Tag Archives: Sparks

The Mystical Meaning of Exile and Terrorism

This week we once again read a double parasha, Behar and Bechukotai. The latter is famous for its list of blessings, and curses, should Israel faithfully follow God’s law, or not. In Leviticus 26:33, God warns that “I will scatter you among the nations, and I will draw out the sword after you; and your land shall be a desolation, and your cities shall be a waste.” These prophetic words have, of course, come true in Jewish history. Israel has indeed been exiled to the four corners of the world, and experienced just about every kind of persecution. Yet, within every curse there is a hidden blessing.

‘The Flight of the Prisoners’ by James Tissot, depicting the Jewish people being exiled to Babylon.

The Talmud (Pesachim 87b) states that the deeper purpose of exile is for the Jews to spread Godliness to the rest of the world. After all, our very mandate was to be a “light unto the nations” (Isaiah 42:6) and to spread knowledge of Hashem and His Torah. How could we ever accomplish this if we were always isolated in the Holy Land? It was absolutely necessary for Israel to be spread all over the globe in order to introduce people to Hashem, to be a model of righteousness, and to fulfil the various spiritual rectifications necessary to repair this broken world.

The Arizal explains that by praying, reciting blessings, and fulfilling mitzvot, a Jew frees the spiritual sparks trapped within the kelipot, literally “husks”. This idea hearkens back to the concept of Shevirat haKelim, the “Shattering of the Vessels”. The Arizal taught that God initially crafted an entirely perfect universe. Unfortunately, this world couldn’t contain itself and shattered into a multitude of pieces, spiritual “sparks” trapped in this material reality. While God had rebuilt most of the universe, He left it to Adam and Eve to complete the rectification through their own free will. They, too, could not affect that tikkun, and the cosmos shattered yet again. The process repeated itself on a number of occasions, the last major one being at the time of the Golden Calf.

Nonetheless, with each passing phase in history, more and more of those lost, trapped sparks are rediscovered and restored to their rightful place. The mystical mission of every Jew is to free those sparks wherever they go. The Arizal speaks of this at great length, and it permeates every part of his teachings. Eating, for example, serves the purpose of freeing sparks trapped within food—which is why it is so important to consume only kosher food, and to carefully recite blessings (which are nothing but fine-tuned formulas for spiritual rectification) before and after. The same is true with every mitzvah that we do, and every prayer we recite.

Thus, while exile is certainly difficult and unpleasant, it serves an absolutely vital spiritual purpose. This is why the Midrash states that exile is one of four things God created regretfully (Yalkut Shimoni on Isaiah, passage 424). It is why God already prophesied that we would be exiled—even though we hadn’t yet earned such a punishment! And it is why God also guaranteed that we would one day return to our Promised Land, as we have miraculously begun to do in recent decades.

Four, Five, or Eight Exiles?

In Jewish tradition, it is said that there are four major exiles: the Babylonian, the Persian, the Greek, and the Roman. We are still considered to be within the “Roman” or Edomite (European/Christian) exile. Indeed, the Roman Empire never really ended, and just morphed from one phase into another, from the Byzantine Empire to the Holy Roman Empire, and so forth.

Babylonian Shedu

This idea of four exiles originated with Daniel’s vision of four great beasts (Daniel 7:3-7). The first was a lion with eagle wings—a well-known symbol of ancient Babylon. Then came a fierce bear, an animal which the Talmud always likens to the Persians. The swift leopard represents the Greeks that conquered the known world in lightning speed under Alexander the Great. The final and most devastating beast is unidentified, representing the longest and cruelest exile of Edom.

The Midrash states that Jacob himself foresaw these exiles in his vision of the ladder (Genesis 28). There he saw four angels, each going up a number of rungs on the ladder equal to the number of years Israel would be oppressed by that particular nation. The last angel continued to climb ever higher, with Jacob unable to see its conclusion, alluding to the current seemingly never-ending exile.  The big question is: why are these considered the four exiles. Haven’t the Jewish people been exiled all around the world? Have we not been oppressed by other nations besides these?

The Arizal explains (Sha’ar HaMitzvot on Re’eh) that while Jews have indeed been exiled among all seventy root nations, it is only in these four that all Jews were exiled in. Yet, he maintains that any place where even a single Jew has been exiled is considered as if the entire nation was exiled there. The Arizal further explains that these four exiles were already alluded to in Genesis 2:10-14, where the Torah describes the four rivers that emerged from Eden. Each river corresponds to one exile. The head river of Eden that gives rise to the other four corresponds to the very first exile of the Jews, the exile within which the Jewish people were forged: Egypt, the mother of all exiles.

