The Real Ten Commandments You’ve Never Heard Of

An illustrated section from Gustav Doré’s “Moses Breaking the Tablets of the Law”

Tuesday evening marks the start of Shavuot—the second of the Torah’s pilgrimage festivals—commemorating the divine revelation at Mt. Sinai and the giving of the Torah. Not surprisingly, the Torah reading for the day is the text of the Decalogue, more commonly known as “the Ten Commandments”. It is well-known that the Decalogue text actually appears in two places in the Torah: Exodus 20:1-14, and Deuteronomy 5:6-18. The latter is in the final book of the Torah, written from the perspective of Moses. The two texts are nearly identical, with the only major difference being the description of the Shabbat commandment. In Exodus, we are told to remember (zachor) the Sabbath, while in Deuteronomy we are told to observe or safeguard it (shamor). The former explains Shabbat being in commemoration of God’s creation of the universe, while the latter ties it to God bringing the Israelites out of Egyptian slavery.

If we have two different Decalogue texts, which one was it that the Israelites heard at Sinai? Some say they heard both simultaneously. (Every Friday night in Lecha Dodi we sing shamor v’zachor b’dibbur echad, “‘safeguard’ and ‘remember’ in one utterance…”) Others say the Israelites heard the Exodus version, and the Deuteronomy version is simply Moses’ recollection forty years later, or that Moses purposefully made slight changes to better reflect the needs of the Israelites at the time.

Whatever the case, few are aware that there is actually a third Decalogue text in the Torah! This one is in Exodus 34. Here, we are given a very different set of Ten Commandments:

[1] You shall make no molten gods. [2] The feast of unleavened bread shall you keep. Seven days you shall eat unleavened bread, as I commanded you, at the time appointed in the month of spring, for in the month of spring you came out of Egypt. [3] All firstborn are Mine; and of all your cattle you shall sanctify the males, the firstlings of ox and sheep. And the firstling of a donkey you shall redeem with a lamb; and if you will not redeem it, then you shall break its neck. All the firstborn of your sons you shall redeem. And none shall appear before Me empty. [4] Six days you shall work, and on the seventh day you shall rest; in plowing time and in harvest you shall rest. [5] And you shall observe the feast of weeks, even of the first-fruits of wheat harvest, [6] and the feast of ingathering at the turn of the year. Three times in the year shall all your males appear before Hashem, the God of Israel. For I will cast out nations before you, and enlarge your borders; neither shall any man covet your land when you go up to appear before Hashem, your God, three times in the year. [7] You shall not offer the blood of My sacrifice with leavened bread; [8] neither shall the sacrifice of the feast of the Passover be left unto the morning. [9] The choicest first-fruits of your land you shall bring unto the house of Hashem, your God. [10] You shall not cook a kid in its mother’s milk.

Aside from idolatry and Shabbat, the above text is a totally different Decalogue! And just in case you thought that this was an unrelated set of ten laws, the Torah continues by emphasizing in the following two verses (Exodus 34:27-28):

And Hashem said unto Moses: “Write these words, for according to these words I have made a covenant with you and with Israel.” And he was there with Hashem forty days and forty nights; he did not eat bread, nor drink water. And he wrote upon the tablets the words of the covenant, the Ten Commandments.

The Torah makes it explicitly clear that these ten are the Ten Commandments that Moses wrote upon the Tablets, and with these ten did God seal the covenant with Israel! What’s going on?

The Golden Calf

The key to solving this mystery is understanding when the second Decalogue was given. This set came after the Israelites worshipped the Golden Calf. That one monumental incident totally changed the course of history. The Arizal explains how the Israelites had affected many tikkunim (spiritual rectifications) during their long years of slavery in Egypt. The Ten Plagues and the Splitting of the Sea accomplished even more rectifications. The preparatory period leading up to the Sinai Revelation ascended the Israelites even further, and when they witnessed God’s Revelation, they had climbed all the way up to the highest level, nearly repairing the entire cosmos. All that was left was to receive the Ten Commandments (the Decalogue which they had heard). This Decalogue was the whole Torah. Once they would have received it and wholeheartedly accepted it, that would have completed the entire rectification of all of Creation, and it would have ushered in the Messianic Age (Moses being Mashiach). Unfortunately, the people worshipped the Golden Calf which, the Arizal explains, now shattered the cosmos once more. Everything reverted to the way it was before the Exodus.

