the vast majority of diets fail. Why is this so? Because there is nothing external forcing a person to stick to the diet. Eventually, they will slip up once, and then again, and soon enough the diet will be a forgotten thing of the past. Meanwhile, a religious person who takes upon themselves a kosher diet is unlikely to lapse. Most religious Jews happily stick to a kosher diet their entire life, despite the fact that it is so difficult. Why is such a diet successful? Because there is an external factor—God—that keeps us firmly on the diet.

Thus, while every 21st century Westerner might be engaged in some sort of secular personal development, these fleeting periods of growth are inconsistent at best, and completely ineffective at worst. Religious-based personal development works, and this is one major benefit to a Torah lifestyle.

2. The Importance of Community

While other religions may be practiced in solitude, Judaism is an entirely communal faith. The ideal prayer is in a minyan of ten or more, the ideal Torah study in pairs; marriage and child-bearing are a must, a holiday is no holiday without a large gathering, and even a simple daily meal should ideally have at least three people. Judaism is all about bringing people together. Indeed, Jews are famous for sticking together and helping each other out. There are interest-free loans, and a gmach that freely provides to those in need of everything from diapers to furniture. Jews pray together, feast together, study together, and take care of each other. A Jew can visit the remotest Chabad House in the farthest corner of the world and still feel like he is having a Shabbat meal at home.

“Belongingness” fills the third rung of Abraham Maslow’s Hierarchy of Needs. Judaism neatly facilitates the fulfilment of all five rungs.

Jews are not a nation, culture, ethnicity, or even a religion; we are, as Rabbi Moshe Zeldman put it, a family. And it is worth being a part of this extended family. We know from the field of psychology how important “belongingness” is. We know the troubles that people go through just to feel like they belong, or to have a community around them. We know how loneliness plays a key role in depression and mental illness. We know that “no man is an island”, and how important it is to be surrounded by a supportive community. The religious Jewish community is tight-knit like no other. Doors are always open for Sabbaths and holidays, charities are always open to help, and the synagogue serves as the nucleus of the community.

It is important to mention here how necessary it is for a community to stay physically close together. This is one major positive side-effect of not driving on Shabbat. In so doing, we must remain within walking distance of the synagogue, and therefore within walking distance of the whole community. The fatal error that the Conservative movement made was in allowing driving to the synagogue. As soon as this change was made, people saw no need to live close to the synagogue, and bought homes further and further away, tearing the community apart. Once the largest Jewish denomination in America, Conservative Judaism has been on a steadily decline ever since.

And so, the second major reason to be religious is the close community that comes with it. Dan Buettner, who famously spent decades studying communities around the world where people live longest and healthiest, concluded that being part of a “faith-based community” adds as much as fourteen years to a person’s life!

3. Cultivating the Mind, Mastering the Universe

Today, we find ourselves in an incredible age where centuries worth of philosophy, mysticism, and science are converging. Going back at least as far as George Berkeley (1685-1753), and really much farther to Plato (c. 427-347 BCE), philosophers have long noted the illusory nature of this physical world, and some denied the very existence of concrete material as we perceive it. The only real substance to this universe, according to them, is the mind. We live in a mental universe.

While this may sound far-fetched, the physics of the past century has brought us a great deal of proof to support it. The Big Bang taught us that the entire universe emerged from a miniscule, singular point, and that all was once in a ball of uniform energy, and that all matter (which appears to come in so many shapes and forms) really emerges from one unified source. The famous double-slit experiment showed us that all particles of matter are also simultaneously waves. Sometimes particles behave like solid objects, and other times like transient waves. The only difference is the presence of an observer, a conscious mind. Our minds literally impact our surroundings. Max Planck, regarded as the father of quantum physics, remarked:

As a man who has devoted his whole life to the most clear headed science, to the study of matter, I can tell you as a result of my research about atoms this much: There is no matter as such. All matter originates and exists only by virtue of a force which brings the particle of an atom to vibration and holds this most minute solar system of the atom together. We must assume behind this force the existence of a conscious and intelligent mind. This mind is the matrix of all matter.

The “matrix” of this vast universe is the mind. Of course, this has been a central part of Kabbalah and other schools of mysticism for millennia. The Tikkunei Zohar (18b) transforms the first word of the Torah, Beresheet (בראשית), into Rosh Bayit (ראש בית), ie. that this entire universe (bayit), is a product of God’s “Mind”, or perhaps existing in His head (rosh). In fact, the Kabbalists say that if God were to stop thinking about a person even for the briefest of moments, that person would cease to exist. This is related to what we say daily in our prayers, that God “each day, constantly, renews Creation.” God is that Mind that holds the universe in existence.