Elsewhere, the Arizal adds that there is actually a fifth exile, that of Ishmael (Etz Ha’Da’at Tov, ch. 62). History makes this plainly evident, of course, as the Jewish people have suffered immensely under Arab and Muslim oppression to this very day. The idea of Ishmael being the final exile was known long before the Arizal, and is mentioned by earlier authorities. In fact, one tradition holds that each exile has two components:

We know that before the Babylonians came to destroy the Kingdom of Judah and its capital Jerusalem, the Assyrians had destroyed the northern Kingdom of Israel with the majority of the Twelve Tribes. We also know that the Persians were united with the Medians. Technically speaking, Alexander the Great was not a mainstream Greek, but a Macedonian. While he was the one who conquered Israel, his treatment of the Jews was mostly fair. It was only long after that the Seleucid Greeks in Syria really tried to extinguish the Jews. Thus, the doublets are Assyria-Babylon (Ashur-Bavel), Persia-Media (Paras-Madai), Macedon-Greece (Mokdon-Yavan), with the final doublet being Edom-Ishmael. The latter has a clear proof-text in the Torah itself, where we read how Esau (ie. Edom) married a daughter of Ishmael (Genesis 28:9). The Sages suggest that this is an allusion to the joint union between Edom and Ishmael to oppress Israel in its final exile.

The Arizal certainly knew the above, so why does he speak of a fifth exile under Ishmael, as well as a fifth (original) exile under Egypt?

The End is Wedged in the Beginning

One of the most well-known principles in Kabbalah is that “the end is wedged in the beginning, and the beginning in the end”. What the Arizal may have been hinting at is that the final Ishmaelite exile is a reflection of the original Egyptian exile. Indeed, the Arizal often speaks of how the final generation at the End of Days is a reincarnation of the Exodus generation. (According to one tradition, there were 15 million Jews in ancient Egypt, just as there are roughly 15 million in the world today.) The first redeemer Moses took us out of the Egyptian exile, and we await Moses’ successor, the final redeemer Mashiach, to free us from the Ishmaelite exile.

In highly symbolic fashion, the land of ancient Egypt is currently occupied by Muslim Arabs. The Ishmaelites have quite literally taken the place of ancient Egypt. Come to think of it, the lands of all the four traditional nations of exile are now Ishmaelite: Bavel is Iraq, Paras is Iran, Seleucid Greece is Syria, and the Biblical land of Edom overlaps Jordan. The four rivers of Eden would have run through these very territories. It is quite ironic that Saddam Hussein openly spoke of himself as a reincarnated Nebuchadnezzar, seeking to restore a modern-day Babylonian Empire. Meanwhile, each day in the news we hear of the looming Syria-Iran threat. Just as Egypt was the mother of all four “beasts”, it appears that the four beasts converge under a new Ishmaelite banner for one final End of Days confrontation.

There is one distinction however. In the ancient land of Egypt, all Jews were physically trapped. We do not see this at all today, where very few Jews remain living in Muslim states. Nonetheless, every single Jew around the world, wherever they may be, is living under an Ishmaelite threat. Muslims in France, for example, have persistently attacked innocent Jews in horrific acts—so much so that recently 250 French intellectuals, politicians, and even former presidents banded together to demand action against this absurd violence and anti-Semitism. Similar acts of evil have taken place all over the world. This has been greatly exacerbated by the recent influx of Muslim refugees to the West, as admitted by Germany’s chancellor Angel Merkel who recently stated: “We have refugees now… or people of Arab origin, who bring a different type of anti-Semitism into the country…”

In 2017, Swedish police admitted that there are at least 23 “no-go” Sharia Law zones in their country.

It is important to note that when Scripture speaks of the End of Days, it is not describing a regional conflict, but an international one. The House of Ishmael is not a local threat to Israel alone, or only to Jewish communities, but to the entire globe. Every continent has felt the wrath of Islamist terrorism, and whole communities in England, France, and even America have become cordoned off as “sharia law” zones. Ishmael is even a threat to himself. Muslims kill each other far more than they kill non-Muslims. In 2011, the National Counter-Terrorism Center reported that between 82% and 97% of all Islamist terror victims are actually Muslim. All but three civil wars between 2011 and 2014 were in Muslim countries, and all six civil wars that raged in 2012 were in Muslim countries. In 2013, the U.S. Commission on International Religious Freedom showed that 10 of the 15 most intolerant and oppressive states in the world were Muslim ones.

