Tag Archives: Wine

The Secret Behind Wearing Masks and Getting Drunk

This Wednesday evening marks the start of the festive holiday of Purim. There are four central mitzvot to be done on Purim: listening to the reading of Megillat Esther, sending gifts of food to one’s fellow, giving charity to two or more people in need, and enjoying a holiday feast. In addition to these, there are two well-known and widespread Purim customs: dressing up in costumes, and getting inebriated. Although these two customs are unfortunately sometimes taken to improper extremes, the meanings behind them are quite profound.

Searching For Yourself

1882 Lithograph of ‘The Disgrace of Vashti’

The practice of wearing costumes comes from the Megillah itself. One of the major themes of the Purim story is the characters “dressing up”. First there’s Vashti, who is asked by her husband to get dressed up in her royal garments and present herself before all of his guests (Esther 1:11-12). She refuses to do this, thereby losing her queenship. A search for a new queen begins, and the winner is a modest Jewish girl who has no interest in being a royal. The humble Hadassah is dressed up and transformed into the Persian Queen Esther. (Ironically, while “Esther” is a very common Jewish name today, Esther’s own Jewish name was Hadassah; “Esther” was her non-Jewish name, from the very non-Jewish idol Astarte, or Ishtar. Of course, Esther does have a Hebrew root as well, meaning “hidden”, which fits neatly into the Purim story.)

There is more dress up to follow: Haman wishes to be dressed up in the king’s robes and, in another bit of irony, it is Mordechai who ends up being costumed as king (Esther 6:6-11). The Talmud (Megillah 12a) adds that King Ahashverosh came to his banquet dressed up in the special garments of the kohen gadol, the Jewish high priest. Some are of the opinion that the reason he held the banquet in the first place was to mark the end of the prophesied 70-year exile of the Jewish people, which he miscalculated. With the Jews remaining in exile as his subjects, he felt a victory banquet was in order. Dressing up as the kohen gadol was meant to symbolize the end of Jewish hopes of returning to their Promised Land and rebuilding their Temple, with Ahashverosh himself now being their “high priest”.

‘The Triumph of Mordechai’ by Pieter Lastman (1624). Historical records from Ancient Persia show that there was indeed a courtier to the Persian king in Shushan (Susa) named Marduka. It looks like he was originally the king’s accountant.

So, wearing costumes is a major Purim theme right from the Megillah. And the Megillah is full of many more hidden identities. The Talmud (Megillah 12b) reveals that Memuchan (Esther 1:16), the advisor who instructs King Ahashverosh to get rid of Vashti, is the same person as Haman. Meanwhile, Hatach (4:5), Esther’s trusted attendant, is one and the same as the prophet Daniel (Megillah 15a). The Talmud also brings an opinion that Mordechai was really the prophet Malachi. (“Mordechai”, too, appears to be his non-Jewish name, based on the name of the supreme Babylonian deity, Marduk.)

Therefore, the custom of getting dressed up and taking on a different identity is very much in the spirit of Purim. In ancient times, Purim was more specifically celebrated with a masquerade. Why wear a mask? Why hide who we really are? The truth is, we don’t just get “dressed up” on Purim. Each of us puts on a metaphysical mask every day of our lives, and we wear different masks in different settings. There is the mask that we wear at work, and the one that we have in front of our kids, and a different mask entirely when we’re out with friends. When can we really be ourselves?

In yet another irony (irony is a major theme of Purim, too), we only get the chance to truly be ourselves when we hide behind a mask! It is behind a mask—when no one can recognize us—that we finally feel free to let go and be ourselves. This is hinted to in the Hebrew word for getting costumed up, l’hitchapes (להתחפש).

In Hebrew, a verb that begins with the prefix l’hit (להת) is reflexive, ie. something that you do to yourself. For example, lirchotz (לרחוץ) is to wash something, while l’hitrachetz (להתרחץ) is to wash one’s self. To dress a child is lehalbish (להלביש), while to get yourself dressed is l’hitlabesh (להתלבש). The verb for putting on a costume, l’hitchapes (להתחפש), is reflexive. What does it mean when we remove the reflexive prefix? Rav Yitzchak Ginsburgh beautifully points out how it becomes l’chapes (לחפש), “to search”. In other words, l’hitchapes—to put on a costume—literally means “to search for yourself”!