And we are all a part of that Mind. After all, He made us in His image, with a small piece of that universal consciousness. This is related to the “quantum brain” hypothesis we have spoken of in the past, a scientific theory suggesting that our brains are entangled with the universe, which may itself be “conscious” in some way. In short, thousands of years of human reason, mysticism, and experimentation points to one conclusion: the only real currency in this universe is the mind.

In that case, the only thing really worth developing is the mind. The more powerful one’s mind is, the greater control one wields over the universe. This isn’t just a pretty saying, we know scientifically that our minds affect the universe around us. More personally, studies have shown that meditation (and prayer) can actually impact the way our genes are expressed! We may be able to consciously affect the biology of our bodies down to the molecular level.

The placebo effect is the best proof for this. Science still cannot explain how it is that a person who simply believes they are receiving treatment will actually heal. Surgeons have even done placebo surgeries, with results showing that people who were only led to believe they were operated on still improved just as well as those who actually went under the knife. How is this possible?

The answer is obvious: our minds have a very real, concrete, physical affect on reality. Unfortunately, most people are unaware of this latent power, and must be duped into it (as with placebos). But that power is definitely there, and its potential is immeasurable. One must only work to develop these mental powers.

Judaism provides us with exactly this opportunity. Like no other religion, Judaism is entirely based on ceaseless mental growth. We must always be studying, praying, blessing, meditating, contemplating, and reasoning. Scripture tells us to meditate upon the Torah day and night (Joshua 1:8), and the Talmud reminds us that talmud Torah k’neged kulam, learning Torah is more important than all other things. The mystical tradition, meanwhile, is built upon mental exercises like hitbonenut (“self-reflection”) and hitbodedut (“self-seclusion”), yichudim (“unifications”) and kavannot (“intentions”). A religious Jew is constantly developing not only their outer intellect, but their inner mental capacities.

And this is the true meaning of Emunah, loosely translated as “faith”. The first time the word appears in the Torah is during the battle with Amalek, following the Exodus, where we read how Moses affected the outcome of the battle by holding up his arms emunah (Exodus 17:12). Moses was very much affecting the universe around him. The only other time the word appears in the Torah itself is in next week’s parasha, Ha’azinu, where God is described as El Emunah (Deuteronomy 32:4). In light of what was said above, this epithet makes sense: God is that Universal Mind that brings this illusory physical world into existence. God is the ultimate mental power, and our minds are only tapping into that infinite pool.

Not surprisingly, the prophets and sages describe Emunah as the most powerful force in the universe. King David said he chose the path of Emunah (Psalms 119:30), while King Solomon said that one who breathes Emunah is the greatest tzaddik, and has the power to repair the world with his tongue (Proverbs 12:17-18). Amazingly, the Sages (Makkot 23b) reduced the entire Torah—all 613 mitzvot—to one verse: “The righteous shall live in his Emunah” (Habakkuk 2:4). Perhaps what they meant is that the purpose of all the mitzvot is ultimately to develop our Emunah; to strengthen our minds, to recognize the Divine within every iota of the universe, and to align our consciousness with God’s. This is the secret of the rabbinic maxim: “Make your will like His will, so that He should make His will like your will. Nullify your will before His will, so that He should nullify the will of others before your will.” (Avot 2:4)

Being religious Jews provides us with a regular opportunity (and requirement) to develop our mental faculties. Aside from the many positive health effects of doing so (including staving off mental and neurological illnesses, and even living longer), we are also given a chance to become real masters of the universe around us; to transcend our limited physical bodies. At the end of the day, that’s what life is all about.

Are Tattoos Really Forbidden?

In this week’s parasha, Re’eh, we read: “You are children of Hashem, your God. You shall neither cut yourselves nor make any baldness between your eyes for the dead.” Here, the Torah repeats the prohibition of extreme mourning for the dead, which includes making cuts in one’s flesh or tearing out one’s hair in grief. The parallel passage in Leviticus 19:28 states “You shall not make any cuttings in your flesh for the dead, nor imprint any marks upon you, I am Hashem.” The Mishnah (Makkot 3:6) elaborates on these verses that there are two forms of cutting: one is an incision alone, and the other is an incision with ink, ie. a tattoo.