The Torah wasn’t wrong when it prophesied (Genesis 16:12) that Ishmael would be a “wild man; his hand against every man, and every man’s hand against him, and upon all of his brothers he will dwell.” Every Jew—and every human being for that matter—is experiencing an Ishmaelite exile at present.

The Exile Within

There is one more way of looking at the four exiles: not as specific nations under whom we were once oppressed, but as four oppressive forces that have always constrained Israel, and continue to do so today. These are the four root issues plaguing the Jews, and keeping us in “exile” mode.

The first is Edom, that spirit of materialism and physicality embodied by Esau. Unfortunately, such greed and gluttony has infiltrated just about every Jewish community, including those that see themselves as the most spiritual. The second, Bavel, literally means “confusion”, that inexplicable madness within the Jewish nation; the incessant infighting, the divisiveness, and the sinat chinam. Yavan is Hellenism, or secularism. In Hebrew, the word for a secular Jew is hiloni, literally a “Hellene”. Just as this week’s parasha clearly elucidates, abandoning the Torah is a root cause of many ills that befall the Jews. Finally, there is Paras. It was because the Jews had assimilated in ancient Persia that the events of Purim came about. Paras represents that persistent problem of assimilation.

It is important to point out that assimilation is different from secularism. There are plenty of secular Jews that are also very proud Jews. They openly sport a magen David around their neck, worry every day about Israel, want their kids to marry only other Jews, and though they don’t want to be religious, still try to connect to their heritage, language, and traditions. The assimilated Jew is not that secular Jew, but the one that no longer cares about their Jewish identity. It is the Jew that entirely leaves the fold. Sometimes, it is the one that becomes a “self-hating” Jew, or converts to another religion. Such Jews have been particularly devastating to the nation, and often caused tremendous grief. Some of the worst Spanish inquisitors were Jewish converts to Catholicism. Karl Marx and the Soviet Communists that followed are more recent tragedies. Not only do they leave their own people behind, they bring untold suffering to their former compatriots.

While there may be literal Babylonians, Persians, Greeks, and Edomites out there, the bigger problem for the Jewish people is the spiritual Bavel, Paras, Yavan, and Edom that infects the hearts and minds of the nation: infighting, assimilation, secularism, materialism. It is these issues that we should be spending the most time meditating upon, and expending the most effort to solve. Only when we put these problems behind us can we expect to see the long-awaited end to exile.

Pig Gelatin and Synthetic Pork: Kosher?

This week’s Torah reading (in the diaspora) is Shemini, famous for its list of kashrut laws. One of the things explicitly prohibited is, of course, pork meat (Leviticus 11:7). In recent times, a number of articles have circulated making a variety of different claims, such as that lab-grown pork might be kosher, or that pig gelatin is kosher, or even that all pork meat is actually kosher! Is there any validity to these claims? And why is pork forbidden to begin with?

Did the Torah Mean to Forbid Pork for Everyone?

Last year, an article made headlines arguing that the prohibition of consuming pork was only meant for Israelite priests, not the general public. This is based on the old idea that the entire Book of Leviticus was meant only for Levites. The argument is silly, for although Leviticus does have many laws intended only for priests, it also has a great many laws that obviously apply to all of Israel, including the well-known “love your fellow as yourself”. One simply has to look at how the laws are introduced to know whether they apply solely to priests or to the whole nation. When it comes to kashrut, the Torah states: “And Hashem spoke to Moses and Aaron, saying to them: Speak to the children of Israel, saying: ‘These are the creatures that you may eat among all the animals on earth…’” (Leviticus 11:2) Clearly, God commanded all of Israel when it comes to dietary laws.

Coffin Texts from the Middle Kingdom Period

Besides, abstaining from pork was actually common in other places across the Middle East. The Greek scholar Strabo (c. 63 BCE – 24 CE) noted that the ancient Phoenicians also abstained from pork, as did those who dwelled in the Arabian Peninsula, and their Muslim descendants to this day. Some believe this is because raising pigs requires a lot of water compared to raising other livestock—a precious commodity in the dry Middle East. Even the ancient Egyptians appear to have avoided pork meat at times. Perhaps the oldest reference is in the Coffin Texts that date as far back as the First Intermediate Period (2181-2055 BCE). Here, the evil god Set takes the form of a black pig, and is ultimately slain by the god Horus, to whom “the pig is an abomination”. Whatever the case, it is well-known that archaeologists working in Israel can easily differentiate an ancient Israelite site from a Philistine one by the conspicuous absence of pig bones in the former compared to the latter. There is no doubt that all ancient Israelites abstained from pork.

