Tag Archives: Sha’ar HaMitzvot

Pig Gelatin and Synthetic Pork: Kosher?

This week’s Torah reading (in the diaspora) is Shemini, famous for its list of kashrut laws. One of the things explicitly prohibited is, of course, pork meat (Leviticus 11:7). In recent times, a number of articles have circulated making a variety of different claims, such as that lab-grown pork might be kosher, or that pig gelatin is kosher, or even that all pork meat is actually kosher! Is there any validity to these claims? And why is pork forbidden to begin with?

Did the Torah Mean to Forbid Pork for Everyone?

Last year, an article made headlines arguing that the prohibition of consuming pork was only meant for Israelite priests, not the general public. This is based on the old idea that the entire Book of Leviticus was meant only for Levites. The argument is silly, for although Leviticus does have many laws intended only for priests, it also has a great many laws that obviously apply to all of Israel, including the well-known “love your fellow as yourself”. One simply has to look at how the laws are introduced to know whether they apply solely to priests or to the whole nation. When it comes to kashrut, the Torah states: “And Hashem spoke to Moses and Aaron, saying to them: Speak to the children of Israel, saying: ‘These are the creatures that you may eat among all the animals on earth…’” (Leviticus 11:2) Clearly, God commanded all of Israel when it comes to dietary laws.

Coffin Texts from the Middle Kingdom Period

Besides, abstaining from pork was actually common in other places across the Middle East. The Greek scholar Strabo (c. 63 BCE – 24 CE) noted that the ancient Phoenicians also abstained from pork, as did those who dwelled in the Arabian Peninsula, and their Muslim descendants to this day. Some believe this is because raising pigs requires a lot of water compared to raising other livestock—a precious commodity in the dry Middle East. Even the ancient Egyptians appear to have avoided pork meat at times. Perhaps the oldest reference is in the Coffin Texts that date as far back as the First Intermediate Period (2181-2055 BCE). Here, the evil god Set takes the form of a black pig, and is ultimately slain by the god Horus, to whom “the pig is an abomination”. Whatever the case, it is well-known that archaeologists working in Israel can easily differentiate an ancient Israelite site from a Philistine one by the conspicuous absence of pig bones in the former compared to the latter. There is no doubt that all ancient Israelites abstained from pork.

In his Guide for the Perplexed, where he sought to give logical explanation for the mitzvot, the Rambam (Rabbi Moshe ben Maimon, 1135-1204 CE) notes that one of the reasons pork is forbidden is because it is unhealthy (III, 48). Indeed, pork meat is the most likely to be contaminated with trichinosis and other parasites. Pigs are, by their very nature, quite unclean. They are omnivores and scavengers, and will eat absolutely anything, including dead animals (the consumption of which is prohibited by the Torah as well). Some also claim that pork meat has more toxins because pigs digest food extremely quickly and absorb just about everything into their bloodstream. Moreover, they have very few sweat glands, meaning they are less likely to clear those toxins from their system. While the idea of sweating as detoxification is controversial and often rejected by science, studies show that sweat does excrete a small amount of toxic waste, including heavy metals and compounds like BPA. Either way, the 13th century Sefer HaChinukh (on Mitzvah 73) already grappled with this issue and concluded that although secular society may argue pork meat is perfectly fine from a health perspective, “the true Healer that warns us against them is smarter than us, and smarter than the doctors.”

Meanwhile, Rashi (Rabbi Shlomo ben Itzchak, 1040-1105 CE) holds that the prohibition of pork is a chok, a divine law with no human rationale, just like the laws of the Red Cow or the prohibition of shaatnez, the wearing of wool and linen together in one garment (see his commentary on Leviticus 18:4). There are spiritual things at play that we simply cannot understand. More mystical texts do try to explain those spiritual mechanics: for one, it is said that a person absorbs the qualities of the animals they eat. This is why we do not eat predators or filthy animals, as we do not want to take on their aggressive or impure qualities. The kosher animals are essentially all herbivorous and docile, and it is those peaceful and calm traits that we want.

The Arizal (Sha’ar HaMitzvot on Ekev) further explains that kosher animals are those whose souls we are able to elevate. The act of slaughtering the animal in a kosher manner, reciting a proper blessing before eating it, and ingesting it into a holy human vessel allows those special spiritual sparks trapped within the animal to ascend to Heaven. The emphasis here is on holy human vessel, for if a person is unrefined and not righteous, with no connection to Heaven, they are unable to elevate any sparks at all. This is why, the Arizal explains, the Talmud states that an ‘am ha’aretz (an unlearned person or one who does not keep the mitzvot) shouldn’t eat any meat whatsoever! The Arizal notes that even a righteous, Torah-observant Jew should only eat meat on Shabbat and holidays, when a Jew is said to receive an additional soul. Without this extra spiritual power, it is nearly impossible to “rectify” the meat.