It is often only when we mask our identity that we can act as we truly are. This can be a powerful tool for introspection and self-discovery. It can especially reveal one’s vices, and this will hopefully allow a person to recognize what they have to work on to become a better person. On Purim, there is huge potential for real teshuva, “repentance”, like no other time. No wonder that our Sages compared Purim to Yom Kippur, and it is commonly said that Yom HaKippurim (the way it is referred to in the Torah) can be read Yom k’Purim, “a day like Purim”.

Alcohol has a similar function.

What Alcohol Does to Your Brain

The human brain is a complex network of billions of neurons that interact chemically and electrically with each other. The molecules that turn these neurons on and off are called neurotransmitters. The brain’s main excitatory neurotransmitter is glutamate, while its main inhibitory neurotransmitter is gamma-aminobutyric acid, or GABA for short. Alcohol in the brain causes an increase in GABA. (Others hold that alcohol doesn’t necessarily increase the amount of GABA, but binds the same receptors, causing the same inhibitory effect.)

The result is a steady “shutting down” of more and more of the brain. Inhibition in the prefrontal cortex would cause poor decision making. Inhibition in the motor cortex would affect movement, and in the occipital lobe, vision. Speech is slurred, hearing is affected, and the more alcohol that is consumed, the more of the brain is suppressed. If a person drinks far too much alcohol it could be fatal because eventually even the brain stem, which controls vital functions like breathing, will be inhibited.

Now, a person should certainly not drink anywhere near that amount. But, alcohol in moderation does allow a person to mellow out, loosen up, and act more like themselves. In this way, drinking alcohol is similar to putting on a costume. By drinking a little bit, a person can discover who they really are. This is further assisted by the fact that GABA is also involved with reorganizing the brain, and causing the formation of new neurons and new synapses, or connections. (Note: this does not mean that alcohol is somehow healthy or that it should be imbibed regularly. On the whole, it is damaging to the brain and possibly even worse for the liver.)

The Talmud (Sanhedrin 38a) states nichnas yayin, yatza sod, “when wine goes in, secrets come out.” One can understand this statement on two levels: the simple meaning is that, as everyone knows, a person who gets drunk is quite likely to let their mouth run wild and spill their secrets. On a deeper level, “secrets” may refer not to one’s own inner secrets, but to the secrets of the Torah.

One who has a few drinks, inhibits their conscious mind a little bit (maybe even stimulates the formation of some new synapses a little bit) might able to peer deeper into the Torah, revealing previously unknown secrets. One such mini-secret is hidden within that Talmudic statement itself, where the gematria of “wine”, yayin (יין), is 70, equal to the value of “secret”, sod (סוד). Nichnas yayin, yatza sod; seventy goes in and seventy comes out. What the Talmud is saying (and what neuroscience has now confirmed) is that alcohol may lead one to think more creatively, or outside the box, or differently than the way they usually do.

The Kabbalah of Ad d’Lo Yada

When it comes to drinking on Purim, the Talmud (Megillah 7b) famously states that a person should drink to the point of ad d’lo yada, “not knowing” the difference between “Blessed is Mordechai” and “Cursed is Haman”. This statement is highly problematic. One would have to be incredibly intoxicated not to know such a basic distinction, yet Jewish law prohibits a Jew from ever being so heavily under the influence. Most halachic authorities maintain that a person should drink just enough to feel soft and sleepy. So, why describe such an extreme state of intoxication on Purim?

Basic Gematria Chart

In reality, drinking on Purim isn’t at all about getting smashed to the point of losing control. On the contrary, what we should be doing is drinking just enough to allow us to see beyond. Nichnas yayin, yatza sod—take in a little to reveal those hidden secrets. The clue is in that very maxim, where “wine” and “secret” had the same gematria, 70. Now, look at “Blessed is Mordechai” (ברוך מרדכי) and “Cursed is Haman” (ארור המן). The gematria of these two terms is also the same, 502! When the Talmud states that one should drink until they can’t tell the difference, what it really means is that one should drink until they can look more acutely, and recognize that the two are numerically the same. The message is to look deeper into the text to find the secrets hiding within. That is, after all, the main theme of Purim. It is the very meaning of Megillat Esther, which can literally be translated as “revealing the hidden”.

Why would the gematrias of “Blessed is Mordechai” and “Cursed is Haman” be the same to begin with? This brings us back to the first idea that Purim is about discovering our true selves. Mordechai and Haman are equal because they represent two forces which reside inside each person. There is Mordechai, the yetzer hatov, the good inclination; and Haman, the yetzer hara, the evil inclination. The two are in a constant struggle with each other, each seeking to gain the upper hand, and it is our duty to nurture the former and restrain the latter.

