Tag Archives: Divine Anatomy

The Kabbalah of Fingers and Toes

The essay below is an excerpt from the newly-released third volume of Garments of Light, available here (and now on Amazon here). 

In parashat Tzav, we read about the many details of the sacrificial procedures. One of the strange practices described is that Moses took some of the blood of the sacrifices and smeared it on the right ear, the right thumb, and the right toe of the kohanim (Leviticus 8:23). This procedure was later replicated by the kohanim when purifying others (Leviticus 14). What is its significance? One beautiful explanation is given by Rabbeinu Bechaye (1255-1340).

He begins by saying that the universe God created has three domains: the “world of angels”, the “world of spheres”, and the “lower world” which we inhabit. The highest world is mostly spiritual, while our lower world is mostly physical. In between is the cosmos, the “world of spheres”, referring to all the stars and planets. Moses constructed the Mishkan to mirror the three parts of Creation. The inner-most Holy of Holies corresponded to the world of angels; then the Holy space around it to the world of spheres; and the courtyard within the Mishkan to the lower world.

Outlines of the Mishkan, with the inner “Holy of Holies” (Kodesh haKodashim), the antechamber known as “the Holy” (Kodesh), and the outer courtyard (chatzer) with the sacrificial altar.

Similarly, since man is an olam katan, a microcosm of the universe, the human body also has three parts: head, upper body, and lower body. The head corresponds to the highest worlds, and hence this is where divine speech emerges from—speech containing the very powers of Creation, just as God spoke the cosmos into existence. The upper body, containing the heart that gives life to the whole body, corresponds to the world of spheres. Just as the heart is intertwined with the entire body, and circulates blood and nutrients all around, so too is the world of spheres entirely intertwined, with spheres orbiting around other spheres along precise paths in a dance held together by gravity (and other forces). Finally, the lower body from the waist down corresponds to the earthly world, as expected. With this in mind, we can better understand the procedure of the ear, thumb, and toe.

Rabbeinu Bechaye explains that the blood on the ear of the head corresponds to (and rectifies) the world of angels, the blood on the thumb of the upper body corresponds to the world of spheres, and the blood on the toe of the lower body corresponds to the lower world. He also mentions how these correspond to the soul. Recall that there are three major levels to the soul, the lowest being the animalistic nefesh, above it the more spiritual ruach, and the highest being the intellectual neshamah. The nefesh corresponds to the lower body, the ruach to the upper body, and the neshamah is seated in the brain. Thus, the sacrifice is able to atone for the entire soul, and for the entire body, as well as rectifying every aspect of the universe and of God’s Creation.

Souls and Senses

Rabbeinu Bechaye continues further on in his commentary to explain how the fingers are connected to the senses. He states that, of course, every organ and body part has a specific purpose, and nothing in God’s design is superfluous. (Classic case: for decades it was thought that the appendix is useless and an unnecessary “vestigial organ” that can be removed without a second thought. Today we know that the appendix does, in fact, play an important role in the digestive system.) The sense of taste requires the mouth and Rabbeinu Bechaye points out that people typically clean their teeth and mouth with their thumbs or thumb-nails. The sense of smell is in the nose, and people typically clean their nose with their index finger. The sense of touch is associated mostly with our hands, and people tend to feel things and sense textures by using their middle finger (or rubbing something between the thumb and middle finger). The ring finger is commonly used to clean and rub one’s eyes. Finally, the small pinky finger is the right size to clean the ear. In this way, every finger is connected to one of the five senses, and every finger can be used to clean the organ of that particular sense!

Rabbeinu Bechaye stops here, but there is more to be said. Although we typically speak of three main souls (nefesh, ruach, and neshamah), there are two more levels to the soul (sometimes described as the “neshamahs of the neshamah”) called chayah and yechidah. This complete array of five soul-levels further corresponds to the five fingers, and to the five senses. The short thumb is the lowest nefesh. As the lowliest “animal” soul, it sits separately from the other fingers. The nefesh is the one that always remains with the body, while the other parts are able to migrate. We learn, for instance, that when one is asleep the four higher souls can wander, while the nefesh always remains in the body (otherwise the body will not survive). Moreover, the Torah always says the nefesh is contained within the blood, and this is why meat must be drained of all blood before being consumed. We can now better understand why the blood of the sacrifice had to go specifically on the thumb of the person, and not any other finger.