The Torah’s prohibition in Re’eh makes it clear that it is forbidden to make any cuttings in the flesh for the dead. In Leviticus (parashat Kedoshim), however, cutting in the flesh is juxtaposed with tattooing (ketovet ka’aka’a). More accurately, Leviticus uses the term “scratches” (seret) instead of “cutting”, which implies making shallow incisions that don’t necessarily result in deep wounds or profuse bleeding. This is not referring to cutting one’s self in grief, but a slightly different case where a person might incise or scratch the name of the deceased into their flesh, resulting in a permanent scar that bear’s the deceased’s name. The Mishnah concludes by stating that “If he writes without imprinting, or he imprints without writing, he is not liable for lashes, until he writes and imprints with ink or pigment or anything that leaves an impression.” Thus, while cutting deep wounds for the dead is forbidden, a person who only scratches (literally “writes”) into their skin leaving a faint scar has not sinned, unless they scratched with ink to leave a very clear impression.

Conversely, a person who uses ink alone, without any scratches or incisions, has not sinned either. So, there is little to worry about if your children come home with those temporary sticker-like “tattoos” that are rubbed onto the skin with some water. Neither is there a problem with things like henna.

Having said that, the Mishnah does not end with the words quoted above. It continues to state a teaching in the name of Rabbi Shimon bar Yochai: “He is not liable until he writes a name there, as it says: ‘… nor imprint any marks upon you, I am Hashem.’” The Talmud (Makkot 21a) asks what Rabbi Shimon bar Yochai meant by this: Did he mean it is forbidden to write a Name of God, since the verse says “I am Hashem”? Or, did he mean that it is forbidden to write the name of an idolatrous deity, and it says “I am Hashem” to remind us that there is only One God?

The Sages conclude that Rashbi meant it is forbidden only to write the name of an idol or false deity. Does that, then, imply it is permissible to tattoo God’s Name? Interestingly, it has been pointed out that Isaiah 44:5 might refer to such a tattoo: “One shall say: ‘I am to Hashem’, and another shall call himself by the name of Jacob, and another shall write his hand to Hashem…” What does this last phrase—yikhtov yado l’Hashem—mean? The verb used (likhtov) is the same as that in Leviticus and in the Mishnah’s discussion of tattoos. Does this suggest that in Isaiah’s time people did have “holy tattoos” on their arms?

Holy Tattoos

The suggestion that Jews may have had “kosher” tattoos seems quite unlikely. The verse in Isaiah makes no reference to a ka’aka’a or seret, or even gadad (the root used in parashat Re’eh). Perhaps a better interpretation is that it refers to tefillin, whose writings are bound upon the arm. Besides, Isaiah is not speaking of his own time at all, but prophesying to a distant future when the righteous shall “spring up among the grass” (44:4).

Whatever the case, the Mishnah holds that tattoos are only forbidden when bearing a name. It appears that tattooing for other reasons, including decorative ones, is not forbidden. Indeed, the Torah’s prohibition is only stated with regards to mourning the dead. This would forbid, for example, tattooing the name of one’s beloved that has passed away—something quite common today, and clearly in ancient times, too. If the tattoo is not associated with idolatry or mourning, there is technically no Scriptural or Talmudic basis for forbidding it.

The popular belief that a Jew who has a tattoo will not be buried in a Jewish cemetery is entirely untrue. Some say it began with one particular cemetery that refused people with tattoos to be buried there. Rabbi Gutman Locks proposed that it came from the need to identify dead bodies: if a corpse had a tattoo, it was assumed that the person wasn’t Jewish, so they were buried in a non-Jewish cemetery. Either way, it became a useful tool for fearful parents who tried to discourage their children from getting inked. The fear is justified, for Jewish tradition has always strongly frowned upon tattooing. Despite the fact that our ancient holy texts do not expressly forbid it, avoiding tattoos has become a firm Jewish custom accepted by all communities.

The Rambam (Rabbi Moshe ben Maimon, 1135-1204), in his authoritative Mishneh Torah, records the prohibition as law (Hilkhot Avodat Kochavim 12:11). He argues that tattooing is a practice of idolaters, invented by idolaters, for idolaters, and tattoos generally symbolize a mark of submission to some false deity. Since the Torah is so adamant about staying away from anything that is even remotely connected to idolatry, tattoos should be completely forbidden—even if the tattoo bears a holy Name of God or a verse from the Torah.