In his Guide for the Perplexed, where he sought to give logical explanation for the mitzvot, the Rambam (Rabbi Moshe ben Maimon, 1135-1204 CE) notes that one of the reasons pork is forbidden is because it is unhealthy (III, 48). Indeed, pork meat is the most likely to be contaminated with trichinosis and other parasites. Pigs are, by their very nature, quite unclean. They are omnivores and scavengers, and will eat absolutely anything, including dead animals (the consumption of which is prohibited by the Torah as well). Some also claim that pork meat has more toxins because pigs digest food extremely quickly and absorb just about everything into their bloodstream. Moreover, they have very few sweat glands, meaning they are less likely to clear those toxins from their system. While the idea of sweating as detoxification is controversial and often rejected by science, studies show that sweat does excrete a small amount of toxic waste, including heavy metals and compounds like BPA. Either way, the 13th century Sefer HaChinukh (on Mitzvah 73) already grappled with this issue and concluded that although secular society may argue pork meat is perfectly fine from a health perspective, “the true Healer that warns us against them is smarter than us, and smarter than the doctors.”

Meanwhile, Rashi (Rabbi Shlomo ben Itzchak, 1040-1105 CE) holds that the prohibition of pork is a chok, a divine law with no human rationale, just like the laws of the Red Cow or the prohibition of shaatnez, the wearing of wool and linen together in one garment (see his commentary on Leviticus 18:4). There are spiritual things at play that we simply cannot understand. More mystical texts do try to explain those spiritual mechanics: for one, it is said that a person absorbs the qualities of the animals they eat. This is why we do not eat predators or filthy animals, as we do not want to take on their aggressive or impure qualities. The kosher animals are essentially all herbivorous and docile, and it is those peaceful and calm traits that we want.

The Arizal (Sha’ar HaMitzvot on Ekev) further explains that kosher animals are those whose souls we are able to elevate. The act of slaughtering the animal in a kosher manner, reciting a proper blessing before eating it, and ingesting it into a holy human vessel allows those special spiritual sparks trapped within the animal to ascend to Heaven. The emphasis here is on holy human vessel, for if a person is unrefined and not righteous, with no connection to Heaven, they are unable to elevate any sparks at all. This is why, the Arizal explains, the Talmud states that an ‘am ha’aretz (an unlearned person or one who does not keep the mitzvot) shouldn’t eat any meat whatsoever! The Arizal notes that even a righteous, Torah-observant Jew should only eat meat on Shabbat and holidays, when a Jew is said to receive an additional soul. Without this extra spiritual power, it is nearly impossible to “rectify” the meat.

Is Pig Gelatin Kosher?

While it is clear that consuming pork is absolutely forbidden, what about pork by-products like gelatin? Gelatin is made by boiling and processing the bones, skins, and sinews of pigs (or cows, or fish) to produce the jelly substance used widely in the food industry. It is typically reduced to a powder that can be mixed with water. The powder itself gives no indication that it came from a pig, and certainly no longer has any taste of pork flesh. Is it still not kosher?

In Jewish law, a food that has been processed so thoroughly that it becomes tasteless (or inedibly bitter) is not considered to be “food” anymore. If one cannot enjoy from the flavour of the substance at all, then it is permitted, even if derived from a non-kosher animal (see Mishneh Torah, Yesodei haTorah 5:8). Such a substance is treated like an artificial chemical as opposed to an actual food. Similarly, something that is so putrid that even a dog would not eat it is no longer considered food.

In the case of pig gelatin, it is tasteless, and it is unlikely that a dog would consume raw gelatin powder. Even when mixed with water, many forms of raw gelatin have a horrible taste. This puts gelatin in the category of a chemical, rather than a food. Thus, using it as an additive would be permitted. Many authorities have ruled this way, including Rav Chaim Ozer Grodzinski (1863-1940) and Rav Tzvi Pesach Frank (1873-1960). Still, some modern authorities forbid pig gelatin, which is understandable considering the great aversion to all things pig in Jewish culture. Today, when there are alternatives like fish gelatin, or even carrageenan (derived from seaweed), there is no great necessity to consume products with pig gelatin.

Some medications are encased in gelatin capsules, and are fine for use.

Insulin that is derived from pigs falls under the same category. It would unarguably be permitted since it has a life-saving necessity for diabetics. Having said that, today most insulin is actually derived from genetically-modified bacteria, and recently scientists have even developed genetically-modified plants that grow human insulin!