Is Pig Gelatin Kosher?

While it is clear that consuming pork is absolutely forbidden, what about pork by-products like gelatin? Gelatin is made by boiling and processing the bones, skins, and sinews of pigs (or cows, or fish) to produce the jelly substance used widely in the food industry. It is typically reduced to a powder that can be mixed with water. The powder itself gives no indication that it came from a pig, and certainly no longer has any taste of pork flesh. Is it still not kosher?

In Jewish law, a food that has been processed so thoroughly that it becomes tasteless (or inedibly bitter) is not considered to be “food” anymore. If one cannot enjoy from the flavour of the substance at all, then it is permitted, even if derived from a non-kosher animal (see Mishneh Torah, Yesodei haTorah 5:8). Such a substance is treated like an artificial chemical as opposed to an actual food. Similarly, something that is so putrid that even a dog would not eat it is no longer considered food.

In the case of pig gelatin, it is tasteless, and it is unlikely that a dog would consume raw gelatin powder. Even when mixed with water, many forms of raw gelatin have a horrible taste. This puts gelatin in the category of a chemical, rather than a food. Thus, using it as an additive would be permitted. Many authorities have ruled this way, including Rav Chaim Ozer Grodzinski (1863-1940) and Rav Tzvi Pesach Frank (1873-1960). Still, some modern authorities forbid pig gelatin, which is understandable considering the great aversion to all things pig in Jewish culture. Today, when there are alternatives like fish gelatin, or even carrageenan (derived from seaweed), there is no great necessity to consume products with pig gelatin.

Some medications are encased in gelatin capsules, and are fine for use.

Insulin that is derived from pigs falls under the same category. It would unarguably be permitted since it has a life-saving necessity for diabetics. Having said that, today most insulin is actually derived from genetically-modified bacteria, and recently scientists have even developed genetically-modified plants that grow human insulin!

Lab-Grown Pork in the Garden of Eden

In recent years, artificially lab-grown meat has become a reality. This type of meat is cultured in a lab from the stem cells of an animal. The meat is produced synthetically, without any need for raising or slaughtering animals. The potential benefits are tremendous, since lab-grown meat allows for only the very best tissues to be grown, and tweaked to have a perfect combination of nutrients. It prevents the need for large ranches and slaughterhouses, for the great amount of farmland used to raise food for the livestock, and all of the pollution that this entails. (Altogether, animal agriculture accounts for about half of all greenhouse gas emissions, and countless tons of sewage and toxic waste.) Scientists have successfully created lab-grown hamburgers, and an Israeli company (SuperMeat) is close to bringing cultured chicken to the market. Their chicken is healthier, uses 99% less farmland, 90% less water, and releases 96% less pollution. It appears that lab-grown meat is poised to take over in the coming decades. Is it kosher?

The first cultured hamburger by Dr. Mark Post of Maastricht University (August 2013)

While the halachic issues are complex and remain to be settled by halachic authorities, some have already stated there shouldn’t be any problem with lab-grown meat. In fact, since it does not come from an animal, and requires no slaughter, it wouldn’t even be considered “meat” to begin with, and would likely be parve. This has been suggested by Rabbi Shlomo Aviner, the rosh yeshiva of Ateret Yerushalayim, as well as Rabbi Menachem Genack of the Orthodox Union. Thus, kosher cheeseburgers may yet be on the way.

More recently, Rabbi Yuval Cherlow (of Israel’s Tzohar Rabbinical Organization) stated that even lab-grown pork should be kosher. Once again, this is not an actual pig, but simply flesh cultured from a few pig stem cells. Such pork meat would never contain any blood, which the Torah states is what holds the animal’s nefesh (Leviticus 17:11), nor would it come from a living animal at all. From a Kabbalistic perspective, then, there would be no spiritual sparks to elevate. It seems lab-grown pork should be kosher.

Amazingly, Jewish texts long ago stated that a day will come when pork will be kosher. For example, the Ritba (Rabbi Yom Tov of Seville, c. 1260-1320 CE) writes in his commentary (on Kiddushin 49b) that the pig is called chazir in Hebrew because in the future God will hachziro, “return” it to Israel! While we have discussed in the past that certain Torah mitzvot will be abrogated in the Messianic Era, it seems unthinkable that pork should become kosher.

More problematic still, if the Messianic Era is a return to the Garden of Eden—as prophesied—than how can there be consumption of any meat at all? There was no death of any kind in the Garden of Eden, and consumption of meat was forbidden. It was only ten generations later that God permitted Noah to eat animal flesh. It should seem that the Messianic Era would be an entirely vegetarian one, like in Eden. At the same time, though, Eden is said to have contained all the pleasures of the world—so how can it miss the pleasure associated with eating meat? (Scientific studies confirm that eating meat boosts mood and happiness, and vegetarianism has been linked with higher rates of depression.) The World to Come should certainly be entirely pleasurable!