Israeli commemorative stamp of the Rambam, Rabbi Moshe ben Maimon (1135-1204), better known as “Maimonides”.

The Sages teach that before the Golden Calf incident, every firstborn male was meant to be a priest. After the Calf, the Levites became the designated priests (since they were the only tribe to abstain from the idolatrous act), and among them, only the descendants of Aaron could serve as high priests. Meanwhile, the Rambam writes that God never wanted the Israelites to bring any sacrifices or offerings (Moreh Nevuchim, III, 32). It seems that this only became necessary after the Golden Calf incident. The Rambam explains that the Israelites could not separate themselves from the old pagan ways they were accustomed to. Offering sacrifices is what they knew; this was their way to connect to a higher power. So, God reluctantly gave them various sacrificial rituals, but only to wean them off this unnecessary practice. The Rambam bases his argument on the words of several prophets, including Jeremiah 7:22, which explicitly has God stating that He never commanded any sacrifices! A careful reading of this verse in Jeremiah shows that God said He never wanted sacrifices when He took the Israelites out of Egypt. Later, however, they became necessary, though only as a temporary measure.

And so, after the Golden Calf incident, God gave Moses a new Decalogue. He affirmed that it was with this new Decalogue that He was forging a covenant with Israel. Reading through these commandments, we see how they are all related to the Golden Calf incident.

The first one commands not creating molten gods. The phrasing here uses the exact same words that were used to describe the Golden Calf. The second commands observing the Passover holiday. Recall that at the Golden Calf incident, the people declared that it was the Calf that took them out of Egypt. Now, the second commandment makes clear that God took them out of Egypt. (This also explains why Moses modified the text of the original Ten Commandments in Deuteronomy, changing it from remembering Creation, to remembering coming out of Egypt.)

The third commandment is to redeem the firstborn males. As we saw above, before the Golden Calf, all firstborn were priests; after, only the Levites and their descendants. Thus, each firstborn now had to be “redeemed”, since they would not be serving as priests. The fourth commandment is the only one to stay the same: keeping the Sabbath.

The fifth and sixth are celebrating Shavuot and Sukkot, the remaining two of three pilgrimage festivals (along with Passover, which was the second commandment). The seventh command introduces sacrifices, and the eighth deals with the Paschal offering. The ninth is about bringing first fruits, another type of offering. All of these fit under the Rambam’s explanation of God giving the Israelites something they were familiar with, since pilgrimage festivals and sacrificial offerings were the two major staples of pagan religion at the time.

The final commandment is not cooking a kid in its mother’s milk, or the prohibition of consuming a mixture of meat and dairy foods. There are many explanations for this enigmatic mitzvah. One of the mystical explanations is once again tied to the Golden Calf incident. It is said that the incident occurred just six hours before Moses returned from Sinai. The nation had only to wait several more hours to avoid the catastrophe. Therefore, waiting six hours to consume dairy after eating meat is seen as a spiritual rectification for that bit of impatience.

Restoring the Ten Commandments

The words of the original Decalogue of Exodus 20 have precisely 620 letters. This is famously said to parallel the 620 commandments in Judaism, 613 being derived from the Torah, and an additional seven that were instituted by the Sages. All of the mitzvot were included in the original Ten Commandments. The entire Torah could be found inscribed on the first set of Two Tablets through those 620 letters. From a mystical perspective, these Ten Commandments were all that was necessary. The 610 commandments that followed only came as a result of the Golden Calf incident, and the need to repair the cosmos from the beginning.

For over three millennia, we have slowly been fulfilling the tikkunim once more. The events that surround Mashiach’s coming are the final steps of that process. Mashiach will come and usher in the grand finale. The Tanakh tells us that he will then establish a new covenant (Jeremiah 31:30-31):

Behold, days are coming, said Hashem, that I will make a new covenant with the house of Israel, and with the house of Judah; not according to the covenant that I made with their fathers in the day that I took them by the hand to bring them out of the land of Egypt…

The Midrash (Yalkut Shimoni, Isaiah 429) says Mashiach will bring a “new Torah”, and the current Torah will be “vain” compared to the Torah of Mashiach (Kohelet Rabbah 11:12). Midrash Tehillim 146:4 is even more specific, suggesting that all non-kosher animals will become kosher, and intimacy with a woman still in the state of niddah will be permitted. A better-known midrash teaches that all of the Torah’s holidays will be abolished (with only Purim—which is not a Torah holiday—remaining).