Lab-Grown Pork in the Garden of Eden

In recent years, artificially lab-grown meat has become a reality. This type of meat is cultured in a lab from the stem cells of an animal. The meat is produced synthetically, without any need for raising or slaughtering animals. The potential benefits are tremendous, since lab-grown meat allows for only the very best tissues to be grown, and tweaked to have a perfect combination of nutrients. It prevents the need for large ranches and slaughterhouses, for the great amount of farmland used to raise food for the livestock, and all of the pollution that this entails. (Altogether, animal agriculture accounts for about half of all greenhouse gas emissions, and countless tons of sewage and toxic waste.) Scientists have successfully created lab-grown hamburgers, and an Israeli company (SuperMeat) is close to bringing cultured chicken to the market. Their chicken is healthier, uses 99% less farmland, 90% less water, and releases 96% less pollution. It appears that lab-grown meat is poised to take over in the coming decades. Is it kosher?

The first cultured hamburger by Dr. Mark Post of Maastricht University (August 2013)

While the halachic issues are complex and remain to be settled by halachic authorities, some have already stated there shouldn’t be any problem with lab-grown meat. In fact, since it does not come from an animal, and requires no slaughter, it wouldn’t even be considered “meat” to begin with, and would likely be parve. This has been suggested by Rabbi Shlomo Aviner, the rosh yeshiva of Ateret Yerushalayim, as well as Rabbi Menachem Genack of the Orthodox Union. Thus, kosher cheeseburgers may yet be on the way.

More recently, Rabbi Yuval Cherlow (of Israel’s Tzohar Rabbinical Organization) stated that even lab-grown pork should be kosher. Once again, this is not an actual pig, but simply flesh cultured from a few pig stem cells. Such pork meat would never contain any blood, which the Torah states is what holds the animal’s nefesh (Leviticus 17:11), nor would it come from a living animal at all. From a Kabbalistic perspective, then, there would be no spiritual sparks to elevate. It seems lab-grown pork should be kosher.

Amazingly, Jewish texts long ago stated that a day will come when pork will be kosher. For example, the Ritba (Rabbi Yom Tov of Seville, c. 1260-1320 CE) writes in his commentary (on Kiddushin 49b) that the pig is called chazir in Hebrew because in the future God will hachziro, “return” it to Israel! While we have discussed in the past that certain Torah mitzvot will be abrogated in the Messianic Era, it seems unthinkable that pork should become kosher.

More problematic still, if the Messianic Era is a return to the Garden of Eden—as prophesied—than how can there be consumption of any meat at all? There was no death of any kind in the Garden of Eden, and consumption of meat was forbidden. It was only ten generations later that God permitted Noah to eat animal flesh. It should seem that the Messianic Era would be an entirely vegetarian one, like in Eden. At the same time, though, Eden is said to have contained all the pleasures of the world—so how can it miss the pleasure associated with eating meat? (Scientific studies confirm that eating meat boosts mood and happiness, and vegetarianism has been linked with higher rates of depression.) The World to Come should certainly be entirely pleasurable!

Perhaps lab-grown meat is the answer, for it beautifully solves all of the above issues. Lab-grown meat requires no animals to die, and allows everyone to consume every kind of taste—with the added bonus of being healthier for both body and planet. We can safely return to Eden without worrying about killing animals, without worrying about destroying the environment, and without worrying about giving up the foods we delight in.

Tzom Gedaliah and Mystical Secrets of Fasting

Clay Bulla of Gemaryahu ben Shaphan, dated to 586 BCE.

Today is the Fast of Gedaliah, one of the “minor fasts” of the Jewish calendar. This fast commemorates the assassination of Gedaliah ben Achikam, the governor of Judah, some 2500 years ago. After the Babylonians destroyed the Temple and sent the majority of Jews into exile, they left a small number of Jewish farmers in their newly-created province of Judah, under the leadership of the righteous Gedaliah. Gedaliah was the grandson of Shaphan, one of the court scribes of Judean royalty who likely played a role in the composition of the Biblical Book of Kings, among others. (Incredibly, Jeremiah 36:10 describes how Shaphan had a son named Gemaryahu, and recently Israeli archaeologist Yigal Shiloh discovered a bulla in Jerusalem inscribed with the words: “belonging to Gemaryahu ben Shaphan”.)