Perhaps lab-grown meat is the answer, for it beautifully solves all of the above issues. Lab-grown meat requires no animals to die, and allows everyone to consume every kind of taste—with the added bonus of being healthier for both body and planet. We can safely return to Eden without worrying about killing animals, without worrying about destroying the environment, and without worrying about giving up the foods we delight in.

Secrets of the Pesach Seder Plate

This Friday evening marks the start of Passover. At the Passover seder, it is customary to have a plate upon which all the symbolic Passover foods are placed. According to one arrangement, on the top right we place the zeroa bone; parallel to it on the left is an egg; then the maror (bitter herb) in the centre; the sweet charoset on the bottom right, opposite the karpas vegetable; and in the bottom centre the chazeret, horseradish or another serving of maror (which is used in the korech “sandwich”). In addition, we have three matzahs and the cup of wine, to be filled four times. What is the significance of these Pesach elements?

The zeroa represents the fact that God took us out of Egypt “with an outstretched arm” (b’zeroa netuya), as the Torah states. It also represents the korban pesach, the Pesach offering that would be brought and consumed in the days of the Temple. For this reason, it is best to have a zeroa from a lamb shank, since the Pesach offering was a lamb. The lamb itself was in commemoration of the fact that the Israelites smeared the blood of the lamb on their doorposts on the eve of their Exodus, to protect their homes from the tenth and final plague. It was a lamb in particular because the astrological sign for the month of Nisan is Aries, a ram or sheep. This is tied to Egyptian idolatry, where a number of Egyptian gods were depicted as ram-headed, or with the horns of a ram, including Khnum and Osiris. The slaughter of a lamb was thus symbolic of destroying the idols of Egypt, like the Ten Plagues themselves (see ‘The Ten Plagues: Destroying the Idols of Egypt’ in Garments of Light).

The egg symbolizes another offering brought on Passover: the chagigah, or holiday offering. This was the standard offering brought on all festivals in the days of the Temple. The reason that it is specifically an egg is because a whole egg is one of the foods traditionally consumed by mourners. (The round egg represents the cycle of life.) In this case, the egg is a symbol of mourning for the destruction of the Temple. Intriguingly, Rav Sherira Gaon (d. 1006) wrote how it is customary to eat meat, fish, and egg at the Pesach seder to represent the foods that will be eaten in the End of Days at the Feast of Mashiach. According to the Midrash, in that time the righteous will eat the fishy flesh of Leviathan, that great sea-dragon that Mashiach will slay; as well as the meat of the beast called Behemoth; and the egg of the mythical bird Ziz. So, eating an egg at the Pesach meal is symbolic of that future messianic feast.

‘Destruction of Leviathan’ by Gustav Doré

The maror famously represents the bitter oppression of the Jews, just as the Torah states that the Egyptians “embittered” (v’imareru) the lives of the Jews with mortar and brick, and hard labour (Exodus 1:14). The need to eat maror actually comes explicitly from the Torah, which commands that Jews should eat the Pesach offering together with matzah and bitter herbs (Exodus 12:8). The Mishnah (Pesachim 2:6) lists five possible maror herbs, though their identity is not entirely clear. The only one that appears to be undisputed is lettuce, and hence it is lettuce that is used for maror in Sephardic communities. Another possibility is that maror is horseradish—not the mustard-like sauce but an actual horseradish root (since maror must be a raw vegetable, as the Shulkhan Aruch states in Orach Chaim 473:5). There are other traditions for maror’s identity as well.

Interestingly, the Midrash states that the consumption of maror on Pesach is one of the few things King Solomon did not understand! In Proverbs 30:18, Solomon wrote that “Three things are wondrous to me and four I do not know.” Although the passage continues to state what it is that Solomon wondered about, the Midrash (Vayikra Rabbah 30:14) has an alternate explanation: The three things wondrous to Solomon were the Pesach offering, matzah, and maror; and the four he didn’t know were the mysteries behind the four species of Sukkot!

The Mystery of Karpas and Charoset

The maror is dipped into the sweet charoset. This paste is meant to resemble the clay mortar that the Israelites used, or the mud that was baked into clay bricks. The word charoset comes from cheres, “clay”. There are vastly different traditions as to the ingredients of charoset. One tradition is to use the fruits mentioned in Shir HaShirim, the Song of Songs, among them: apples (2:3), figs (2:13), nuts (6:11), dates (7:7), wine (1:2), and cinnamon (4:14). The romantic lyrics of the Song are interpreted as an allegorical “love story” between God and Israel, and the fruits are used throughout the text in metaphorical fashion to describe that passionate love. It is particularly appropriate to use the Song of Songs recipe since it is customary to read the Song of Songs on the holiday of Pesach. (There are five megillot, “scrolls”, in the Tanakh, and each is read on a particular holiday: Shir HaShirim on Passover, Ruth on Shavuot, Eichah on Tisha b’Av, Kohelet on Sukkot, and Esther on Purim.)