On Purim, when we wear costumes and get a little inebriated, one or the other may get the upper hand. For some, hiding behind a mask and mellowing out makes them a better person, while for others it makes them worse. If we take the time and effort to observe ourselves carefully in that state—observe our thoughts, words, and actions—we can thereby understand ourselves more thoroughly, and discover what we need to do to maintain the right balance of “Blessed is Mordechai” and “Cursed is Haman”, 502 and 502. We can learn how to better nurture the good inclination, and more effectively restrain the other one. In fact, this is alluded to in another term from the Megillah which has that numerical value. At the end of the narrative, we read the following important verse:

Now in the twelfth month, which is the month of Adar, on its thirteenth day, when the king’s commandment and his decree drew near to be put in execution, in the day that the enemies of the Jews hoped to rule over them, it was turned to the contrary: that the Jews had rule over those that hated them… (Esther 9:1)

In this verse we find the key term v’nahafoch hu, that everything was “turned upside down”. On Purim, sibru oivey haYehudim lishlot bahem, “the enemies of the Jews hoped to rule over them”, but then everything flipped around and the Jews dominated their enemies instead. The words haYehudim lishlot bahem, literally “the Jews, dominated over them”, has a gematria of 502 as well. Perhaps there is a latent message here for each of us today, all Jews, to dominate over them, our inclinations, our 502s. To learn to become fully in control of ourselves. That way, regardless of whether we are inebriated or sober, in costume or not, we will always be completely righteous and holy.

This Purim, look deeper inside the text, and deeper into yourself. Drink a little and get in costume; be yourself, observe your actions and words very carefully, and aim to discover who you really are.

Chag sameach!

What Was the Forbidden Fruit?

This week we begin a new cycle of Torah readings with Beresheet, undoubtedly the most mysterious parasha of the Torah. We read of Adam and Eve in the Garden of Eden, and how they were forbidden from consuming the fruit of the Etz HaDa’at Tov v’Ra, “Tree of Knowledge of God and Evil”. What was this tree? What was its fruit? And why were Adam and Eve barred from eating of it?

In Western artwork, the Forbidden Fruit is usually depicted as an apple. This has no origin in Jewish thought, and instead comes from the interplay of the nearly identical Latin words mălum¸“evil” (as in the English “malevolent”), and mālum, “apple” (also the root of English “melon”). Having said that, Jewish texts do describe the Garden of Eden as having the smell of an apple orchard (see Rashi on Genesis 27:27). Maybe this is why the Tree of Knowledge of Good and Evil was associated with an apple tree—and why the Latin words for “evil” and “apple” are so similar!

In the Talmud, the Sages give three possibilities for the identity of the Forbidden Fruit (Sanhedrin 70a, Berakhot 40a). The first is that it was grapes. Apparently, Adam and Eve became drunk from wine, and this led to their sin. The Sages here admonish Noah for having planted a vineyard after the Flood (Genesis 9:20), for he should’ve known from Adam and Eve that this was a bad idea! The second opinion is that the Tree of Knowledge was a variety of wheat. This is based on the relatedness of the words chitah (חטה), “wheat”, and chet (חטא), “sin”. The third opinion is that it was a fig tree, since we read how Adam and Eve covered themselves up with fig leaves right after consuming the fruit (Genesis 3:7). Rabbi Nehemiah holds that, in poetic fashion, just as they sinned with the fig, they were covered up with the fig.

Of course, all three of these possibilities are problematic. Neither grape nor wheat is a “tree” in the traditional sense. And it is hard to imagine that the common fig would have once been the Forbidden Fruit. Conversely, the fig is generally portrayed in very positive terms in the Tanakh (see, for example, Deuteronomy 8:7 and Micah 4:4).

The simplest explanation is that the Tree of Knowledge was a completely unique tree, unlike any other in the world. Perhaps the Sages were trying to describe some of the qualities of the Fruit, and that it had elements of wheat, grape, and fig. Wheat can be turned into flour and made into bread, whose ability to rise is seen as a metaphor for an inflated ego (hence the deeper reason of removing chametz during Pesach). Grape can be turned into wine, the most common way for people to go under the influence and be drawn to sin. Figs are often associated with sexuality in mythology. Maybe the Forbidden Fruit symbolized pride, debauchery, lust—wheat, grape, fig. Interestingly, the initials of these three species in Hebrew can spell da’at (דעת), the Tree of “Knowledge”: Another name for wheat, or grain, in the Tanakh is dagan (דגן); grapes are ‘anavim (ענבים); and fig is te’enah (תאנה).