So, which commandments will be left? The original ten of the first Decalogue; the one that was intended for a Messianic Age to begin with. A simpler set of laws for all of mankind, in an era when (Zechariah 14:9) “Hashem will be king over all of the earth; in that day, God will be One, and His Name will be One.”


Make your Shavuot night-learning meaningful with the Arizal’s ‘Tikkun Leil Shavuot’, a mystical Torah-study guide, now in English and Hebrew, with commentary.

Is Mount Sinai Really a Mountain?

This week we read another double portion, Behar and Bechukotai, which begins by telling us that God “spoke to Moses on Mount Sinai” (Leviticus 25:1). Why does the Torah constantly reiterate that God spoke to Moses on Mount Sinai? Why does Mount Sinai matter so much?

Pirkei Avot opens by stating that Moses received the Torah not “at Sinai” (b’Sinai), but “from Sinai” (miSinai), as if the mountain itself revealed the Torah. More perplexing still, it is said that Sinai was so unique it descended down into this world just for the Torah’s revelation—and can no longer be found today! What do we really know about this enigmatic “mountain”?

A Mountain of Many Names

The Talmud (Megillah 29a, Shabbat 89a) records that Mount Sinai had multiple names, including Horev, Tzin, Kadesh, Kedomot, Paran, Har HaElohim, Har Bashan, and Har Gavnunim. The latter name comes from the root meaning “hunched” (giben) or short. Mount Sinai was a lowly and humble mountain, which is why God picked it in the first place. This name is also a reason why it is customary to eat dairy foods on the holiday of Shavuot—which commemorates the giving of the Torah at Sinai—since gavnunim is related to gevinah, cheese.

The term gavnunim comes from Psalms 68:17, where we read how other mountains were jealous of Sinai. The same verse is cited by Pirkei d’Rabbi Eliezer (ch. 19) in stating that God created seven special mountains, and chose Sinai for the greatest of His revelations. We are told that the name Sinai comes from s’neh, the burning bush that appeared to Moses on this mountain. Delving deeper, however, we see that Moses didn’t just stumble upon the place and, in fact, Sinai was far more than just a mountain.

Mountain, or Vehicle?

In commenting on the first chapters of Exodus, Yalkut Reuveni tells us that Mount Sinai actually uprooted itself and flew towards Moses while he was shepherding his flocks. Meanwhile, the Talmud (Shabbat 88a) famously states that the Israelites stood not at the foot of Sinai, but underneath Sinai, with the mountain hovering over their heads. Pirkei d’Rabbi Eliezer (ch. 41) gives us even more fascinating details:

On the sixth of Sivan, the Holy One, blessed be He, was revealed to Israel on Sinai, and from His place was He revealed on Mount Sinai and the Heavens were opened, and the summit of the mountain entered into the Heavens. Thick darkness covered the mountain, and the Holy One, blessed be He, sat upon His throne, and His feet stood on the thick darkness, as it is said, “He bowed the heavens also, and came down; and thick darkness was under His feet.” (II Samuel 22:10)

Despite being a lowly mountain, Sinai’s summit ascended up to the Heavens. Then God Himself descended upon it, with His “feet” amidst the cloud of thick darkness (‘araphel) surrounding the mountain. The passage continues:

Rabbi Yehoshua ben Korchah said: The feet of Moses stood on the mount, and all his body was in the Heavens… beholding and seeing everything that is in the Heavens. The Holy One, blessed be He, was speaking with him like a man who is conversing with his companion, as it is said, “And Hashem spoke unto Moses face to face.” (Exodus 33:11)

Moses’s feet were “on the mount”, yet his entire body was in Heaven! This brings to mind the vision of Ezekiel, where the prophet sees the Merkavah, God’s “Chariot”, descending from Heaven before “… a spirit lifted me up, and I heard behind me the sound of a great rushing… also the noise of the wings of the Chayot as they touched one another, and the noise of the wheels beside them, the noise of a great rushing.” (Ezekiel 3:12-13)