Some have pointed out that charoset may have a Greek origin, as it was common to eat fruit and nut mixtures in the Greek symposia, which the Pesach seder might be loosely modelled on. Similarly, karpas has a Greek etymology (as does afikoman) and means “vegetable”. This vegetable can be celery, parsley, water cress, green onion, or even boiled potato. It is commonly said that the karpas symbolizes, once again, the difficult labour of the Jews. In the word karpas (כרפס) appear the letters פ-ר-כ, as in the Torah’s statement that the Egyptians worked the Israelites בפרך, b’farekh (Exodus 1:13), exceedingly hard. It is customary to dip the karpas in salt water, which represents the tears of the Israelites.

Having said that, there may be a better explanation for the karpas, and its secret lies in an alternate custom to dip it not in salt water, but in wine vinegar. The Hebrew word karpas (כרפס) actually appears in one place in the Tanakh. This is in Esther 1:6, amidst a description of the feast of King Ahashverosh, where his palace was draped with chur karpas u’tekhelet (חור כרפס ותכלת), “white linen and blue thread”. So, while the Greek karpos means “vegetable”, the Hebrew karpas means “linen” or “fabric”. Dipping the karpas in wine vinegar is therefore like dipping clothing in blood, symbolizing the tunic of Joseph which his brothers dipped in blood and presented to their father Jacob. It was that act which sparked the sequence of events leading to the Israelites descent to Egypt, and their ultimate enslavement.

The sixth spot on the seder plate is sometimes missing altogether, and other times holds horseradish (sometimes the creamy kind), salt water (for dipping karpas), or another serving of maror which is used in the korech, the “sandwich” made up of matzah, charoset, and maror. As the Haggadah states, this was the custom of the great Hillel, who used to make such a sandwich to literally fulfil the word of the Torah to eat the Pesach offering together with matzah and bitter herbs.

In addition to the plate, we have three matzahs. These symbolize the three patriarchs—Abraham, Isaac, and Jacob—as well as the three divisions of the Jewish nation—Kohen, Levi, and Israel. (We have explored in the past why it is the middle matzah, corresponding to Isaac, that is broken in half.) They can also be said to symbolize the three siblings who led the Exodus: Moses, Aaron, and Miriam.

The Four Cups

The four cups of wine symbolize the four expressions of salvation that the Torah uses (Exodus 6:6-8) in describing the Exodus:

I am Hashem, and I will [1] bring you out from under the burdens of the Egyptians, and [2] I will deliver you from their bondage, and [3] I will redeem you with an outstretched arm, and with great judgments; and [4] I will take you to Me for a people, and I will be to you a God; and you shall know that I am Hashem your God, who brought you out from under the burdens of the Egyptians. And I will bring you to the land, concerning which I lifted up My hand to give it to Abraham, to Isaac, and to Jacob; and I will give it you for a heritage: I am Hashem.

We see a fifth expression here, too—“and I will bring you to the land…” This is why we do pour a fifth cup, but we do not drink it. It is left for the prophet-turned-angel Eliyahu. In the Talmud, it is common for the rabbis to leave an unsettled debate “for Eliyahu”, who will come in the Messianic days and finally resolve all the Talmudic disputes. Since there is a debate whether to drink four or five cups of wine on Pesach (based on a variant text in Pesachim 118a), we drink four and leave a fifth “for Eliyahu”. The deeper meaning behind the debate here is whether our salvation is complete or not. Although we were taken out of Egypt, Jews have continued to experience oppression for centuries ever since. We will not be totally redeemed until the coming of Mashiach. Our presence in the Holy Land will not be secured until then either. This is why the fifth cup is for Eliyahu, who is the harbinger of Mashiach.

It has also been pointed out that in Genesis 40:11-13, Pharaoh’s cupbearer mentions a cup four times in his dream. Joseph interpreted the cupbearer’s dream in the positive, and prophesied that he shall return to his position, while the Pharaoh’s baker would be put to death. Joseph asked the cupbearer that he remember Joseph and help to get him out of his imprisonment. Although the cupbearer forget all about Joseph, he later remembered the young dream interpreter when the Pharaoh’s own dream was inexplicable. This led to Joseph’s release from prison, his ascent to Egyptian royalty, and the eventual settlement of his family in Egypt, leading to their enslavement. So, the dream of the “four cups” sets in motion the events that lead to Israel’s descent to Egypt.

Likewise, when Joseph tests his siblings and places his special goblet in the bag of Benjamin (Genesis 44), the word “goblet” is mentioned four times. Better yet, the numerical value of “goblet” (גביע) is equal to the value of “cup” (כוס) when including the kollel. And the value of “cup” (כוס) itself is 86, which is the number of years that Israel was enslaved. (Israel was in Egypt a total of 210 years, of which the first 94 were peaceful. Then came 30 years of persecution, followed by 86 years of hard slavery. For a detailed analysis see ‘How Long Were the Israelites Actually in Egypt?’)