The Books of Jeremiah (ch. 41) and II Kings (ch. 25) describe how a certain Ishmael killed Gedaliah “in the seventh month”, during what appears to be a feast day, which our Sages stated was Rosh Hashanah. The reason for the assassination is not explicitly given. It seems Ishmael believed that if anyone should govern in Israel, it should be him since he was a member of the Judean royal family and a descendant of King David. Ishmael didn’t think the whole thing through very well. Assassinating Gedaliah immediately raised fears that the Babylonians would return to punish the Jews for smiting their appointed governor. The fearful Jewish populace thus fled to Egypt, while Ishmael himself escaped to Ammon.

The tragedy was a great one not only because of the grotesque assassination of a righteous Jew by his fellow (Ishmael also slaughtered a handful of other Jews, as well as innocent pilgrims on their way to worship in Jerusalem.) Perhaps more significantly, the fleeing of the last Jews of Judea meant that the Holy Land was essentially devoid of its people for the first time in nearly a millennium. While Jews from Babylon would later come back to rebuild, they would be faced with new settlers that had since filled the vacuum in Israel: the Samaritans. This people would be a thorn at the side of the Jews for centuries to come. Worst of all, the assassination of Gedaliah is yet another example of sinat chinam, baseless hatred and Jewish in-fighting, which seems to always be the root of all Jewish problems.

The Sages instituted a fast to commemorate all of these things. And the fast’s timing is particularly auspicious, as it comes during the Ten Days of Repentance when we should be focusing on kindness, prayer, and atonement. Now is the time to repair relationships and form new bonds, for families and communities to come together. For many, it also something of a “practice run” for the more famous fast that comes just days later: Yom Kippur. This brings up an important question. What exactly does fasting have to do with atonement, spiritual growth, and self-development?

The Power of Fasting

Offerings on the Altar (Courtesy: Temple Institute)

Aside from its well-documented health benefits, fasting brings a great deal of spiritual benefits, too. In the fast day prayers, we read how fasting is symbolic of sacrificial offerings. In the days of the Temple, people would atone by bringing an offering, shedding its blood, and watching its fat burn on the altar. In Sha’ar Ruach HaKodesh (Kavanot haTaanit), Rabbi Chaim Vital, the Arizal’s foremost disciple, explains that the sight of the animal being slaughtered would immediately inspire the person to repent. They would feel both a great deal of regret for their sin, and compassion for the animal, and would recognize that it should have been them slaughtered upon the altar. In lieu of a Temple, we fast to burn our own bodily fat, and “thin” our blood. The Arizal taught that the penitent faster is thus likened to a korban.

Rabbi Vital then reminds us that the food we eat contain spiritual sparks, and even the souls of reincarnated people. While we hope that our blessings and proper intentions when eating frees these sparks and elevates them to Heaven, we are not always successful in this regard—especially when we lose sense of the meal and eat purely for physical reasons. These sparks remain with us, and can even affect our thoughts and emotions. The Arizal explains that a fast day is an opportunity to free those sparks trapped within. We avoid eating anything new, resulting in the body shedding its fat and blood, and just as these things “burn up” physically, the sparks lodged within them “burn up” and ascend as well with the help of our prayers and pure thoughts and intentions. Moreover, the difficulty of fasting breaks apart the kelipot, the spiritual “husks” that trap those holy sparks.

(Interestingly, this passage in Sha’ar Ruach HaKodesh shows an incredibly detailed and accurate knowledge of the digestive system. Rabbi Vital explains how the stomach and intestines break down the food, absorb it into the bloodstream, where it goes to the liver for further processing, and then to the heart which delivers the nutrients to the rest of the body, particularly the brain, the seat of the neshamah.)

Secrets of Fasting

Etz Chaim, “Tree of Life”. Note the sefirot of Gevurah and Hod on the left column.

The Arizal mentions how it is good to fast not only on the six established fast days of the Jewish calendar (Gedaliah, Kippur, 10 Tevet, Esther, 17 Tamuz, and 9 Av), but on every Monday and Thursday. This is, in fact, an ancient Jewish custom that is attested to in numerous historical documents. (One of these is the Didache, an early Christian text of the 1st century CE that tells its adherents not to fast on Mondays and Thursdays because that is when the Jews fast!) The Arizal explains that Monday and Thursday, the second and fifth days of the week, correspond to the second and fifth sefirot of Gevurah and Hod. Gevurah and Hod are on the left column of the mystical “Tree of Life”, and the left is associated with judgement and severity. By fasting on these days, one can break any harsh judgments decreed upon them.