A Sci-Fi Version of Ezekiel’s Vision

Like Elijah and Enoch before him, Ezekiel was taken up to Heaven upon a mysterious vehicle, complete with wings and spinning wheels that generated a deafening noise. (With regards to Elijah, we read in II Kings 2:11 that “there appeared a chariot of fire… and Elijah ascended in a whirlwind up to Heaven.”) Similarly, Pirkei d’Rabbi Eliezer suggests that there were 22,000 such chariots at Sinai! This is based on Psalms 68:18, which says “The chariots of God are myriads, thousands upon thousands; Adonai is among them, as at Sinai, in holiness.”

A Vehicle of Prophecy

The similarities between Ezekiel’s Vision and the Revelation at Sinai don’t end there. Ezekiel (1:4, 13, 24) writes:

… A stormy wind came out of the north, a great cloud, with a fire flashing up… and out of the fire went forth lightning… a tumultuous noise like a great military camp…

Exodus 19:16-18 describes the scene this way:

… There were noises and lightning bolts, and a thick cloud upon the mount, and the sound of a horn exceedingly loud… And Mount Sinai was covered in smoke, because Hashem descended upon it in fire…

Both passages speak of fire and lightning, thick clouds and ear-splitting noises. The semblance is undoubtedly the reason for Ezekiel’s Vision being read as the haftarah for the holiday of Shavuot. The Midrash (Shemot Rabbah 43:8) even writes that the inspiration for the Golden Calf at Sinai was the face of the bull upon God’s Chariot, as described by Ezekiel (1:10).

These midrashic descriptions suggest that Sinai—far from being simply a mountain—is a vehicle of prophecy and revelation, much like the Merkavah. It is therefore not surprising to see Sinai implicated in various other prophetic visions, including Elijah’s conversation with God (I Kings 19), and Jacob’s vision of the ladder (where “ladder”, סלם, also has the same gematria as “Sinai”, סיני). It explains why Pirkei Avot states that Moses received the Torah from Sinai, and why the Torah constantly connects Moses’ prophecy to it.

Ultimately, prophecy and divine revelation will return with the coming of Mashiach and the rebuilding of the Temple. So, it is fitting to end with one more midrash (Yalkut Shimoni, Isaiah 391), which states that God will bring back Sinai in the future; it will descend upon Jerusalem, and the Holy Temple will be rebuilt right on top of it.


Make your Shavuot night-learning meaningful with the Arizal’s ‘Tikkun Leil Shavuot’, a mystical Torah-study guide, now in English and Hebrew, with commentary.

Secrets of the Menorah Psalm and the Jewish Holidays

This week’s Torah portion is Emor. It begins with a set of priestly laws before delving into a long exposition about the Jewish holidays. The Torah lists a total of seven holidays, starting with Shabbat, then Pesach, Shavuot, Rosh Hashanah, Yom Kippur, Sukkot, and Shemini Atzeret. Other holidays like Chanukah and Purim were instituted by the Sages, based on later historical events and references in the Tanakh.

Etz Chaim, “Tree of Life”, showing the upper sefirot (Keter/Da’at, Chokhmah, and Binah, known as the Mochin), and the seven lower sefirot that follow.

The Torah’s arrangement of holidays, and their meanings, immediately call to mind the seven lower mystical sefirot, or middot. Pesach is all about God’s salvation and the liberation of the Jewish people, tying into the first sefirah, Chessed, or “kindness”. This sefirah is associated with water, and the Pesach narrative both begins and ends with the theme of water: the Israelite newborns in the Nile, and the Egyptian soldiers in the Red Sea, with the Israelites themselves passing through the raging waters unharmed.

Six months later, opposite Pesach, is the holiday of Rosh Hashanah. While the former marks the start of spring, the latter ushers in the time of autumn. Whereas Pesach is about freedom and kindness, Rosh Hashanah is about judgement and repentance. Not surprisingly, Rosh Hashanah corresponds to the sefirah opposite Chessed, called Gevurah, or “restraint”, and more commonly referred to as Din, “judgement”. This sefirah is associated with fire, like the purifying flames of God’s crucible evoked during this time.