Some say the four cups parallel the four types of kelipah, the impure “husks” in Creation. Kabbalistic texts often speak of Pharaoh as the ultimate force of kelipah. It just so happens that the Torah speaks of four pharaohs altogether: the first Pharaoh was the one Abraham encountered upon his descent to Egypt; the second was the one that took Joseph out of prison and appointed him viceroy; the third was the wicked one who enslaved Israel and later decreed the drowning of the Israelite babies; and the fourth is the pharaoh at the time of the Exodus.

Yet another explanation is that the four cups correspond to the four exiles of Israel: the Babylonian, the Persian, the Greek, and the Roman. Just as we were redeemed from the oppression of Egypt, we were redeemed from the future exiles (awaiting the final redemption). Appropriately, the Arizal taught that Egypt was the root of all future exiles (Sha’ar HaMitzvot on Re’eh). Similarly, the Talmud and Midrash state (based on Exodus 14:13-14) that the Jews split into four groups when trapped between the Red Sea on one side and the approaching Egyptians on the other. There were those that lost all hope and wanted to surrender, and those that wanted to kill themselves rather than surrender; those that wished to arm themselves and fight the Egyptians, and those that simply prayed to God for salvation. Regardless of their faith or faithlessness, God saved all four groups of Jews, and we drink four cups in commemoration.

Lastly, if the three matzahs parallel the three patriarchs of Israel, then the four cups can be said to parallel the four matriarchs: Sarah, Rebecca, Rachel, and Leah. After all, the Talmud (Sotah 11b) states that “As the reward for the righteous women who lived in that generation were the Israelites delivered from Egypt.”

Sefirot of the Seder Plate

Etz Chaim, the Kabbalistic “Tree of Life”

The Arizal arranged his seder plate according to the mystical Tree of Life that depicts the Ten Sefirot. The zeroa is in the top right because this is the position of Chessed, kindness, as it represents God’s compassion in taking us out of Egypt. The egg is in the position of Gevurah, or Din, strict judgement and restraint, since it represents mourning the Temple’s destruction. (Another symbolic explanation for the egg is that it represents the Jewish people: just as an egg gets harder the more it is boiled so, too, does the Jewish nation only grow stronger the more we are “boiled” and oppressed.) The all-important maror is in the central sefirah of Tiferet, balance and truth.

The sefirot of Netzach and Hod (paralleling the legs) are charoset and karpas, symbolizing our difficult labour. The salt water, chazeret, or additional maror below is for Yesod. Finally, the plate itself is Malkhut, since Malkhut is the receptacle for all the sefirot above, just as the plate holds all the foods. Alternatively, Malkhut may correspond to the cup of wine.

Finally, at the top are the three matzot, corresponding to the upper three mochin of Chokhmah, Binah, and Da’at (or Keter). This reveals a deeper secret as to why we break the middle matzah into two halves. The middle matzah is the middle sefirah of Binah, which actually has two aspects: Binah and Tevunah. While “Binah” is simply understanding a matter, “Tevunah” is internalizing that information more deeply. Tevunah is engraving that understanding into one’s mind, and it leads to being able to apply that knowledge in real world situations. Thus, we end the seder with the consumption of the afikoman—the Tevunah half—as we wish to not only understand what was discussed at the seder, but to internalize it on the deepest of levels.

Chag Sameach!

Why Do We Pray and What Should We Pray For?

This week’s parasha, Terumah, begins with God’s command to the people to bring their voluntary contributions in support of the construction of the Mishkan, the Holy Tabernacle. One of the oldest Jewish mystical texts, Sefer haBahir, explains that this voluntary “offering of the heart” (as the Torah calls it) refers to prayer, and prayer is how we can fulfil that mitzvah nowadays. Indeed, the root of the term terumah literally means “elevation”, just as we elevate our prayers heavenward.

‘Jew Praying’ by Ilya Repin (1875)

Judaism is known for its abundance of prayer. While Muslims pray five times a day, each of those prayers lasts only a few minutes. Jews may “only” have three daily prayers, yet the morning prayer alone usually takes an hour or so. Besides this, Jews recite berakhot—blessings and words of gratitude to God—on everything they eat, both before and after; on every mitzvah they perform; and even after going to the bathroom. Jewish law encourages a Jew to say a minimum of one hundred blessings a day. This is derived from Deuteronomy 10:12: “And now Israel, what does God ask of you?” The Sages (Menachot 43b) play on these words and say not to read what (מה) does God ask of you, but one hundred (מאה) God asks of you—one hundred blessings a day! The Midrash (Bamidbar Rabbah 18:17) further adds that in the time of King David a plague was sweeping through Israel and one hundred people were dying each day. It was then that David and his Sanhedrin instituted the recital of one hundred daily blessings, and the plague quickly ceased.