The ruach part of the soul is the most “active”, and is the one that animates a person. Fittingly, it corresponds to the index finger, which is the most active and most-used of the digits. The biggest and longest of the fingers naturally corresponds to the biggest part of the soul, the neshamah. The ring and pinky fingers are the least-used, just as the chayah and yechidah are the loftiest and least accessible. The chayah is associated with one’s aura, the only part of the soul that might be perceived visually, so it neatly fits with the ring finger that is associated with eyes and vision. (The chayah plays an important, albeit subtle, role in the relationships and interactions between people so it is also appropriate that wedding rings are typically worn on this finger!)

The highest level of soul corresponds to the pinky finger and to the sense of hearing. That might explain why Moses’ final song to his people, the climax of his prophecy right before his passing, was Ha’azinu, literally charging the people “to listen”. And it might explain why the most powerful dictum in all of Judaism, the Shema, similarly commands the nation “to hear”. And it might further explain why the Talmud often introduces a new teaching with the words ta shma, “come and hear”. To summarize:

Left and Right

In Jewish thought, the right side is always associated with positivity and Chessed, kindness, while the left side is associated with Din and Gevurah, judgement and restraint. In mystical terms, the right side represents the realm of goodness and holiness, while the left side is commonly referred to as the Sitra Achra, the “other side”, the realm of impurity and evil. Indeed, we find that in many languages and cultures, the right side is associated with goodness and correctness (like being “right” in English) while the left is associated with evil. In Latin, for instance, the word for “left” is sinister! In Hebrew, there is a similar connection between the word “left”, smol, and the wicked angel that embodies evil, Samael. In Russian, something described as being “left” is a fake or a knock-off. Throughout history, being left-handed was perceived as somehow inappropriate, and left-handed people were often forced to use their right hands instead.

This is certainly unnecessary and, needless to say, there is nothing wrong with being left-handed! All humans were endowed with two hands, left and right, and on a mystical level they are simply meant to represent the two sides within Creation. This ties back to the gift of free will, with the hands standing as symbols of our ability to choose. The ultimate choice is whether to believe or not; whether to serve God and fulfil His commands, or not. Our Sages famously declare that “all is in the hands of Heaven [hakol b’yadei shamayim], except the fear of Heaven” (Berakhot 33b), while King Solomon taught that “death and life are in the hand of the tongue”, mavet v’chayim b’yad lashon (Proverbs 18:21). Over and over again, we see the hands used as symbols of choice between good and evil, between right and left, holiness and unholiness. Just as we have the power to use our hands, we have the power to subdue evil and act with goodness and kindness.

Thus, altogether the ten fingers of both hands embody all aspects of Creation. The ancient Sefer haBahir explains that the ten fingers correspond to the Ten Sefirot, as well as the Ten Utterances of Creation (see #124 and 138). Moreover, the Bahir says this is why kohanim have to arrange all ten fingers in that particular shape when blessing the congregation, thereby channeling all Ten Sefirot and activating all aspects of Creation. In later Kabbalistic texts, we are taught that the right thumb and index finger are Keter and Chokhmah, while the left thumb is Binah. The right middle finger is Chessed, the left index finger is Gevurah, the right ring finger is Tiferet, the left middle finger is Hod. The right pinky is Netzach, the left ring finger is Yesod, and the left pinky is Malkhut. The five Sefirot of Keter, Chokhmah, Chessed, Tiferet, and Netzach veer to the right, while the five Sefirot of Binah, Gevurah, Hod, Yesod, and Malkhut veer to the left. (We might learn from this yet another good reason for the common practice of wearing a wedding ring on the left ring finger, since it corresponds to Yesod, the domain of intimacy and reproduction.)

All of this can help us further appreciate the power of netilat yadayim and mayim achronim. The fingers link up to all aspects of our bodies, our senses, our souls, and even the cosmos at large. Thus, when we purify them correctly with life-giving waters, the unseen cosmic effects of these rituals are truly monumental.

What about the feet and toes?