Today, there aren’t a lack of people who sport such tattoos. While the faith of such people is commendable, using a tattoo to express that faith is ironically inappropriate since Jewish law forbids tattooing! If these people feel like Isaiah 44:5 is a Scriptural support for them, perhaps they should, instead, be more scrupulous with the mitzvah of tefillin, which may be a more fitting interpretation of that verse. After all, tefillin is a mark of devotion to Hashem, symbolizing a Jew’s dedication of mind, heart, and action towards the service of God. Just as the Rambam says a tattoo was meant to be a mark of devotion and submission to an idol, a Jew’s tefillin serves the same purpose with regards to Hashem. The only inked skin that a Jew needs is the dyed leather of tefillin.

And there are a handful of other good reasons to avoid tattoos, too.

“Jewish Tattoos” (Credit: tattoo-journal.com)

Physical and Spiritual Health

Firstly, tattoos are a health issue. Other than the pain of the procedure itself, injecting pigments can cause allergic reactions and itchy rashes. For some people, the itchiness can persist for years. Infections are relatively common, too, with hepatitis B and C being a particular issue, as well as less serious bacterial infections. Studies show that as many as 6% of people get an infection following tattooing. Tattoos can also be problematic if a person needs an MRI in the future. The strong magnets can shift the metals in the ink and cause pain or swelling. They sometimes distort the MRI image, too. Finally, tattoo inks can be toxic, and have been linked to cancer.

To be fair, some people do experience a positive mental or emotional boost from getting a tattoo. These “mental health tattoos” can be a good thing, and even bring a person out of a depressive state. However, there are undoubtedly much better ways to treat depression and mental health issues than getting a tattoo.

On a spiritual level, tattoos are an even bigger issue. As we saw above, tattooing was associated with idolatry. It was also associated with slavery, where a master would brand his servant with a mark of ownership. This is still happening today, especially in prostitution rings, where pimps often have their logos tattooed on their “property”. Cattle and other animals are also generally branded with tattoos. Of course, no one could forget the Jews that were tattooed with a number in the Holocaust. This alone should make a Jew cringe and stay away from ink. (It should be noted here that a person who is tattooed against their will is not culpable in any way, and bearing the tattoo is certainly not a sin—as the Rambam makes explicitly clear in the same passage cited above.)

Then there’s the issue of modesty. Jews are expected to uphold the highest standards of modesty, and there are few places on the body where a tattoo would even be visible to the public. Tattoos tend to be placed in areas that shouldn’t be exposed to begin with—which, in many cases, goes to show the real motivation for getting one. Tattoos are often just a means of attracting attention. Other people, meanwhile, have so many tattoos that the reasoning could be the exact opposite: It has been said that in a world where people are less and less covered by clothes, they subconsciously seek other means to hide their skin. In a strange inversion of modesty, there are those who hide behind their tattoos.

But for many people, a tattoo is done on a whim, or in one’s youth, or without too much forethought. The result is that about a third of people who get a tattoo end up regretting it, and about half of those seek expensive tattoo removal procedures. It is therefore better to stay away from tattoos entirely.

And lastly, it is important to keep in mind that the Mishnah states it isn’t just forbidden to get a tattoo, but also to tattoo “the flesh of one’s fellow”. The act of tattooing itself is problematic, and therefore, “tattoo artist” is not a kosher profession for any Jew.

Pig Gelatin and Synthetic Pork: Kosher?

This week’s Torah reading (in the diaspora) is Shemini, famous for its list of kashrut laws. One of the things explicitly prohibited is, of course, pork meat (Leviticus 11:7). In recent times, a number of articles have circulated making a variety of different claims, such as that lab-grown pork might be kosher, or that pig gelatin is kosher, or even that all pork meat is actually kosher! Is there any validity to these claims? And why is pork forbidden to begin with?

Did the Torah Mean to Forbid Pork for Everyone?

Last year, an article made headlines arguing that the prohibition of consuming pork was only meant for Israelite priests, not the general public. This is based on the old idea that the entire Book of Leviticus was meant only for Levites. The argument is silly, for although Leviticus does have many laws intended only for priests, it also has a great many laws that obviously apply to all of Israel, including the well-known “love your fellow as yourself”. One simply has to look at how the laws are introduced to know whether they apply solely to priests or to the whole nation. When it comes to kashrut, the Torah states: “And Hashem spoke to Moses and Aaron, saying to them: Speak to the children of Israel, saying: ‘These are the creatures that you may eat among all the animals on earth…’” (Leviticus 11:2) Clearly, God commanded all of Israel when it comes to dietary laws.