Of course, God does not need our blessings at all (as we’ve explained before). By reciting so many blessings, we are constantly practicing our gratitude and recognizing how much goodness we truly receive. This puts us in a positive mental state throughout the day. The Zohar (I, 76b, Sitrei Torah) gives a further mystical reason for these blessings: when a person goes to sleep, his soul ascends to Heaven. Upon returning in the morning, the soul is told “lech lecha—go forth for yourself” (the command God initially gave to Abraham) and it is given one hundred blessings to carry it through the day. There is a beautiful gematria here, for the value of lech lecha (לך לך) is 100. Thus, a person who recites one hundred blessings a day is only realizing the blessings he was already given from Heaven, and extracting them out of their potential into actual benefit.

Not surprisingly then, a Jew starts his day with a whole host of blessings. The morning prayer (Shacharit) itself contains some 47 blessings. Within a couple of hours of rising, one has already fulfilled nearly half of their daily quota, and is off to a great start for a terrific day.

(Courtesy: Aish.com) If one prays all three daily prayers, they will already have recited some 90 blessings. As such, it becomes really easy to reach 100 blessings in the course of a day, especially when adding blessings on food and others.

Having said that, is it absolutely necessary to pray three times a day? Why do we pray at all, and what is the origin of Jewish prayer? And perhaps most importantly, what should we be praying for?

Where Does Prayer Come From?

The word tefilah (“prayer”) appears at least twenty times in the Tanakh. We see our forefathers praying to God on various occasions. Yet, there is no explicit mitzvah in the Torah to pray. The Sages derive the mitzvah of prayer from Exodus 23:25: “And you shall serve [v’avad’tem] Hashem, your God, and I will bless your food and your drink, and I will remove illness from your midst.” The term avad’tem (“worship”, “work”, or “service”) is said to refer to the “service of the heart”, ie. prayer. This verse fits neatly with what was said earlier: that prayer is not about serving God, who truly requires no service, but really about receiving blessing, as God says He will bless us and heal us when we “serve” Him.

So, we have the mitzvah of prayer, but why three times a day? The Rambam (Rabbi Moshe ben Maimon, 1135-1204) clearly explains the development of prayer in his Mishneh Torah (Chapter 1 of Hilkhot Tefillah and Birkat Kohanim in Sefer Ahava):

It is a positive Torah commandment to pray every day, as [Exodus 23:25] states: “You shall serve Hashem, your God…” Tradition teaches us that this service is prayer, as [Deuteronomy 11:13] states: “And serve Him with all your heart”, and our Sages said: “Which is the service of the heart? This is prayer.” The number of prayers is not prescribed in the Torah, nor does it prescribe a specific formula for prayer. Also, according to Torah law, there are no fixed times for prayers.

… this commandment obligates each person to offer supplication and prayer every day and utter praises of the Holy One, blessed be He; then petition for all his needs with requests and supplications; and finally, give praise and thanks to God for the goodness that He has bestowed upon him; each one according to his own ability.

A person who was eloquent would offer many prayers and requests. [Conversely,] a person who was inarticulate would speak as well as he could and whenever he desired. Similarly, the number of prayers was dependent on each person’s ability. Some would pray once daily; others, several times. Everyone would pray facing the Holy Temple, wherever he might be. This was the ongoing practice from [the time of] Moshe Rabbeinu until Ezra.

The Rambam explains that the mitzvah to pray from the Torah means praising God, asking Him to fulfil one’s wishes, and thanking Him. No specific text is needed, and once a day suffices. This is the basic obligation of a Jew, if one wants simply to fulfil the direct command from the Torah. The Rambam goes on to explain why things changed at the time of Ezra (at the start of the Second Temple era):

When Israel was exiled in the time of the wicked Nebuchadnezzar, they became interspersed in Persia and Greece and other nations. Children were born to them in these foreign countries and those children’s language was confused. The speech of each and every one was a concoction of many tongues. No one was able to express himself coherently in any one language, but rather in a mixture [of languages], as [Nehemiah 13:24] states: “And their children spoke half in Ashdodit and did not know how to speak the Jewish language. Rather, [they would speak] according to the language of various other peoples.”

Consequently, when someone would pray, he would be limited in his ability to request his needs or to praise the Holy One, blessed be He, in Hebrew, unless other languages were mixed in with it. When Ezra and his court saw this, they established eighteen blessings in sequence [the Amidah].

The first three [blessings] are praises of God and the last three are thanksgiving. The intermediate [blessings] contain requests for all those things that serve as general categories for the desires of each and every person and the needs of the whole community.