Upper and Lower Worlds

The prophet Isaiah tells us that God created the upper worlds with His hands as He “measured the waters with a hand’s hollow, and established the Heavens with a little finger [zeret].” (Isaiah 40:12) The Earth, meanwhile, is described as God’s “footstool” (Isaiah 66:1). Thus, the hands and the “upper fingers” of the body represent the upper spiritual worlds, while the feet and the “lower fingers” of the body represent the lower material world. Indeed, the Zohar (I, 20b-21a) tells us that when we look at the reflection of the flame on our fingernails during Havdallah, we should meditate upon the higher spiritual worlds that the fingers of the hands represent. (More specifically, just as God told Moses that he could only see God’s “back”, but not His face, so too do we look only at the “backs” of the fingers, the fingernails!)

Interestingly, with this information we may be able to understand—from a mystical perspective—the difference in arrangement of fingers between the hands and the feet. On the hands, the biggest finger is the middle one, corresponding to the neshamah, while on the feet, the biggest finger is the toe, corresponding to nefesh. This further reinforces the notion that in this lower world (represented by the feet), the lower animalistic nefesh dominates. In the upper worlds (represented by the hands), it is the spiritual and lofty neshamah that is supreme. Unlike with the hands, the big digit on the feet is not separated from the rest of the toes—the nefesh seems to enjoy equal status with the other souls! On the hands, though, there is a clear distinction, mirroring the realities of the upper worlds.

Finally, the feet are grounded in the impurities of this lowly world. They are the coarsest parts of the body, and often the filthiest. The generation of Mashiach is compared to the feet, and the time before Mashiach is referred to as ikvot haMashiach, literally the “heels of the Messiah”. Like the feet, the people of this generation tend to be coarse and lowly, materialistic, lacking true spirituality. At the same time, however, the feet are among the strongest parts of the body, and can withstand tremendous weights and pressures. The feet can bear the greatest burdens, and only the feet can move us steadily onwards towards the final destination, the Messianic Age. Most beautifully, in the divine anatomy of the human body each foot contains exactly 26 bones, reminding us that God Himself is carrying us forward, as 26 is the exact numerical value of His Ineffable Name.

Mishkan & the Kabbalah of Organ Systems

This week’s parasha, Terumah, begins outlining the construction of the Mishkan, the mobile Tabernacle. As is well-known, the Mishkan was a microcosm of the universe, and also paralleled the human body and its components. Commenting on the construction materials listed at the start of the parasha, Midrash HaGadol states:

“Gold” is the soul; “silver”, the body; “copper”, the voice; “blue” [tekhelet], the veins; “purple”, the flesh; “red”, the blood; “flax”, the intestines; “goat hair”, the hair; “ram skins dyed red”, the skin of the face; “tachash skins”, the scalp; “shittim wood”, the bones; “oil for lighting”, the eyes; “spices for the anointing oil and for the sweet incense”, the nose, mouth and palate; “shoham stones and gemstones for setting”, the kidneys and the heart.

At the same time, we find that there were (not surprisingly) ten major components in the structure of the Mishkan: (1) the courtyard, (2) the laver for washing, (3) the sacrificial altar, (4) the inner “Holy” place, and its three components (5) the Table of Showbread, (6) Menorah, and (7) Incense Altar, followed by (8) the Veil, behind which was (9) the “Holy of Holies”, containing (10) the Ark of the Covenant. As with all tens in the Torah, they correspond to the Ten Sefirot. One way to parallel them to the Sefirot is as follows:

In mystical texts, the trifecta of Binah-Tiferet-Malkhut always represent divine space and Divine Presence. These neatly correspond to the three spaces within the Mishkan: the large and mostly empty courtyard is Malkhut, often described as an “empty” vessel, but also identified most closely with the Shekhinah, the Divine Presence of God as manifest in this lowest of worlds. As soon as a person entered the Mishkan, they would sense the Shekhinah in the courtyard. When one passed the next partition, they entered the Holy space, corresponding to Tiferet. Finally, the innermost sanctum of the Mishkan was the Kodesh Kodashim, the Holy of Holies, the space of which parallels lofty Binah.

Before performing their services, the kohanim first needed to wash in the copper laver. The purifying waters of the laver, of course, represent Chessed, always associated with pure water, kindness and positive energy. Following this, the kohanim could bring offerings on the sacrificial altar to atone for sins, representing the realm of Gevurah and Din, harsh severity and judgement, always associated with fire. Fittingly, this is the place of slaughtering and burning in the Mishkan.