The Arizal also taught that one who fasts two days in a row—48 hours straight—is likened to having fasted twenty-seven day fasts, and one who can fast three days straight has fasted the equivalent of forty day fasts. This is important because one of the most powerful fasts in Jewish tradition, which will completely purify the greatest of sins, particularly sexual ones, requires 84 day-fasts. (The number 84 comes from the fact that Jacob was 84 years old when he was first intimate, with Leah, and conceived Reuben.) Usually, this was done by fasting 40 days straight (eating only at night), followed by another 44 days (or vice versa). A person can thus accomplish the same purification by fasting both day and night for a whole week straight, from the end of one Shabbat to the onset of the following Shabbat.

As this would be a personal fast, it may be permissible to consume salt and water, as the Talmud (Berakhot 35b) does not consider these to be “food”, and permits them on personal fasts only. The Arizal actually gives a tip for one who feels thirsty during a fast: they should meditate on the words Ruach Elohim (רוח אלהים). Recall that Genesis begins by telling us that God’s Divine Spirit, Ruach Elohim, “hovered over the waters”. And so, one who meditates upon this should see his thirst quickly dissipate. Ultimately, the Arizal says that Torah study is the best way to repent and expiate sins, much more so than any fast. So, a person who is not up to the task of intermittent fasting may substitute with diligent Torah study.

Soon enough, there will be no need to fast at all, as the prophet (Zechariah 8:19) states: “So says Hashem, God of Hosts: The fast of the fourth, fifth, seventh, and tenth days shall be for the house of Judah for gladness, joy, and good times; for love of truth and peace.” With each passing moment, we near the time when all of these fast days—the fourth (ie. the 17th of Tammuz, in the fourth month), the fifth (9 Av, in the fifth month), the seventh (Tzom Gedaliah), and tenth (10th of Tevet) shall turn into joyous feast days. May we merit to see this day soon.

Gmar Chatima Tova!   

Everything You Wanted to Know About Reincarnation in Judaism

This week’s Torah portion is Mishpatim, which is concerned with the first major set of laws that the Israelites received following the Ten Commandments. While the term mishpatim literally means “ordinances” or “judgements”, the Zohar (II, 94a) suggests a very different interpretation:

“And these are the judgements which you shall set before them…” These are the rules concerning reincarnation, the judgement of souls that are sentenced according to their acts.

The Zohar goes on to interpret the laws in the Torah with regards to the mechanisms of reincarnation. For example, whereas the Torah begins by describing a Hebrew servant who is indentured for six years of labour and must then be freed in the seventh year, the Zohar interprets that this is really speaking of souls which must reincarnate in order to repair the six middot before they could be freed. (The middot are the primary character traits: chessed, kindness; gevurah, restraint; tiferet, balance and truth; netzach, persistence and faith; hod, gratitude and humility; and yesod, sexual purity.)

While the Zohar speaks at length about reincarnation, it is the Arizal who systematically laid down the rules of reincarnation and explained the Zohar in depth. His primary disciple, Rabbi Chaim Vital, recorded these teachings in a famous treatise known as Sha’ar HaGilgulim, “Gate of Reincarnation”. The following is a brief condensation of the basic rules of reincarnation that are defined in this tremendous text, answering many of the common questions people have about spiritual transmigration.

Why Do People Reincarnate?

At the start of the eighth chapter, Rabbi Vital writes:

למה מתגלגלים. דע, כי הנשמות יתגלגלו לכמה סבות, הראשונה הוא, לפי שעבר על איזו עבירה מעבירות שבתורה, ובא לתקן. הב’ הוא, לתקן איזו מצוה שחסר ממנו. השלישית היא, שבא לצורך אחרים, להדריכם ולתקנם… לפעמים יתגלגל, ליקח את בת זוגו, כי לא זכה בראשונה לקחתה

Why do people reincarnate? Know that souls reincarnate for several reasons: The first is that one transgressed one of the prohibitions in the Torah, and returns to repair it. The second is to fulfil a mitzvah that one lacks. The third is in order to assist others, to guide them, and rectify them… Sometimes one reincarnates to marry their soulmate, which they did not merit to do in a previous life.

The Ari explains that people mainly reincarnate in order to atone for sins of past lives, or to fulfil mitzvahs that they didn’t do previously. Later, in Chapter 16, we read that people who return do not have to fulfil all the mitzvahs in one lifetime, but only have to accomplish those that their souls are still lacking. Some reincarnate not for their own rectification, but to assist others. We are told elsewhere that these are usually very righteous individuals who agree to return to this world in order to help others.