Thus, the prayers could be set in the mouths of everyone. They could learn them quickly and the prayers of those unable to express themselves would be as complete as the prayers of the most eloquent. It was because of this matter that they established all the blessings and prayers so that they would be ordered in the mouths of all Israel, so that each blessing would be set in the mouth of each person unable to express himself.

‘Prayer of the Killed’ by Bronisław Linke

The generation of Ezra and the Great Assembly approximately two and a half millennia ago composed the fixed Amidah (or Shemoneh Esrei) prayer of eighteen blessings. This standardized prayer, and ensured that people were praying for the right things, with the right words. (Of course, one is allowed to add any additional praises and supplications they wish, and in any language.)

Reciting the Amidah alone technically fulfils the mitzvah of prayer, whereas the additional passages that we read (mostly Psalms) were instituted by later Sages in order to bring one to the right state of mind for prayer. (Note that the recitation of the Shema is a totally independent mitzvah, although it is found within the text of prayer. The only other Torah-mandated prayer mitzvah is reciting birkat hamazon, the grace after meals.) The Rambam continues to explain why three daily prayers were necessary:

They also decreed that the number of prayers correspond to the number of sacrifices, i.e. two prayers every day, corresponding to the two daily sacrifices. On any day that an additional sacrifice [was offered], they instituted a third prayer, corresponding to the additional offering.

The prayer that corresponds to the daily morning sacrifice is called the Shacharit prayer. The prayer that corresponds to the daily sacrifice offered in the afternoon is called the Minchah prayer and the prayer corresponding to the additional offerings is called the Musaf prayer.

They also instituted a prayer to be recited at night, since the limbs of the daily afternoon offering could be burnt the whole night, as [Leviticus 6:2] states: “The burnt offering [shall remain on the altar hearth all night until morning].” In this vein, [Psalms 55:18] states: “In the evening, morning, and afternoon I will speak and cry aloud, and He will hear my voice.”

The Arvit [evening prayer] is not obligatory like Shacharit and Minchah. Nevertheless, the Jewish people in all the places that they have settled are accustomed to recite the evening prayer and have accepted it upon themselves as an obligatory prayer.

Since customs that are well-established and accepted by all Jewish communities become binding, a Jew should ideally pray three times daily. The Rambam goes on to state that one may pray more times if they so desire, but not less. We see a proof-text from Psalms 55:18, where King David clearly states that he prays “evening, morning, and afternoon”. Similarly, we read of the prophet Daniel that

he went into his house—with his windows open in his upper chamber toward Jerusalem—and he kneeled upon his knees three times a day, and prayed, and gave thanks before his God, as he had always done. (Daniel 11:6)

The Tanakh also explains why prayer was instituted in the place of sacrifices. The prophet Hoshea (14:3) stated that, especially in lieu of the Temple, “we pay the cows with our lips”. King David, too, expressed this sentiment (Psalms 51:17-18): “My Lord, open my lips and my mouth shall declare Your praise. For You have no delight in sacrifice, else I would give it; You have no pleasure in burnt-offerings.” This verse is one of many that shows God does not need animal sacrifices at all, and the Torah’s commands to do so were only temporary, as discussed in the past. It was always God’s intention for us to “serve” Him not through sacrifices, but through prayers. (See also Psalms 69:31-32, 141:2, and Jeremiah 7:21-23.)

The Mystical Meaning of Prayer

While the Sages instruct us to pray at regular times of the day, they also caution that one should not make their prayers “fixed” or routine (Avot 2:13). This apparent contradiction really means that one’s prayer should be heartfelt, genuine, and not recited mechanically by rote. One should have full kavanah, meaning the right mindset and complete concentration. The Arizal (and other Kabbalists) laid down many kavanot for prayer, with specific things to have in mind—often complex formulas of God’s Names or arrangements of Hebrew letters, and sometimes simple ideas to think of while reciting certain words.

The Arizal explained (in the introduction to Sha’ar HaMitzvot) that one should not pray only because they need something from God. Rather, prayer is meant to remind us that God is the source of all blessing and goodness (as discussed above) and reminds us that only the Infinite God can provide us with everything we need. By asking things of God, we ultimately to draw closer to Him, like a child to a parent. There is also a much deeper, more mystical reason for prayer. Praying serves to elevate sparks of holiness—and possibly even whole souls—that are trapped within kelipot, spiritual “husks” (Sha’ar HaGilgulim, ch. 39). Prayer is part of the long and difficult process of tikkun, rectifying Creation and returning it to its perfect primordial state.

The Zohar (II, 215b) further states that there are four tikkunim in prayer: tikkun of the self, tikkun of the lower or physical world, tikkun of the higher spiritual worlds, and the tikkun of God’s Name. Elsewhere (I, 182b), the Zohar explains that man is judged by the Heavens three times daily, corresponding to the three prayer times. This fits well with the famous Talmudic statement (Rosh Hashanah 16b) that prayer is one of five things that can change a person’s fate, and annul any negative decrees that may be upon them. (The other four are charity, repentance, changing one’s name, or moving to a new home.)