The third sefirah is Tiferet, “beauty” or balance, and is commonly referred to as Emet, “truth”. This corresponds to the holiday of Shavuot, which commemorates the revelation of truth and the giving of the Torah at Sinai. The Talmud (Shabbat 88a) famously states that God gave a three-part Torah to a three-part people (Israel, Levi, Kohen), through the third (Moses, a third-born child), on the third day (meaning either on a Tuesday, or after the required three days of purification) of the third month (Sivan). A mystical reading of the Talmud might add: corresponding to the third sefirah (Tiferet). Tiferet is associated with wind, or spirit (the Hebrew terms for “wind” and “spirit” are the same), referring to the divine spirit that rested upon the entire nation at Sinai.

The fourth and fifth sefirot, Netzach (“Victory” or persistence) and Hod (“Splendour” or gratitude), are always discussed together. The Kabbalists use these energies as symbols representing twin pairs such as a pair of legs, kidneys, or even testes and ovaries. They represent the twin forces of light and electricity, highly interrelated from a scientific perspective, and both traveling at the same incredible speed (300,000 km/s). When it comes to the holidays, Netzach and Hod are the two interrelated holidays of Sukkot and Shemini Atzeret.

Then comes Yesod, “foundation”, referring to righteousness and in particular, sexual purity. This is undoubtedly Yom Kippur, the day of atonement and purification. Lastly, the seventh sefirah, Malkhut or “kingdom”, is the holiday that we have every seventh day. Shabbat is referred to as the Sabbath “Queen”—fitting for a sefirah representing kingdom. Malkhut symbolizes fulfilment and completion, and as we read every Friday night, Shabbat is the day that God completed His creation, and in which we, like God, find fulfilment.

The Menorah Psalm

A replica of the Temple Menorah, made by the Temple Institute

Right after the holiday passage, the parasha records God’s instructions for lighting the Temple Menorah. The Menorah had seven branches, once again corresponding to the seven lower sefirot. Elsewhere, the Torah tells us in detail the design of the Menorah, and we see that it was composed of 22 cups shaped like almond flowers, with 11 knobs for buds and 9 flower blossom ornaments. Together with the seven lamps, that makes a total of 49 components.

The 49 components of the seven branches of the Menorah correspond to the 49 words in the seven verses of Psalm 67 (not counting the introductory verse common to most psalms). For this reason, Psalm 67 is often written in the form of a menorah:

Meanwhile, each of the seven sefirot is itself further composed of seven inner sefirot, making a total of 49 parts. These correspond to the 49-day counting of the Omer, with each of the seven weeks representing a sefirah, and each of the seven days of each week representing one sefirah within a sefirah. Because of this, it is customary to read Psalm 67 after reciting the counting of the Omer each night.

This psalm in particular is said to have immense spiritual power. Rabbi Chaim Yosef David Azulai (1724-1806), better known as the Chida, wrote in his book Midbar Kedumot that God revealed the words of this psalm to King David in the shape of a menorah, emblazoned upon a golden shield. David engraved the image upon his own shield, causing his enemies to fall before him.

The psalm itself requests that people will grow to know God, thank Him, and walk in His ways, and that in turn, God will bless us and shine His countenance upon us. Ultimately, this is the purpose of the Sefirat haOmer period. It is a time of refinement, growth, and personal development.

The Menorah is therefore a most appropriate image, as its seven branches are said to represent the seven orifices of the face (eyes, ears, nostrils, and mouth), and the seven major parts of the body (arms, legs, head, torso, and reproductive organ). Our task is to purify all of these aspects of ourselves, so that our bodies become holy and our souls shine forth like the radiant light of the Menorah.


Make your Shavuot night-learning meaningful with the Arizal’s ‘Tikkun Leil Shavuot’, a mystical Torah-study guide, now in English and Hebrew, with commentary.

A Mystical Look at Pregnancy and Abortion

This week we read a double portion of the Torah, Tazria and Metzora. It begins by stating that a woman who gives birth to a son is spiritually impure for seven days, and requires another 33 days of purification afterwards. If she gives birth to a female, the impurity lasts fourteen days, followed by 66 days of purification.