Blessing Bread and Returning to Eden

The Midrash expands on the Talmudic passage above (Beresheet Rabbah 15:7). It gives a further reason for why the Forbidden Fruit might be wheat. On the surface, the Midrash brings an old figure of speech that a person who lacks knowledge would be described as having never eaten bread. The deeper implication of this Midrash is that, unlike everything else, bread is a quintessentially human food. Animals also eat fruits, vegetables, meat, and milk, but only humans eat bread. Processing hard wheat into edible bread requires divine knowledge. This is symbolic of the divine knowledge found within the Tree of Knowledge.

Bread represents something very powerful: man’s ability to manipulate his environment for his own benefit. Animals do not have this ability; they are victims of whatever nature throws at them. Man alone is able to change nature. This could be as simple as baking bread, or as complex as seeding the clouds to make rain and manipulate the weather. The Tree of Knowledge represents this divine ability, and maybe this is why the Torah says that once man consumes of it, they will be like gods (Genesis 3:22).

Intriguingly, the Midrash goes on to a discussion of the hamotzi blessing recited on bread. Reading between the lines, the Midrash reveals that reciting hamotzi might very well be, from a Kabbalistic perspective, fulfilling a cosmic tikkun for the sin of Eden. God cursed the land following Adam and Eve’s sin, and when we recite birkat hamazon after eating a meal, we bless the good land that God gave us. This serves to “sweeten” (or reverse, or temper) that curse of Eden.

The Etrog as Forbidden Fruit

The same Midrash above also speaks at length about the possibility that the Fruit was a grape or fig. It adds that it could have been a fruit called berat sheva or a different variety called berat ali, the identities of which are no longer clear. Some comment that these are types of figs. Interestingly, Rabbi Abba of Acco says the Fruit was an etrog, the special citron we use on the holiday of Sukkot. He proves it by pointing out how the Torah states Eve saw the Tree of Knowledge was “good for food” (Genesis 3:6), as if the tree itself, and not just its fruit, was edible. Rabbi Abba says that, apparently, no wood is edible except for that of the etrog tree, so the Tree of Knowledge must have been an etrog!

The mitzvah of taking an etrog comes from the Torah’s statement that we should take a pri etz hadar, the fruit of a “precious”, “unique”, or “enduring” tree (Leviticus 23:40). For the Sages, only the etrog fit that description. The same description works for the Tree of Knowledge—certainly a one-of-a-kind and “enduring” species. We can take another mystical plunge into the Midrash and extract that the mitzvah of acquiring an etrog and performing netilat lulav on Sukkot is a spiritual rectification, or tikkun, for the primordial sin of Eden. It has been pointed out that we shake the lulav and etrog a total of 18 times (three times in each of the six directions), with 18 being the gematria of chai (חי), “life”. When Adam and Eve consumed the Forbidden Fruit, they brought death into the world. In turn, we take the etrog and bring life into the world. Fittingly, at no point in the holiday do we actually consume the etrog!

A Tree of Unification

The Midrash cited above concludes by saying all of the opinions are inaccurate, and that the Tree of Knowledge was, of course, its very own species. God “did not, and will not, reveal to man” the identity of this tree. Others hold that it wasn’t a tree at all, and the whole narrative is an allegory. The Tree of Knowledge is symbolic for something else.

The most popular explanation is that the Tree is symbolic of sexual union. The Arizal explains that da’at means sexual intimacy, which is why the Torah describes the union of husband and wife as “knowledge” (as in Genesis 4:1, 4:17, or 4:25). He states that sexual arousal begins in the mind, as does the process of generating seed, hence the relationship to “knowledge” (see Sha’ar HaPesukim on Beresheet). Indeed, today we know from a scientific perspective that the hormones governing the reproductive system and the production of sex cells emerge from the hypothalamus and pituitary in the brain.

From this perspective, Adam and Eve’s “fruitful” encounter is a metaphor for sexual intimacy. This seems to be the plain meaning of the text, which says how Adam and Eve recognized that they were naked, and goes on to state how they produced children. In his Creation Legends of the Ancient Near East (pg. 134), S.G.F Brandon (1907-1971) suggests that this is precisely why the central “punishment” of consuming the Forbidden Fruit was bringing death into the world. Until then, Adam and Eve were alone on a finite planet. Once they learned to procreate, Earth would get more and more populated until there would be no resources left. Death is, therefore, the most natural and fitting consequence. People must die to make way for new people, or else the world would quickly be at its limits. At the same time, when God says consuming the Fruit would make man godly, it means that it would give man the divine ability to create more humans!