Coffin Texts from the Middle Kingdom Period

Besides, abstaining from pork was actually common in other places across the Middle East. The Greek scholar Strabo (c. 63 BCE – 24 CE) noted that the ancient Phoenicians also abstained from pork, as did those who dwelled in the Arabian Peninsula, and their Muslim descendants to this day. Some believe this is because raising pigs requires a lot of water compared to raising other livestock—a precious commodity in the dry Middle East. Even the ancient Egyptians appear to have avoided pork meat at times. Perhaps the oldest reference is in the Coffin Texts that date as far back as the First Intermediate Period (2181-2055 BCE). Here, the evil god Set takes the form of a black pig, and is ultimately slain by the god Horus, to whom “the pig is an abomination”. Whatever the case, it is well-known that archaeologists working in Israel can easily differentiate an ancient Israelite site from a Philistine one by the conspicuous absence of pig bones in the former compared to the latter. There is no doubt that all ancient Israelites abstained from pork.

In his Guide for the Perplexed, where he sought to give logical explanation for the mitzvot, the Rambam (Rabbi Moshe ben Maimon, 1135-1204 CE) notes that one of the reasons pork is forbidden is because it is unhealthy (III, 48). Indeed, pork meat is the most likely to be contaminated with trichinosis and other parasites. Pigs are, by their very nature, quite unclean. They are omnivores and scavengers, and will eat absolutely anything, including dead animals (the consumption of which is prohibited by the Torah as well). Some also claim that pork meat has more toxins because pigs digest food extremely quickly and absorb just about everything into their bloodstream. Moreover, they have very few sweat glands, meaning they are less likely to clear those toxins from their system. While the idea of sweating as detoxification is controversial and often rejected by science, studies show that sweat does excrete a small amount of toxic waste, including heavy metals and compounds like BPA. Either way, the 13th century Sefer HaChinukh (on Mitzvah 73) already grappled with this issue and concluded that although secular society may argue pork meat is perfectly fine from a health perspective, “the true Healer that warns us against them is smarter than us, and smarter than the doctors.”

Meanwhile, Rashi (Rabbi Shlomo ben Itzchak, 1040-1105 CE) holds that the prohibition of pork is a chok, a divine law with no human rationale, just like the laws of the Red Cow or the prohibition of shaatnez, the wearing of wool and linen together in one garment (see his commentary on Leviticus 18:4). There are spiritual things at play that we simply cannot understand. More mystical texts do try to explain those spiritual mechanics: for one, it is said that a person absorbs the qualities of the animals they eat. This is why we do not eat predators or filthy animals, as we do not want to take on their aggressive or impure qualities. The kosher animals are essentially all herbivorous and docile, and it is those peaceful and calm traits that we want.

The Arizal (Sha’ar HaMitzvot on Ekev) further explains that kosher animals are those whose souls we are able to elevate. The act of slaughtering the animal in a kosher manner, reciting a proper blessing before eating it, and ingesting it into a holy human vessel allows those special spiritual sparks trapped within the animal to ascend to Heaven. The emphasis here is on holy human vessel, for if a person is unrefined and not righteous, with no connection to Heaven, they are unable to elevate any sparks at all. This is why, the Arizal explains, the Talmud states that an ‘am ha’aretz (an unlearned person or one who does not keep the mitzvot) shouldn’t eat any meat whatsoever! The Arizal notes that even a righteous, Torah-observant Jew should only eat meat on Shabbat and holidays, when a Jew is said to receive an additional soul. Without this extra spiritual power, it is nearly impossible to “rectify” the meat.

Is Pig Gelatin Kosher?

While it is clear that consuming pork is absolutely forbidden, what about pork by-products like gelatin? Gelatin is made by boiling and processing the bones, skins, and sinews of pigs (or cows, or fish) to produce the jelly substance used widely in the food industry. It is typically reduced to a powder that can be mixed with water. The powder itself gives no indication that it came from a pig, and certainly no longer has any taste of pork flesh. Is it still not kosher?

In Jewish law, a food that has been processed so thoroughly that it becomes tasteless (or inedibly bitter) is not considered to be “food” anymore. If one cannot enjoy from the flavour of the substance at all, then it is permitted, even if derived from a non-kosher animal (see Mishneh Torah, Yesodei haTorah 5:8). Such a substance is treated like an artificial chemical as opposed to an actual food. Similarly, something that is so putrid that even a dog would not eat it is no longer considered food.