The Zohar (III, 43b) comments on this section by first reminding us that each soul has male and female halves, and when the soul enters this world, it splits and enters two different bodies, male and female. If the two soulmates merit it, they will find each other and reunite. We are then told that the female part of the soul is larger and more powerful, which is why a woman who gives birth to a female needs double the purification time.

The Zohar explains why the Torah prescribes these specific time periods: 7 and 33 days for boys; 14 and 66 days for girls. It states that at birth, the soul first enters the body and is in complete disarray. For the first seven days, the unsettled soul “roams the body to find its place”. On the eighth day, the soul is finally getting comfortable in its new home. This is one reason why circumcision is done on the eighth day, once the soul is no longer distressed. The soul then needs an additional 33 days to acclimatize to its new environment until it has completely settled into the body. For the greater female souls, the time periods are doubled.

Note how these time periods are referring to the soul of the newborn, yet it is the mother that is described as being “impure”. This is because the mother carried the child, and its soul was housed within her temporarily. (Perhaps this extra soul is responsible for the well-known “pregnancy glow”.) Once the baby is born, its soul leaves the mother’s shelter and is now independent in the baby’s body. (And that pregnancy glow is gone!) The sudden loss of spiritual energy is difficult on the mother as well, and she requires forty (or eighty) days to get back to herself.

A major question arises here: if the soul only enters the newborn at birth, why is abortion forbidden? Religious groups of various faiths have argued for centuries on when exactly the soul enters the body, and many have taken the stance that a fetus already carries a soul, making abortion indistinguishable from murder. What do Jewish texts say?

Abortion and Gestation in the Talmud

In one passage, the Talmud includes abortion under the category of murder. However, it also famously states that if the mother’s life is at risk—at any point in the pregnancy—the fetus must be removed, “limb by limb” if necessary. In such cases, the fetus is seen as a rodef, a “pursuer”, referring to the Torah law that if one is “pursuing” another to kill them, it is permitted to kill the pursuer first. The Talmud concludes that a fetus can be aborted at any point until its head has emerged. Once the head has emerged, the newborn is considered completely alive, and in cases of life-risk, it is no longer clear who the “pursuer” is. The Sages suggest that the soul fully enters the newborn only at birth, and it is only then that the newborn is a complete person.

Three-month old fetus (Courtesy: BabyCentre)

Elsewhere in the Talmud (Niddah 8b), we are told that the fetus already resembles a person at the three-month mark. We now know that it is precisely around this point that the developing baby has the features of a human (and is no longer called an “embryo”, but a “fetus”). The Talmud adds (Berakhot 60a) that until this three-month mark, a person should pray every day that there shouldn’t be a miscarriage. After three months, a person should pray that the fetus will not be stillborn, and after six months, a person should pray that the mother has an easy delivery. We are told that one should pray for the baby’s desired gender only before the 40-day mark. This, too, shows incredible wisdom on the part of our Sages. Today we know scientifically that the sex organs begin their development around day 42. The ancient rabbis knew that after day 40, gender development is already in progress, and there is no point praying for something different.

In a related passage, we are told that until day 40, the fetus is insignificant and more lifeless than living (Yevamot 69b). Today we know that the neural tube which will make the brain forms around day 40, and this is when the first neurons start signalling. Scientifically speaking, there could be no talk of any kind of consciousness or brain activity before day 40.

Because of this, most rabbinic authorities are far more lenient when it comes to abortions before the 40th day of pregnancy. Rabbi Chaim Ozer Grodzinski (1863-1940), who was widely recognized as the greatest posek of his generation, even suggested that abortions before the 40th day are not Biblically prohibited (Achiezer, III, 65:14). Nevertheless, even before the 40th day there is a potential to produce a living human being, and life is valued above all else, which is why abortions are still forbidden except for cases of absolute necessity.

By the 20-week mark (midway through pregnancy), fetuses are seen rolling around, sucking their thumbs, and responding to the prodding of the ultrasound. There is no doubt that the fetus is alive and aware at this point, and any abortion other than a life risk is hardly distinguishable from murder.

