Tag Archives: Pirkei Avot

The Spiritual Purpose of Jewish Exile and Wandering

‘The Flight of the Prisoners’ by James Tissot, depicting the Jewish people’s exile after the destruction of the First Temple.

This week’s Torah portion, Nitzavim, has a most unique line when reading it in a proper Torah scroll. We read of a future time where “… Hashem removed them from upon their soil, with anger, with wrath, and with great fury, and He cast them out [וישלכם] to another land, as this very day.” (Deuteronomy 29:27) The Torah prophecies that a time will come when Israel will be exiled out of their land. The word וישלכם, “cast them out” is written with an enlarged letter lamed (ל). As is known, there are instances in the Torah where certain letters are written larger or smaller than normal. What is the significance of this enlarged lamed?

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The Rabbi Who Made Judaism as We Know It

An illustration of Rabbi Akiva from the Mantua Haggadah of 1568

This week we continue to celebrate Passover and count the days of the Omer. The 49-day counting period is meant to prepare us spiritually for Shavuot, for the great day of the Giving of the Torah. As our Sages teach, the Torah wasn’t just given once three millennia ago, but is continually re-gifted each year, with new insights opening up that were heretofore never possible to uncover. At the same time, the Omer is also associated with mourning, for in this time period the 24,000 students of Rabbi Akiva perished, as the Talmud (Yevamot 62b) records:

Rabbi Akiva had twelve thousand pairs of disciples, from Gabbatha to Antipatris, and all of them died at the same time because they did not treat each other with respect. The world remained desolate until Rabbi Akiva came to our Masters in the South and taught the Torah to them. These were Rabbi Meir, Rabbi Yehudah, Rabbi Yose, Rabbi Shimon, and Rabbi Elazar ben Shammua—and it was they who revived the Torah at that time. A Tanna taught: All of them died between Pesach and Shavuot.

Rabbi Akiva is a monumental figure in Judaism. People generally don’t appreciate how much we owe to Rabbi Akiva, and how much he transformed our faith. In many ways, he established Judaism as we know it, during those difficult days following the destruction of the Second Temple, until the Bar Kochva Revolt, in the aftermath of which he was killed.

Rabbi Akiva is by far the most important figure in the development of the Talmud. From various sources, we learn that it was he who first organized the Oral Torah of Judaism into the Six Orders that we have today. The Mishnah, which is really the first complete book of Jewish law and serves as the foundation for the Talmud, was possibly first composed by Rabbi Akiva. The Talmud (Sanhedrin 86a) states that the main corpus of the Mishnah (including any anonymous teaching) comes from Rabbi Meir, while the Tosefta comes from Rabbi Nehemiah, the Sifra from Rabbi Yehuda, and the Sifre from Rabbi Shimon—and all are based on the work of Rabbi Akiva. Indeed, each of these rabbis was a direct student of Rabbi Akiva. (Although Rabbi Nehemiah is not listed among the five students of Rabbi Akiva in the Talmudic passage above, he is on the list in Sanhedrin 14a.)

In short, Rabbi Akiva began the process of formally laying down the Oral Tradition, which resulted in the production of the Mishnah a generation later, and culminated in the completion of the Talmud after several centuries.

It wasn’t just the Oral Torah that Rabbi Akiva had a huge impact on. We learn in the Talmud (Megillah 7a) that Rabbi Akiva was involved in a debate regarding which of the books of the Tanakh is holy and should be included in the official canon. Although it was the Anshei Knesset HaGedolah (“Men of the Great Assembly”) who are credited with first compiling the holy texts that make up the Tanakh, the process of canonization wasn’t quite complete until the time of Rabbi Akiva. Therefore, Rabbi Akiva both “completed” the Tanakh and “launched” the Talmud. This may just make him the most important rabbi ever.

That distinction is further reinforced when we consider the time period that Rabbi Akiva lived in. On the one hand, he had to contend with the destruction wrought by the Romans, who sought to exterminate Judaism for good. They made Torah study and Torah teaching illegal, and executed anyone who trained new rabbis. In fact, Rabbi Akiva was never able to ordain his five new students after his original 24,000 were killed. He taught them, but lost his life before the ordination could take place. The Talmud (Sanhedrin 14a) records:

The Evil Government [ie. Rome] decreed that whoever performed an ordination should be put to death, and whoever received ordination should be put to death, and the city in which the ordination took place should be demolished, and the boundaries wherein it had been performed, uprooted.

What did Rabbi Yehudah ben Bava do? He went and sat between two great mountains, between two large cities; between the Sabbath boundaries of the cities of Usha and Shefaram, and there ordained five sages: Rabbi Meir, Rabbi Yehudah, Rabbi Shimon, Rabbi Yose, and Rabbi Elazar ben Shammua. Rabbi Avia also adds Rabbi Nehemiah to the list.