In the case of pig gelatin, it is tasteless, and it is unlikely that a dog would consume raw gelatin powder. Even when mixed with water, many forms of raw gelatin have a horrible taste. This puts gelatin in the category of a chemical, rather than a food. Thus, using it as an additive would be permitted. Many authorities have ruled this way, including Rav Chaim Ozer Grodzinski (1863-1940) and Rav Tzvi Pesach Frank (1873-1960). Still, some modern authorities forbid pig gelatin, which is understandable considering the great aversion to all things pig in Jewish culture. Today, when there are alternatives like fish gelatin, or even carrageenan (derived from seaweed), there is no great necessity to consume products with pig gelatin.

Some medications are encased in gelatin capsules, and are fine for use.

Insulin that is derived from pigs falls under the same category. It would unarguably be permitted since it has a life-saving necessity for diabetics. Having said that, today most insulin is actually derived from genetically-modified bacteria, and recently scientists have even developed genetically-modified plants that grow human insulin!

Lab-Grown Pork in the Garden of Eden

In recent years, artificially lab-grown meat has become a reality. This type of meat is cultured in a lab from the stem cells of an animal. The meat is produced synthetically, without any need for raising or slaughtering animals. The potential benefits are tremendous, since lab-grown meat allows for only the very best tissues to be grown, and tweaked to have a perfect combination of nutrients. It prevents the need for large ranches and slaughterhouses, for the great amount of farmland used to raise food for the livestock, and all of the pollution that this entails. (Altogether, animal agriculture accounts for about half of all greenhouse gas emissions, and countless tons of sewage and toxic waste.) Scientists have successfully created lab-grown hamburgers, and an Israeli company (SuperMeat) is close to bringing cultured chicken to the market. Their chicken is healthier, uses 99% less farmland, 90% less water, and releases 96% less pollution. It appears that lab-grown meat is poised to take over in the coming decades. Is it kosher?

The first cultured hamburger by Dr. Mark Post of Maastricht University (August 2013)

While the halachic issues are complex and remain to be settled by halachic authorities, some have already stated there shouldn’t be any problem with lab-grown meat. In fact, since it does not come from an animal, and requires no slaughter, it wouldn’t even be considered “meat” to begin with, and would likely be parve. This has been suggested by Rabbi Shlomo Aviner, the rosh yeshiva of Ateret Yerushalayim, as well as Rabbi Menachem Genack of the Orthodox Union. Thus, kosher cheeseburgers may yet be on the way.

More recently, Rabbi Yuval Cherlow (of Israel’s Tzohar Rabbinical Organization) stated that even lab-grown pork should be kosher. Once again, this is not an actual pig, but simply flesh cultured from a few pig stem cells. Such pork meat would never contain any blood, which the Torah states is what holds the animal’s nefesh (Leviticus 17:11), nor would it come from a living animal at all. From a Kabbalistic perspective, then, there would be no spiritual sparks to elevate. It seems lab-grown pork should be kosher.

Amazingly, Jewish texts long ago stated that a day will come when pork will be kosher. For example, the Ritba (Rabbi Yom Tov of Seville, c. 1260-1320 CE) writes in his commentary (on Kiddushin 49b) that the pig is called chazir in Hebrew because in the future God will hachziro, “return” it to Israel! While we have discussed in the past that certain Torah mitzvot will be abrogated in the Messianic Era, it seems unthinkable that pork should become kosher.

More problematic still, if the Messianic Era is a return to the Garden of Eden—as prophesied—than how can there be consumption of any meat at all? There was no death of any kind in the Garden of Eden, and consumption of meat was forbidden. It was only ten generations later that God permitted Noah to eat animal flesh. It should seem that the Messianic Era would be an entirely vegetarian one, like in Eden. At the same time, though, Eden is said to have contained all the pleasures of the world—so how can it miss the pleasure associated with eating meat? (Scientific studies confirm that eating meat boosts mood and happiness, and vegetarianism has been linked with higher rates of depression.) The World to Come should certainly be entirely pleasurable!

Perhaps lab-grown meat is the answer, for it beautifully solves all of the above issues. Lab-grown meat requires no animals to die, and allows everyone to consume every kind of taste—with the added bonus of being healthier for both body and planet. We can safely return to Eden without worrying about killing animals, without worrying about destroying the environment, and without worrying about giving up the foods we delight in.

Mashiach and the Mysterious 13th Zodiac Sign

This week’s parasha is Vayechi, where Jacob blesses his children before his passing. He begins by telling his sons that he wishes to reveal to them what will happen b’acharit hayamim, “in the End of Days”. Yet, the text we read does not appear to say anything about the End of Days! The Talmud (Pesachim 56a) states that the Shekhinah withdrew from Jacob at that moment so he was unable to reveal those secrets. If that’s the case, how was he able to properly bless his children?

