Tag Archives: Ketoret

The Kabbalah of Solar

This Friday evening, we usher in the new year 5784 of the Hebrew lunisolar calendar. Our calendar follows lunar months, but is synchronized to the sun over the course of a 19-year cycle. Since a lunar month is 29.5 days, each month on the Hebrew calendar is either 29 or 30 days, resulting in a year that is typically just 354 days long. The solar year is a bit over 365 days long, meaning that a strictly lunar calendar will fall behind 11 days each year. To avoid this problem, we add an entire leap month, a second Adar, seven times in 19 years. This ensures that the we stay in synch with both moon and sun. The upcoming year will be such a leap year, with 13 months instead of 12.

Although our calendar is lunisolar, and Jewish holidays, rituals, and halakhot generally follow this calendar, there are exceptions to the rule. In fact, there are a handful of Jewish laws and principles that follow not the lunisolar calendar, but the solar calendar of 365 days! We will explore some of the major ones below, and then look at the Zohar’s incredible revelations about the secrets of the solar calendar. Continue reading →

Counter-Sefirot and the Seven Chambers of Hell

This week’s parasha, Ki Tavo, records some of Moses’ final instructions to the people before his passing, and what the nation should do upon entering the Holy Land. Among these things is to have the Twelve Tribes divided upon two mountains, and pronounce a set of curses and blessings. The Torah records a total of 11 distinct curses. Although the word “cursed” appears twelve times, the last instance is only a general statement that “Cursed be the one who does not uphold the words of this Torah, to fulfill them…”

In his mystical commentary on this week’s parasha (in Sha’ar HaPesukim), the Arizal explains that the 11 curses are neutralized by the 11 ingredients of the special Ketoret incense. Similarly, they are blocked by the 11 curtains of the Mishkan. Why specifically 11? The Arizal explains that just as there are Ten Sefirot in the realm of holiness, there are ten opposing “counter-Sefirot” forces in the realm of kelipah, the unholy “husks”. These ten counter-Sefirot have an additional 11th source which gives them energy, since they are otherwise empty on their own. This is unlike the holy Sefirot, each of which is imbued with, and shines forth, its own unique energy and light. Having said that, among the Sefirot there is indeed an eleventh aspect, too, which is the unifying Da’at (itself portrayed as only the inverse of Keter).

Although Rabbi Chaim Vital records little else in Sha’ar HaPesukim that the Arizal said on Ki Tavo, we do know that the Arizal’s source for the counter-Sefirot was actually the Zohar—not on this week’s parasha, but on parashat Pekudei. In one of the longest, most complex, and most esoteric passages of the Zohar (starting at II, 242b), we learn about the energies that oppose (and, in some ways, balance out) the Sefirot in the realm of the Sitra Achra, the “Other Side”. Making sense of the Zohar’s cryptic language is a huge challenge, and I hope to do it some justice in the overview that follows. Continue reading →

Practical Jewish Meditation

An illustrated section from Gustav Doré’s “Moses Breaking the Tablets of the Law”

In this week’s parasha, Ki Tisa, we read how Moses goes up Mount Sinai on three separate occasions. His first ascent concludes with receiving the Two Tablets, only to come down and see the horror of the Golden Calf. Following this, the Torah tells us that “Moses returned to God”, back up the mountain, to address the Calf fiasco and its aftermath (Exodus 32:31). Moses then came back down to pitch a “Tent of Meeting” (33:7) where he could more regularly communicate with God without having to ascend the Mountain, and for when the Israelites would leave Sinai to head to Israel. Moses asked to see God’s Presence directly, and God replied that no mortal can see God and live, though He would show Moses His “back”. To do this, God asked Moses to come up Sinai one last time (34:2), where a new set of tablets would be created to replace the shattered ones.

When Moses descended from Sinai for the last time to present the new Tablets, the Torah tells us that “He was there with God for forty days and forty nights; he ate no bread and drank no water…” (34:28) Moses had gone up Sinai three times, each for forty days, making 120 days total. Indeed, if one counts the days of the Jewish calendar between Shavuot and Yom Kippur, one would find 120 days, since Shavuot is the date of the initial Sinai Revelation while Yom Kippur is when God forgave the Israelites for the Golden Calf and Moses returned with the new Tablets. At the end of Moses’ three sessions of intense meditation with God, his face glowed and the people could no longer look at him directly (34:29-30). Moses would henceforth wear a mask.

The Torah motif of going up a mountain to spend time in prayer and divine meditation spread all over the world, and we find very similar descriptions in other faiths that emerged after Judaism. Buddha, for instance, spent 40 days (or 49 days) up on a mountain meditating under a bodhi tree to attain enlightenment, and also abstained from food and water during that time. Jesus is said to have spent forty days in the wilderness without food and water, and Mohammad purportedly received his first revelation while meditating and fasting for days on Mount Hira at the age of 40. Despite the fact that Moses was undoubtedly the first, meditation today is associated more with Eastern faiths, and strangely not with Judaism.

The truth is that meditation has always been central to Judaism since ancient times. In fact, it is highly likely that it was Jewish exiles who introduced meditative practices around the world after their expulsion from Israel in the 6th century BCE at the hands of the Babylonians. It is intriguing to point out that many world religions began in the century following Israel’s exile, including Buddhism and Confucianism, as well as the Pythagorean and Orphic religions in Greece. Even ancient Zoroastrianism and Hinduism were heavily influenced by spreading Torah ideas in the middle of the first millennium BCE.

Today, science has uncovered the vast benefits of regular meditation—everything from reducing stress and improving sleep, to boosting the immune system and accelerating healing, even positively impacting the expression of our genes! So, what does the Torah tradition have to teach us about meditation, and what are some specific Jewish meditative techniques we can put into practice daily to enhance our lives? Continue reading →