I once heard a beautiful teaching in the name of the Belzer Rebbe that ties up much of what has been discussed so far:

According to tradition, Abraham was first to pray Shacharit, as we learn from the fact that he arose early in the morning for the Akedah (Genesis 22:3, also 19:27, 21:14). Isaac instituted Minchah, as we read how he went “to meditate in the field before evening” (Genesis 24:63). Jacob instituted the evening prayer, as we learn from his nighttime vision at Beit El (Genesis 28).

Each of these prayers was part of a cosmic tikkun, the rebuilding of the Heavenly Palace (or alternatively, the building of Yeshiva shel Ma’alah, the Heavenly Study Hall). God Himself began the process, and raised the first “wall” in Heaven with his camp of angels. This is the “camp of God” (מחנה) that Jacob saw (Genesis 32:3). Abraham came next and built the second “wall” in Heaven through his morning prayer on the holy mountain (הר) of Moriah (Genesis 22:14). Then came Isaac and built the third Heavenly wall when he “meditated in the field” (שדה). Jacob erected the last wall and finally saw a “House of God” (בית). Finally, Moses completed the structure by putting up a roof when he prayed Va’etchanan (ואתחנן). These terms follow an amazing numerical pattern: מחנה is 103, הר is 206 (with the extra kollel)*, שדה is 309, בית is 412, and ואתחנן is 515. Each prayer (and “wall”) of the forefathers is a progressive multiple of 103 (God’s wall).

We can learn a great deal from this. First, that prayer helps to build our “spiritual home” in Heaven. Second, that prayer both maintains the “walls” of God’s Palace in Heaven, and broadens His revealed presence on this Earth. And finally, that prayers are much more than praises and requests, they are part of a great cosmic process of rectification.

What Should We Pray For?

Aside from the things we request in the Amidah and other prayers, and aside from the all mystical kavanot we should have in mind, what else should we ask for in our personal prayers? A person can ask God of anything that they wish, of course. However, if they want their prayers answered, our Sages teach that it is better to prayer not for one’s self, but for the needs of others. We learn this from the incident of Abraham and Avimelech (Genesis 20). Here, God explicitly tells Avimelech that when Abraham prays for him, he will be healed. After the Torah tells us that Abraham prayed for Avimelech and his household was indeed healed, the very next verse is that “God remembered Sarah” and continues with the narrative of Isaac’s birth. Thus, we see how as soon as Abraham prayed for Avimelech’s household to be able to give birth to children, Abraham himself finally had a long-awaited child with Sarah.

Speaking of children, the Talmud advices what a person should pray for during pregnancy (Berakhot 60a). In the first three days after intercourse, one should pray for conception. In the first forty days of pregnancy, one can pray for which gender they would like the child to be, while another opinion (54a) holds that one shouldn’t pray for this and leave it up to God. (Amazingly, although gender is determined by chromosomes upon conception, we know today that gender development actually begins around day 42 of gestation. So, just as the Talmud states, there really is no point in hoping for a miraculous change in gender past day 40.) Henceforth in the first trimester, one should pray that there shouldn’t be a miscarriage. In the second trimester, one should pray that the child should not be stillborn, God forbid. In the final trimester, one should pray for an easy delivery.

Lastly, in addition to common things that everyone prays for (peace, prosperity, health, etc.) the Talmud states that there are three more things to pray for: a good king, a good year, and a good dream (Berakhot 55a). The simple meaning here is to pray that the government won’t oppress us, that only good things will happen in the coming year, and that we will be able to sleep well without stresses and worries. Rav Yitzchak Ginsburgh points out that a good king (מלך) starts with the letter mem; a good year with shin (שנה); and good dream (חלום) with chet. This spells the root of Mashiach, for it is only when Mashiach comes that we will finally have a really good king, a really good year, and have the most peaceful sleep, as if we are living in a good dream.

Courtesy: Temple Institute


*Occasionally, gematria allows the use of a kollel, adding one to the total. There are several reasons for doing this, and the validity of the practice is based on Genesis 48:5. Here, Jacob says that Ephraim and Menashe will be equal to Reuben and Shimon. The gematria of “Ephraim and Menashe” (אפרים ומנשה) is 732, while the gematria of “Reuben and Shimon” (ראובן ושמעון) is 731. Since Jacob himself said they are equal, that means we can equate gematriot that are one number away from each other!

For those who don’t like kollels and want exact numbers (as I do), we can present another solution: Abraham’s prayer is the only one not exactly a multiple of God’s original “wall” of 103. The reason that one wall is “incomplete”, so to speak, is because every house needs an opening—Abraham’s wall is the one with the door, so his wall is a tiny bit smaller!