Inside the Holy place, there were three structures. First and foremost was the Menorah, its eternal, ever-burning flames representative of eternal Netzach. The Menorah became a symbol of all of Israel, the oldest symbol of Judaism. It is indicative of our flame that shall never be extinguished, and that no matter how much we are oppressed, we emerge victorious. Opposite the Menorah stood the Shulchan, a table with twelve loaves of bread that remained miraculously fresh. This is symbolic of splendorous Hod. The root of Hod literally means to “acknowledge” and to “thank”, and the Torah commands that it is specifically after eating a bread-meal that we must recite birkat hamazon to thank God and acknowledge all the good that He bestows upon us. (Almost all other berakhot requirements are of rabbinic origin.) Last of the three structures in the Holy is the incense altar, facilitating atonement of the gravest sins, especially those in the sexual realm, associated with Yesod.

Then came the Holy of Holies, corresponding to the highest three Sefirot of the Mochin. The kohen gadol entered past the special Veil, paralleling Chokhmah, and stood before the Ark of the Covenant, representing the very Will of God, Keter. The Ark contained the Ten Commandments, inscribed with a total of 620 letters, the gematria of “Keter” (כתר)! From between the Cherubs above the Ark came the voice of God, revealing His Divine Will. Better yet, mystical texts speak of two higher energies emanating from Keter, called Ta’anug (“Pleasure”) and Emunah (“Faith”). This tie in neatly with the two other items in the Holy of Holies: the jar of manna, representing delicacy and Ta’anug; and the almond-rod of Aaron, representing true Emunah in God and His laws. The hidden Sefirah of Da’at was represented by the “Cloud” of God that descended upon the Tabernacle.

Tying this back to the beginning—the Mishkan as a model of the human body—we find that there are also ten organ systems in the human body that work together to keep us alive and functioning. These organ systems correspond to the Sefirot, too. Keter, the origin from which all the divine energy emerges, is often called the “skull”. It corresponds to the skeletal system that gives structure to the entire body, and without which the body would collapse and have no form or function. Chokhmah is the brain and the nervous system (self-explanatory).

Although Binah is a mental faculty, it is also associated with the heart. Today, scientists know that the heart has a neural network of its own, and may indeed play some role in our emotions and unconscious. The heart has even been called “the little brain” by some researchers. Thus, Binah is a fitting place for the circulatory system. Binah is described as the “mother” that gives birth to the Sefirot below and keeps them nourished. Similarly, the circulatory system delivers vital oxygen and nutrients to every cell of the body.

It is intriguing to note here that Binah is considered a “feminine” Sefirah (being Ima, the “mother”) and we find that women have less issues with heart disease and cardiovascular disorders than men do. Meanwhile, Chokhmah is called the “father” and is a masculine quality, and studies show that women are three times more likely than men to have mental health issues! This gives us further evidence for seeing how the Sefirot manifest themselves in the organ systems of men and women.

The main interface between the nervous system and the circulatory system is the endocrine system, controlling the production and release of hormones. The endocrine system doesn’t actually have any major organs of its own, just a set of glands distributed around the body and overlapping with other systems (like the kidneys of the excretory system and the pancreas of the digestive system). The main control centre of the endocrine system is the brain’s hypothalamus, regulating which hormones get released into the bloodstream. Thus, the endocrine system bridges together the circulatory and the nervous systems—without having any specific organs of its own—nicely paralleling the hidden Da’at which bridges Chokhmah and Binah.

Next in the Sefirot is Chessed, associated with water and with excess and overflow (it is also known as Gedulah, “largesse”). This is the little-known lymphatic system of the body, which transports and regulates excess fluids around the body. The lymphatic system is also important in the development and transport of immune cells (lymphocytes) that protect the body from foreign invaders, another link to the protective energy of Chessed. Moreover, Chessed is typically associated with whiteness, like the milky lymph fluid and the immune system’s white blood cells. In the Mishkan, the laver of Chessed served to wash away germs and impurities (both spiritual and physical), another link to the germ-fighting power of the immune system and lymph nodes.

On the other side of Chessed is strict and fiery red Gevurah, “severity” and “strength”. This parallels the red musculature, the heaviest system in the body, and the one that burns the vast majority of the body’s energy. Like Gevurah, it is the muscles that give us strength. Fittingly, the meat of the sacrificial animal that was consumed in the Mishkan was, of course, muscle. Then comes Tiferet, associated with the element of air, and paralleling the respiratory system. Just as Tiferet plays a central role being in the middle of the Sefirot, and balances them all, the respiratory system is in the middle of the body, bringing in vital oxygen for every cell to stay alive. Tiferet is described as “God’s Throne”, where the Divine Light of Creation is concealed, and to which we all aspire. (The people and Land of Israel are rooted in Tiferet, as explored here.) It is the respiratory system that allows us to elevate our souls Heavenward, to have an “out-of-body experience”, whether through meditative breathwork or through (risky) shortcuts like inhaling various substances.