Why Must Evil Exist?

If we read the Torah literally, what does it mean that Fruit was of a Tree of Knowledge of Good and Evil? The simplest explanation is that Adam and Eve did not originally have a concept of good or bad. While Eden was entirely good, and full of every possible delight and pleasure, Adam and Eve had no way of appreciating it, for they had never known any suffering. All of us today appreciate pleasure because we have experienced pain. For Adam and Eve, the Garden of Eden was just bland.

In a strange kind of way, the world needs evil to exist, at least for a temporary period of time. God wanted a world that was entirely good and pleasurable, but paradoxically, such a world first needs to go through a period of evil and pain. Only afterwards can we truly appreciate the good, and fully revel in the delights of Eden. This is why God tells us that “I form light and create darkness, make peace and create evil, I am Hashem, who makes all these things.” (Isaiah 45:7) We therefore find ourselves in this temporary phase of (unfortunately) very great aches and challenges. In the grand scheme of things, these millennia are just a blip in the cosmic passage of time. Soon enough, this difficult—though necessary—phase will be over, and we shall return to a true Garden of Eden.

Future Utopia (Credit: Kitbash3d.com)


Shabbat, Technology, and Our Cosmic Purpose

This week’s Torah reading is Vayak’hel, which is mostly a repetition of earlier passages regarding the construction of the Tabernacle. It begins by restating the command of keeping the Sabbath: “Six days shall you work, and the seventh day shall be for you a holy day of complete rest for Hashem…” (Exodus 35:2). The mitzvah of Shabbat is among the most commonly mentioned in the Torah. It is also among the most severe, with those who desecrate the Sabbath being “cut off” from among their people, and ultimately succumbing to death.

Although the Torah suggests a death penalty for those who desecrate the Sabbath, an accepted tradition is that no one was ever actually put to death for doing so, except the one case mentioned later in the Torah (though even that case is more complicated than it appears). Certainly, in the post-Biblical period no one was given the death penalty for Sabbath desecration. In most cases, the punishment of death is seen as more of a spiritual death, not a physical one.

In any case, Shabbat is unarguably of tremendous importance. It is so central to Judaism that when Jews inquire whether other Jews are religious, they often simply ask if they are “shomer Shabbos”. And, of course, the Torah itself begins with the creation narrative that lays down the blueprint for Shabbat, right from the very beginning. Before there is any mention of Israel or Hebrews, laws, commandments, Patriarchs, or prayers, there is a description of the Sabbath. What makes it so special?

The Simple Answer

In simple terms, everyone understands the inherent beauty of Shabbat. After all, the majority of people only get through their work week because of the promise of a weekend. Everyone needs a break; a time to recharge their batteries and relax. Shabbat takes the concept even further, offering a true day of rest by disconnecting from the wired world: no cellphones or computers, no bad news or annoying messages, no politics, no advertising, no finances, no celebrity gossip. An opportunity to restore some mental sanity and emotional peace, to actually spend time with family (instead of spending time with the television), and not have to worry about running errands, doing chores, or having to be somewhere. Scientific studies show that having a Sabbath-like day of rest (without work and worry, and with prayer and family involved) was one of the key factors in living a longer and happier life (see here).

Having said that, Shabbat is far more than just a day of rest. The Torah commands us not only to observe the Sabbath (shamor) but also to remember, or commemorate, it (zachor). What exactly are we supposed to be remembering?

Our Cosmic Purpose

When we recite Kiddush on Friday evenings, we say zecher l’maase beresheet, “a remembrance of the Work of Creation.” Shabbat is supposed to remind us of God’s creation of this universe. To remember His creation is really to remember why it was that He created it. Although the Torah does not explicitly say so, the purpose of creation is clear. God created the universe and then placed man, the pinnacle of creation, within it, in a Garden of Eden, to enjoy the delights of this amazing world. And God made man in His own image: a creative, intelligent being. He gave man the potential to further improve an already incredible place, and bring about even more pleasure, beauty, and comfort. Man’s role was to complete the creation started by God. This is what the Torah tells us, and what we read every Friday evening:

“And God blessed the seventh day and sanctified it, for in it He rested from all of His work, which God had created to complete.” (Genesis 2:3)

Though often translated otherwise, this well-known verse ends with the words asher bara Elohim la’asot, literally “which God had created to complete.” God created it for us to complete it. This is why man is often described as “God’s partner in Creation”. And sure enough, this is what mankind has been doing since the earliest days. We have taken the raw material that this universe provides us and improved upon it. It is incredible to think that you are reading this right now on some sort of digital device that runs on a silicon chip – essentially made from melted and crystallized sand. Your device also has copper and gold, among other elements, taken out of the earth, purified and transformed into a wire that can carry information. You might be wearing clothes made of linen, cotton, or silk – extracted from plants or animals – or taking life-saving medications derived from trees or bacteria. God gave us the raw materials, together with a divine intellect to transform them into wonderful technologies that make our lives so much better.