The Talmud states that when the Shekhinah left him, Jacob worried one of his children was unworthy to hear those secrets. His sons then recited the Shema in unison and said, “just as there is only One in your heart, so is there in our heart only One.” Jacob was comforted to know they are all indeed righteous, and it seems the Shekhinah returned to him at this point, allowing him to bless his children in holiness. Nonetheless, Jacob reasoned that to reveal the secret of the End in explicit fashion would be unwise, so he encoded these mysteries within the blessings he recited. In fact, Jacob not only encrypted what will happen in the End, but summarized the breadth of Jewish history (see ‘How Jacob Prophesied All of Jewish History’ in Garments of Light).

One place where Jacob appears to make an explicit reference to the End is in blessing Dan, when he says, “I hope for Your salvation, Hashem” (Genesis 49:18). Jacob says Dan will be the one to judge his people—alluding to the great Judgement Day—and wage the final battles like a “snake upon the road… who bites the horse’s heel so that its rider falls backwards”. Jacob is speaking of Mashiach. Although Mashiach is a descendent of David and from the tribe of Judah, the Midrash states that this is only through his father, while through his mother’s lineage Mashiach hails from the tribe of Dan.

Why does Jacob compare Mashiach to a snake?

Snakes of Divination

Pythia at the Oracle of Delphi

In cultures around the world, there is a peculiar connection between snakes and prophecy. In ancient Greece, for example, the Oracle went into a prophetic trance when supposedly breathing in the fumes (or spirit) of the dead python upon which the Temple in Delphi was built. According to myth, this great python (a word which has a Hebrew equivalent in the Tanakh, פתן) was slain by Apollo. The Temple was built upon its carcass. For this reason, the Greek prophetess was known as Pythia.

Similarly, the Romans had their sacred hill on the Vatican (later adopted as the centre of Christianity). The second-century Latin author Aulus Gellius explained that the root of the word Vatican is vates, Latin for “prophet”. Others elaborate that vatican refers more specifically to a “divining serpent”. Meanwhile, on the other side of the world the Aztecs had Quetzalcoatl and the Mayans had Kukulkan, the “feathered serpent” god of wisdom and learning. And such mystical dragons appear just about everywhere else, from Scandinavia to China.

Incredibly, the Torah makes the same connection, where Joseph is described as a diviner who uses a special goblet to nachesh inachesh (Genesis 44:5). This term for divination is identical to nachash, “snake”. In Modern Hebrew, too, the term for guessing or predicting is lenachesh.

Why is the snake associated with otherworldly wisdom and prophecy?

Primordial Serpent

Back in the Garden of Eden, it was the Nachash that encouraged Eve to consume of the Forbidden Fruit. This was the fruit of the Tree of Knowledge. The Serpent is the one who unlocked the minds of Adam and Eve to higher wisdom so that they could “be like God”. Jewish tradition maintains that Adam and Eve were eventually supposed to eat of the Tree of Knowledge (for otherwise why would God put it there to begin with?) but they simply rushed to do so when they were not yet ready. They transgressed God’s command, and knew not what to do with all of this tremendous information, resulting in the shameful descent of man into sin. The one who instigated it all was the Nachash.

It appears that ever since then, the snake has been a symbol of forbidden wisdom. Such divination and mysticism can be quite dangerous, and most are unable to either grasp or properly use this knowledge. The Talmud cautions as such in its famous story of the four sages who entered “Pardes” (Chagigah 14b). Pardes is an acronym for the depths of Jewish wisdom, from the simple (peshat) and sub-textual (remez) to the metaphorical (drash) and esoteric (sod). The result of entering the mystical dimensions was that Ben Azzai died, Ben Zoma detached from this world, and Elisha ben Avuya became a heretic. Only Rabbi Akiva was able to “enter in peace and depart in peace.” It is important to remember that Rabbi Akiva was the teacher of Rabbi Shimon bar Yochai, the originator of the Zohar. (Still, the Zohar, like most mystical texts, does not speak explicitly of esoteric matters, but cloaks them in layers of garments and complex language which only the most astute can ever unravel.)