Soul Infusion

The fact that the fetus is aware by the 20-week mark (if not sooner) suggests that it does indeed have some level of soul. Yet, earlier we saw sources seemingly propose that the soul does not enter until birth. How do we reconcile these apparent contradictions?

To answer this question it is important to keep in mind that the soul is not one uniform entity. Rather, the soul is composed of multiple layers, each made up of countless sparks. The lowest level of soul is called nefesh, the basic life essence. Above that is the ruach, “spirit”, an animating force that, among other things, gives a person their drives and inclinations. Then comes the neshamah, a higher level of consciousness and the part that gives one their unique traits and qualities. Further still is the chayah, the aura that emanates from the body, followed by the loftiest level, the yechidah, which may be described as a spiritual umbilical cord between each soul and its Creator.

The Arizal taught that ever-higher levels of soul are accessed gradually over the course of one’s life. At birth, a person has only a complete nefesh. As they grow, they are infused with ruach, which becomes fully accessible at bar or bat mitzvah age. At this point one starts to tap into their neshamah, which is wholly available only at age 20. (For this reason, the Torah considers an adult one who is over 20 years of age. Only those over 20 were counted in the census and allowed to join the military. Our Sages state that although one may be judged for their crimes before age 20 here on Earth, only those sins accrued after age 20 are judged in Heaven. Meanwhile, the Midrash notes that Adam and Eve were created as 20 year olds.) The Arizal taught that most people never end up accessing their entire neshamah, and only the most refined individuals ever unlock their chayah and yechidah.

Based on this model, we see that right from conception the developing embryo is steadily infused with nefesh, the basic life force. By day 40, there is enough nefesh for the embryo to be considered alive. In fact, it is said that this is why the gematria of אם, “mother”, is 41, since a woman becomes a mother on the 41st day of pregnancy.

Once its entire nefesh has been infused, the baby is ready to be born. At birth, it begins to receive its next soul level, the ruach. A careful look at the Zohar passage with which we started reveals that this is precisely what the Zohar meant, as it explicitly mentions the ruach entering at birth, requiring forty days to fully settle in. Therefore, a developing fetus does indeed have a soul, which is why abortion is so highly discouraged—reserved only for true medical cases—and why it has been compared to murder.

Solving a Scientific Mystery

The above also answers a mystery that has been perplexing biologists for decades: what is it that drives an embryo to grow? Why do the cells multiply, and how do they know to differentiate? Each cell is exactly the same, with the exact same set of DNA, yet one clump of cells knows to form the eyes while another knows to form the liver, and so on. Scientists have still not been able to figure out how the embryo “knows” what to do. (For that matter, we can’t figure out how any cell really “knows” what to do.)

The Kabbalists have an answer: it is the steady infusion of soul that drives a mass of undifferentiated cells to do what it needs to. It is the soul that gives the instructions for how the DNA is to be transcribed and translated in each cell, and how the cells are to interact with one another. As the soul grows, so too does the body. It is therefore not surprising that around the age when most people’s bodies stop growing, their souls tend to stop “growing” as well.

This should remind us that our education does not end with formal schooling, nor does maturing stop with the end of puberty. The process of growth and refinement, both physical and spiritual, must continue throughout life. This is the key to true self-fulfillment and happiness.


Make your Shavuot night-learning meaningful with the Arizal’s ‘Tikkun Leil Shavuot’, a mystical Torah-study guide, now in English and Hebrew, with commentary.

The Spiritual Significance of Sefirat haOmer

The Torah commands that each day between the holidays of Pesach and Shavuot be verbally counted (Leviticus 23:15). Along with this counting, a bundle of barley was brought as an offering in the Holy Temple. The barley was measured in units of omer, with one omer being equal to approximately 3 litres. Today, we no longer have a Temple or barley offerings, but the mitzvah of counting the days between Pesach and Shavuot remains, and is referred to as Sefirat HaOmer, “the Counting of the Omer”. Since there are exactly seven weeks between the two holidays, there are 49 days which need to be counted. What is the deeper meaning behind this seemingly mundane practice?

The Fifty Levels

There are a number of spiritual explanations for Sefirat haOmer. Perhaps the most popular is the idea that in Egypt, the Jews were so deeply mired in the immoral and idolatrous Egyptian society that they had descended all the way down to the 49th level of impurity.