The dual Sefirot of Netzach and Hod are usually associated with the kidneys, and other filtering organs of the body. They neatly parallel the excretory (urinary) system and the digestive system, respectively. Netzach lies below watery Chessed (of the lymphatic system), and the kidneys filter the fluids in our bloodstream and work in tandem with the lymphatic system. In our prayers, we often speak of God “examining” or “testing” our kidneys (bochen klayot), and some might see in this a metaphor that whenever God gives us tests or tribulations, it is only to “purify” us, just as the kidneys do for the blood. This parallels what was said above about the Menorah as a victorious symbol of our ever-burning flame, despite the difficulties of our history.

Similarly, the digestive system of Hod nicely corresponds to the Shulchan and its loaves of bread in the Mishkan. Recall that Hod is the place of berakhot, through which we “acknowledge” and “thank” God—as mentioned above—and the most frequent way to do this is by reciting blessings on food for the digestive system! Hod lies beneath muscular Gevurah, and there is an important connection here: The digestive system depends on a network of involuntary smooth muscles to move food matter through the system (plus an extra layer of muscle around the stomach to “churn”). Without smooth muscles, digestion would be impossible.

In Kabbalistic texts, fiery Gevurah sometimes represents the entire left pillar of Binah-Gevurah-Hod, all of which is associated with redness and severity; while watery Chessed stands for the entire right pillar of Chokhmah-Chessed-Netzach, associated with whiteness and fluidity. With this in mind, it is especially appropriate that in the array of organ systems, the entire left side relies on red muscles (cardiac muscles of the heart for Binah, skeletal muscles for Gevurah, digestive smooth muscles for Hod); while the entire right side relies on fluids (cerebrospinal fluid for the nervous system of Chokhmah, lymph fluids for Chessed, blood plasma for the kidneys of Netzach).

Lastly, we have the reproductive system for Yesod (obviously), followed by the largest and most superficial integumentary system (of skin, hair, and nails) for lowliest and earthliest Malkhut. Just as skin envelops our bodies, curtains of animal skins enveloped the courtyard of the Mishkan, corresponding to Malkhut. In these ways, we can see how the ten organ systems of the human body neatly parallel the Ten Sefirot, and the ten components of the Mishkan—both a macrocosm of the human body and a microcosm of the universe. To summarize:

The Mystical Significance of Bones

In this week’s parashah, Beshalach, the Israelites finally leave Egypt. We read how Moses made sure to take with him ‘atzamot Yosef, the “bones of Joseph” (Exodus 13:19). It is interesting that a bone is called an ‘etzem (עצם), which literally means an “essence”. As an adjective, ‘atzum (עצום) means “strong”, as well as “shut” or “closed up”. This is fitting since bones are the strongest components of the body, and “closed up” within muscles and other tissues. (For those who like numbers, the gematria of עצום is 206, which is the total number of bones in the human body!) There is something especially significant about bones. God made Eve from Adam’s bone, and Adam later declared that Eve is “bone of my bone” (‘etzem mi’atzamai), implying that her essence is like his essence, and now he would finally be happy and no longer feel alone. What is so special about bones that they hold the very essence of a person?

One of the amazing wonders of biology is that each and every cell of our bodies contains our entire genome (except, of course, the reproductive cells). So, the DNA inside the nucleus of eye cells contains the genes that also program toenails, and the toes have the DNA of the retinal proteins in our eyes! It remains one of the great mysteries of biology how cells are able to control exactly which genes are turned “on” or “off” in every cell, and how they make sure that eyes don’t have nails, and nails don’t grow eyes. In our adult bodies, most cells have already been differentiated into something specific (like eyes or toes), but there is one place where cells remain undifferentiated, and could become anything. These are called stem cells, and they exist mainly within our bones. Here in the bone marrow, we do indeed find our ‘etzem, the core essence of who we are, still undifferentiated and full of potential to become anything.