Fresco of the Resurrection of the Dead from the ancient Dura-Europos Synagogue

Some also reincarnate because they either did not marry, or married the wrong person. They must return to reunite with their true soulmate. The Arizal teaches that, unfortunately, some people are so deeply mired in kelipot, negative spiritual “husks”, that they are unable to find their soulmate in this world. These people will reunite with their other half only in Olam HaBa, the “next world” at the time of the Resurrection. With regards to finding soulmates, this is directed particularly at male souls, for it is primarily a man’s responsibility to find his soulmate.

On that note, the following chapter tells us that female souls actually reincarnate very rarely. To begin with, female souls are more refined than male ones, and are unlikely to require more rectifications. What does happen more commonly is that male souls are reincarnated into female bodies! This opens up a number of fascinating scenarios which Rabbi Chaim Vital describes.

What Do People Reincarnate Into?

In Chapter 22, we read that people can reincarnate not only into human bodies, but also animals, vegetation, and even inanimate matter. For example, a person who feeds others non-kosher food reincarnates as a tree; one who sheds blood reincarnates into water; those who transgress various sexual prohibitions reincarnate into bats, rabbits, and other animals; while proud people and those who talk too much reincarnate into bees. (We are told that this is what happened to the judge Deborah who, despite her greatness and wisdom, had a bit of pride and was required to reincarnate into a bee, hence her name devorah, which literally means “bee”!)

It is important to mention, though, that an entire human soul does not fully reincarnate into another organism. Rather, souls are complex entities made up of many different interacting sparks. It is only those sparks that require rectification that return to this world (Chapter 14). Interestingly, the Arizal teaches that when two people really dislike each other, and are constantly in conflict with one another, this is often because the two are sharing sparks from one soul!

How Many Times May One Reincarnate?

Sha’ar HaGilgulim records that a person can reincarnate thousands of times—but only on the condition that they improve at least a little bit in each incarnation. If they fail to improve, they can only reincarnate a maximum of three times. After three strikes, that particular spark is sent to Gehinnom (loosely translated as “hell”) where it will be purified. However, the souls of those who regularly learn Torah are never sent to Gehinnom, and always merit reincarnation. This is one of the incredible protective powers of regular Torah study.

In multiple places, the Arizal teaches about the reincarnations of Abel, the son of Adam. Abel (הבל) had a good side and a bad one. The good side was represented by the letter Hei (ה) of his name, and the bad by the Beit and Lamed (בל). The bad part needed to be rectified, so it reincarnated in Laban (לבן), the wicked father-in-law of Jacob. Laban didn’t do much better, so he was reincarnated in the gentile prophet Bilaam (בלעם). He, too, was an ungodly person, so the Beit-Lamed soul was reincarnated for the third time in Naval (נבל), the ungrateful man who rejected David. Naval was strike three, and that Beit-Lamed soul no longer returned in a reincarnation.

We see from the above how a person’s name may offer tremendous hints as to their soul sparks, previous lives, tests, challenges, and character traits. When we read about the above individuals in the Tanakh, we see how similar they were. All three were very wealthy, famous, and participated in divination and sorcery. All were cunning, greedy, and deceitful individuals. The Arizal explains in detail what rectifications each was supposed to do, and how one life affected the next, weaving together these three seemingly unrelated Biblical narratives that span nearly a thousand years into one beautiful tapestry.

Which Body Will A Person Have at the End?

Perhaps the most famous question: if a soul has so many different bodies over so many different lifetimes, which body will that soul inhabit in the afterlife, or in the world of Resurrection? Rabbi Vital writes:

וכן הענין בכל נשמה ונשמה, וכאשר יהיה זמן התחיה, כל גוף וגוף יקח חלקו של נשמתו, כפי חלק הזמן שלו באיזו מדרגה היתה

And with each and every soul, when the time of the Resurrection comes, each and every body will take its corresponding soul, according to the part that it had at that particular time.

Thus, each part of the soul will have its own body, and all reincarnations will exist simultaneously as individuals in Olam HaBa!

Breaking Free from Materialism

In Chapter 23, Rabbi Vital suggests that the most important thing to take from all of this is to live a meaningful, spiritual life. When a person is mired in materialism, and cares only for their physical aspects, they become so attached to their bodies that they cannot exist without one. And so, when that person’s body dies their soul is in complete disarray; frightened, pained, and unable to ascend onwards. Angels must come and quickly place the soul in a new body. As such, this person can never free themselves from endless reincarnations into this imperfect, difficult world.

However, those who in their lifetimes tap into their souls, and are comfortable with their spiritual side, are able to simply take off their dead bodies like an old garment, and move on. For such people, their wonderful portion in Olam HaBa is not too far away.