Returning to Eden

All of this technology is slowly bringing us back to a perfect world, as God originally intended. What the Sages of past centuries described as miracles that will happen in the future Messianic world, we take for granted as everyday normalities. There are references to these technologies across Jewish texts.

Grape-Harvesting Machine (Credit: Wineanorack.com)

Grape-Harvesting Machine (Credit: Wineanorack.com)

In one place, the Talmud (Ketubot 111b) describes the wheat in Messianic times as having grains the size of kidneys! This must have sounded far-fetched in those times, but today is quite possible with tools like genetic engineering. The same page of Talmud describes thirty kegs of perfect wine being produced effortlessly, without a person needing to tread upon the grapes, and without even needing to harvest them with back-breaking labour, as was normal in those days. Indeed, today’s wineries use machines to harvest the grapes, with an automated production process that has sensors to ensure the ideal levels of sugar, alcohol, and so on, resulting in the same perfectly-tasting wine year after year.

Jewish texts describe Messianic events being witnessed by the whole world, and Mashiach himself being recognized universally, leading the entire globe. This was hard to imagine before the era of modern communication, yet satellites, television, and the internet make it very simple for Mashiach to be recognized and heard internationally. These technologies also bridge together cultures, spread truth and understanding, and ultimately serve to break down barriers. It is no longer so difficult to envision a united, peaceful world working together.

Partners in Torah

In the same way that we are God’s partners in creation, fulfilling the physical realm, we are also His partners in the spiritual realm. Like the raw material of the Earth, God gave us the Torah in raw form. It was the Sages that then interpreted, explained, modified, enhanced, and continue to reinterpret the Torah, generation after generation, further improving God’s Word. What began as Moses’ five books turned into a Tanakh of 24 books, then a Mishnah of 63 tractates, followed by an even longer exposition on each tractate in the form of Talmud, and then even more texts of Midrash, Kabbalah, Halacha, Mussar, and so on.

Where once divine service consisted primarily of offering sacrifices, we have evolved to “pay the cows with our lips” (Hosea 14:3), and instead serve God in prayer. Indeed, the Rambam writes (Moreh Nevuchim III:32) that God only permitted sacrifices temporarily in order to slowly wean people away from such bloody practices; prayer was always the ideal form of communing with God, and what He intended all along.

In the same way that we are fulfilling God’s will, and our purpose, by perfecting the physical world, we are fulfilling God’s will, and our purpose, by perfecting ourselves in the spiritual world.

The Psychology of Shabbat

Shabbat is meant to remind us of our purpose in God’s creation. We should never lose sight of why we are really here: to be His partners in completing the world, both physically and spiritually, and returning it to its intended state of Eden.

This is yet another reason why Shabbat is so important, and inscribed among the Ten Commandments, those ten that are most central of God’s many other commands. A person who does not observe the Sabbath is not only missing out on a day of proper rest and relaxation, but also forgetting their true purpose. And without purpose, life loses its meaning. This was the conclusion of the great neurologist and psychologist Viktor Frankl, who found that the real source of depression, anxiety, and mental pains is not the many troubles of life, but simply a lack of purpose:

“What man actually needs is not a tensionless state, but rather the striving and struggling for some goal worthy of him. What he needs is not the discharge of tension at any cost, but the call of a potential meaning waiting to be fulfilled by him.”

Smith explains purpose in ‘The Matrix Reloaded’

Beyond being a day of rest, Shabbat is a tool that gives our lives a grand sense of purpose. God commands us to work diligently towards the fulfilment of this purpose for six days. But on the seventh, we should take a break, and simply enjoy the fruits of that labour. The Talmud (Berachot 57b) reminds us that the pleasure of Shabbat is one-sixtieth of the pleasure of the World to Come. We should spend Shabbat as if we have already completed our mission. And then, after recharging, and reminding ourselves why we are really here, we should go into a new work week, refreshed, to continue our special task as God’s partners in His universe.

Shabbat Shalom