This explains why God made Eve from Adam’s bone specifically, as if He took some of Adam’s undifferentiated stem cells to create Eve! This is precisely how a modern-day scientist experimenting with genetic engineering or organ printing would do it. Better yet, when scientists and surgeons need to extract bone marrow for stem cell transplants today, the rib bone is actually a great place to get them, since they are near the surface and easily accessible, with little meat around them. (I know that some people will quote a different opinion from our Sages, as in Berakhot 61a, that Eve was “split” from a two-faced Adam, or that she was made from his “tail”, but the rib opinion makes a great deal of sense from a scientific perspective.) In any case, when we remember that our bones contain our undifferentiated cells and our untampered DNA, we appreciate the beauty of divine Hebrew in calling a bone an “essence”.

Scientifically speaking, the human body has four main types of tissues: bones are a type of connective tissue, and then there is muscle tissue, nervous tissue, and epithelial tissue. The Torah, too, speaks of four types of tissues: bones, plus bassar (meat), gidim (nerves), and ‘or (skin), neatly paralleling the four biological categories. We know that all fours in the Torah—such as the four mystical universes, the four Pardes aspects of Torah study, and the four letters of God’s Ineffable Name—match up and correspond to each other. We can link these up yet again with the four tissue types, to see once more the divine anatomy with which we were created:

Skin represents the surface level of Torah study, pshat (פשט), corresponding to the lowest realm, the physical and superficial Asiyah (as well as the lowest level of soul, the nefesh). Interestingly, the word in Hebrew to undress, ie. to remove one’s surface garments and reveal the skin, is lehitpashet (להתפשט)!

Beneath the skin is muscle, the bulkiest and heaviest part of the body, representing the sub-surface level of Torah study, remez, and the angelic realm of Yetzirah, as well as the next level of soul, ruach. The ruach is typically associated with the heart, also a muscle. With this we can understand why bassar (בשר), “flesh” or “meat”, shares a root with revealing news, levasser (לבשר)—for what is levasser but to reveal something currently hidden and as yet unknown? Levasser is to give more information beyond the obvious surface pshat that is already known! Moreover, we can now better understand why the Torah specifically uses the term yetzirah to describe the creation of Adam’s body (Genesis 2:7), and the command later for him to specifically become one bassar with his wife (2:24).

Going onwards, the muscles are innervated and controlled by nerves, paralleling drash, the metaphorical and allegorical level of Torah study, and the higher realm of Beriah, along with the neshamah level of soul. The neshamah is seated in the brain, the largest bundle of nerves in our body.

Finally, the inner-most part of the body is the bone, representing sod, the deepest part of Torah and its very essence. This is the level of soul called chayah, fitting because our Sages taught that Eve (made from Adam’s bone) was originally called Chayah, and only after the consumption of the Fruit did she become Chavah (see Kli Yakar on Genesis 3:20). The bone-sod level corresponds to the highest realm of God’s pure emanation, Atzilut. (The pure white colour of bone symbolically adds to this, along with the alliteration between Atzilut and ‘atzamot!) Atzilut is the place of pure, unadulterated light. Light is אור, with a value of 206, again like the total number of bones in the human body. We see a beautiful phonetic relationship between the surface level of skin, ‘or, spelled עור, and the deepest-most level of bone, corresponding to secret light, or, אור. (A word for an even more profound secret is raz, רז, with a value of 207, going one step further.) Without bones, the body would fall apart into a shapeless mass, just as would Torah without sod. (The Chida, Rabbi Chaim Yosef David Azulai [1724-1806] pointed out that if you take the sod out of Pardes [פרדס], you are left with pered [פרד], a mule!)

And what of the hidden-most “fifth” part—the “crown” atop the Yud of God’s Name and the yechidah soul, paralleling the most mysterious and mystical Adam Kadmon? Perhaps it’s the DNA itself, the very code that gives rise to all four tissue types of our bodies.

To summarize:

A final thought: Damage to the skin often heals back to the way it was before. Muscle and nerve damage is much harder to reverse, and sometimes irreparable. Bones, however, tend to heal back even stronger than they were. There is a wonderful lesson here for each of us, both individually and collectively as a nation: If something hurts us deeply and damages our very essence, we should bounce right back and recover, growing even stronger than we were before, so that our inner essence shines brighter than ever.

Shavua Tov and Happy Tu b’Shevat!

For more on ‘The Divine Anatomy of the Human Body’, see here.