Long before, Joseph was a master of this wisdom, surprising even the Pharaoh and his best mystics, who proclaimed: “Can there be such a man in whom the spirit of God rests?” (Genesis 41:38). Joseph, of course, is a prototype of Mashiach. The sages state that Mashiach is a great prophet and sage in his own right, but can he really surpass the unparalleled prophecy of Moses or the wisdom of Solomon? The Alter Rebbe (Rabbi Schneur Zalman of Liadi, 1745-1812) solved the issue thus:

After the resurrection all will rise… the Patriarchs and Matriarchs, Moses and Aaron, all the righteous ones and the prophets, tens of thousands beyond number. Is it possible that Mashiach will teach them the same Torah that is revealed to us today? …Will all who knew the whole Torah be required to learn new laws from Mashiach? We must therefore say that Mashiach will instruct them in the “good of discernment and knowledge of the secrets of the esoteric teachings of Torah” that the “eyes will not have seen”—Moses and the Patriarchs not having been privileged to that knowledge, for only to Mashiach will it be revealed as it is written of him [Isaiah 52:13] “and he shall be very high.” (Likkutei Torah, Tzav)

Mashiach is the greatest of mystics, the holder of forbidden knowledge which will soon no longer be forbidden. The time will come when, as God originally intended, man will eat from the Tree of Knowledge and be “like God”. That first requires a return of mankind to the Garden of Eden, which is the very task of Mashiach. Beautifully, the gematria of Mashiach (משיח)—the one who brings us back into Eden—is 358, the same as Nachash (נחש)—the one who forced us out to begin with. And so, as Jacob envisions, the snake symbolizes Mashiach himself.

While Mashiach is likened to a serpent, he must also defeat the Primordial Serpent which embodies all evil. Indeed, the Sages speak of two serpents (based on Isaiah 27:1): the “straight” serpent (nachash bariach) and the “twisted” serpent (nachash ‘akalaton). Mashiach is the straight serpent that devours the twisted one. This was all alluded to in Moses’ staff-turned-serpent consuming the Pharaoh’s staff-turned-serpent. In fact, another serpent staff, the nachash nechoshet, is later used by Moses to heal the nation. This healing staff found its way into Greek myth as well, where it was wielded by the healer god Asclepius, and eventually into the modern internationally-recognized medical symbol.

And that brings us back to the End of Days.

The 13th Zodiac

In recent years, there have been whispers of a necessity to change the current 12-sign horoscope to include a 13th zodiac sign. This was featured in the media on a number of occasions, with flashy headlines suggesting that some people’s astrological sign may now have changed. This is based on the fact that there is a “precession of the equinoxes”: the earth’s axis changes very slowly over time, meaning that the constellations which are visible in the night sky change, too.

The astrological signs are based on the 12 major constellations (out of 88 constellations total) that align with the sun and “rule” for about a month’s time every year (each making up 30º of the total 360º). The argument is that due to the precession of the equinoxes, a 13th sign has crept in which we can no longer ignore. The majority of astrologers have rejected this argument, mainly because astrology isn’t really based on the stars but fixed to the vernal equinox. While some in the East (namely Hindus) use “sidereal astrology”, which is based on shifting star positions, the system used in the West (“tropical astrology”) has 12 signs roughly corresponding to the 12 months.*

Either way, whether the horoscope requires modification or not is irrelevant to Judaism, which denies any astrological effect on Israel (a topic we’ve explored in the past). Besides, unlike astrologers, astronomers both ancient and modern have always been aware of this thirteenth constellation. To the ancient Babylonians it was the snake-like Nirah, while to the ancient Greeks it was known as Ophiuchus, the “serpent-bearer”. This constellation is in the shape of a man firmly grasping a twisted snake (the interlinked constellation Serpens). This is, of course, the very symbol of Mashiach, that serpentine saviour who defeats the primordial snake and all of its evil. After being an astrological footnote for a very long time, Ophiuchus has entered the spotlight, as if the cosmos itself is reminding us of Mashiach’s impending arrival.

Ophiuchus (or Serpentarius) grasping Serpens, with Libra and Scorpio on the bottom right, and the bow-wielding Sagittarius on the bottom left.

* The same is true in traditional Jewish thought, where each sign corresponds to a month on the Hebrew calendar, as well as to one of the twelve tribes of Israel. Having said that, including a 13th month for the Jewish system is not a problem at all. In fact, it is actually a solution, since the Jewish calendar has a 13th month in a leap year! Similarly, although we always speak of twelve tribes of Israel, there are really thirteen since, as we read in this week’s parasha, Jacob made Joseph count as two separate tribes: Ephraim and Menashe.