It is said that there are 50 levels of impurity, rooted in (or at least suggested by) the numerical value of the Hebrew word for “impure” (tam’e, טמא) which has a gematria of 50. The Jews had stooped down to the 49th level, and had they reached the 50th, there would have been no hope of salvation for them. Thus, God cut short the 400 year period of slavery that was decreed upon them, and immediately took the Jews out of Egypt before they could fall any further.

Corresponding to these, the Jewish mystics teach that there are 50 levels of constriction in the world. Egypt represented these 50 constrictions. Again, this can be illustrated through Hebrew and gematria: Egypt is Mitzrayim (מצרים), the root of which is tzar (צר, meaning “constrict” or “narrow”) and the suffix of which is ים, numerically equalling 50. Egypt is the land of 50 constrictions.

Following the Exodus, the task of the Jews was to cleanse themselves of the 49 levels of impurity which they had acquired, and to break free from all those constrictions that were imposed upon them. This is why they needed a 49-day period – one for each impurity and constriction – before they were ready for the Divine Revelation and reception of the Torah at Mt. Sinai on Shavuot.

The Tree of Life

The Passover Haggadah reminds us that each Jew must envision themselves as personally coming out of Egypt. Though we are thankfully no longer literally slaves, the truth is that each of us is still mired in some kind of constriction, be it a constriction to time or work, money or health, stress, fears, and all those others things that “narrow” our lives and confine us into various forms of spiritual slavery. The Torah commands each of us to break free, to remove all of those impurities and boundaries, and to elevate ourselves over this special period of 49 days. Each day is associated with a unique energy to help us in this path.

The 49 energies stem from the Kabbalistic “Tree of Life”. This Tree is composed of ten Sefirot (a term not coincidentally related to Sefirat HaOmer). These Ten Sefirot are regarded as the spiritual building blocks with which God created the universe (together with the twenty-two letters of the Hebrew alphabet). It is said that all things in existence are permeated with these ten energies, and all things that are “ten” in the Torah correspond to the ten sefirot: the Ten Divine Utterances of Creation, the Ten Trials of Abraham, the Ten Plagues, the Ten Commandments, etc.

The top three sefirot are called the Mochin – the mental or intellectual faculties. The bottom seven are referred to as the Middot – the emotional and practical elements. During the time of the Omer, we are meant to focus on the purification of the bottom seven sefirot. Meanwhile, on Shavuot – having received the Torah – we are then able to rise further to the upper three mental sefirot and focus on intellectual development.

Etz Chaim, “Tree of Life”, Showing the 10 Sefirot and the 22 Lines that Unite Them (Corresponding to the Hebrew Alphabet), as Depicted by the Arizal

Therefore, each of the seven weeks between Pesach and Shavuot is associated with one of the seven Middot. The first week of the Omer corresponds to the sefirah of Chessed – kindness. The second to the sefirah of Gevurah – restraint and self-control. The third to Tiferet – balance (also called Emet – truth). The fourth is Netzach – “victory”, or persistence (often associated with faith). The fifth, Hod – gratitude, and the sixth, Yesod – literally “foundation”, referring to sexual purity. Lastly there’s Malkhut, “kingdom”, which is associated with the faculty of speech.

Each of the seven days of the week is further associated with one of these seven sefirot. So, the first day of each week corresponds to Chessed, and the second day of each week to Gevurah, and so on. This gives each of the 49 days a totally unique quality which one should be meditating on, and more importantly, attempting to rectify.

For example, tonight we will count the third day, with the corresponding sefirah of Tiferet sh’b’Chessed, “Balance (or Truth) in Kindness”. This suggests developing a harmonious approach to kindness: being a more giving person; charitable, helpful, sympathetic, but also making sure not to be taken advantage of or tricked into false kindness. Unfortunately, misplaced kindness has become a staple of Western society. (How often do we see well-meaning liberals supporting the “poor and disadvantaged” terrorists?) Tonight’s sefirah might be summarized well by the old Midrashic teaching that “those who are kind to the cruel will ultimately be cruel to the kind.”

Similarly, each of the remaining 49 days has a powerful message to teach us, hence the tremendous importance of Sefirat HaOmer – counting and meditating upon each and every one of these very special days.