As soon as their enemies discovered them, Rabbi Yehudah ben Bava urged them: “My children, flee!” They said to him: “What will become of you, Rabbi?” He replied: “I will lie down before them like a stone which none can overturn.” It was said that the enemy did not stir from the spot until they had driven three hundred iron spears into his body, making it like a sieve…

An illustration of Rabbis Akiva, Elazar ben Azaria, Tarfon, Eliezer, and Yehoshua, as they sit in Bnei Brak on Passover discussing the Exodus all night long, as described in the Passover Haggadah. Some say what they were actually discussing all night is whether to support the Bar Kochva Rebellion against Rome. In the morning, their students came to ask for their decision. They answered: “shfoch hamatcha el hagoyim asher lo yeda’ucha…” as we say when we pour the fifth cup at the Seder.

In the wake of the catastrophic destruction of the Bar Kochva Revolt, and the unbearable decrees of the Romans, traditional Judaism and its holy wisdom nearly vanished. The “world was desolate”, as the Talmud describes, “until Rabbi Akiva came” and relayed that holy wisdom to the five students who would ensure the survival of the Torah. In fact, the vast majority of the Mishnah’s teachings are said in the name of either Rabbi Akiva or these five students. Rabbi Yehudah bar Ilai alone is mentioned over 600 times in the Mishnah—way more than anyone else—followed by Rabbi Meir, Rabbi Shimon, and Rabbi Yose. Without Rabbi Akiva’s genius and bravery, Judaism may have been extinguished.

Meanwhile, Judaism at the time also had to contend with the rise of Christianity. Rabbi Akiva had to show Jews the truth of the Torah, and protect them from the sway of Christian missionaries. It is generally agreed that Onkelos (or Aquila of Sinope) was also a student of Rabbi Akiva. Recall that Onkelos was a Roman who converted to Judaism, and went on to make an official translation of the Torah for the average Jew. That translation, Targum Onkelos, is still regularly read today. What is less known is that Onkelos produced both a Greek and Aramaic translation of the Torah to make the holy text more accessible to Jews (as Greek and Aramaic were the main vernacular languages of Jews at the time). Every Jew could see for himself what the Torah really says, and would have the tools necessary to respond to missionaries who often mistranslated verses and interpreted them to fit their false beliefs.

Interestingly, some scholars have pointed out that Rabbi Akiva may have instituted Mishnah and began its recording into written form as a way to help counter Christianity. Because Christians adopted the Torah and appropriated the Bible as their own, it was no longer something just for Jews. As such, it was no longer enough for Jews to focus solely on Tanakh, for Christians were studying it, too, and the study of Tanakh was no longer a defining feature of a Jew either. The Jewish people therefore needed another body of text to distinguish them from Christians, and the Mishnah (and later, Talmud) filled that important role. This may be a further way in which Rabbi Akiva preserved Judaism in the face of great adversity.

Finally, Rabbi Akiva also preserved and relayed the secrets of the Torah. He was the master Kabbalist, the only one who was able to enter Pardes and “exit in peace” (Chagigah 14b). One of his five students was Rabbi Shimon, yes that Rabbi Shimon: Shimon bar Yochai, the hero of the Zohar. Thus, the entire Jewish mystical tradition was housed in Rabbi Akiva. Without him, there would be no Zohar, no Ramak or Arizal, nor any Chassidut for that matter.

All in all, Rabbi Akiva is among the most formidable figures in Jewish history. In some ways, he rivals only Moses.

How Moses Returned in Rabbi Akiva

We see a number of remarkable parallels in the lives of Moses and Rabbi Akiva. According to tradition, Rabbi Akiva also lived to the age of 120, like Moses. We also know that Rabbi Akiva was an unlearned shepherd for the first third of his life. At age 40, he went to study Torah for twenty-four years straight and became a renowned sage. According to the Arizal, Rabbi Akiva carried a part of Moses’ soul, which is why their lives parallel so closely (Sha’ar HaGilgulim, ch. 36):

Moses spent the first forty years of his life in the palace of Pharaoh, ignorant of Torah, just as Rabbi Akiva spent his first forty without Torah. The next forty years Moses spent in Cush and Midian, until returning to Egypt as the Redeemer of Israel at age 80, and leading the people for the last forty years of his life. Rabbi Akiva, too, became the leading sage of Israel at age 80, and spent his last forty years as Israel’s shepherd. As we’ve seen above, it isn’t a stretch to say that Rabbi Akiva “redeemed” Israel in his own way.

More specific details of their lives are similar as well. Moses’ critical flaw was in striking the rock to draw out water from it. With Rabbi Akiva, the moment that made him realize he could begin learning Torah despite his advanced age was when he saw a rock with a hole in it formed by the constant drip of water. He reasoned that if soft water can make a permanent impression on hard stone, than certainly the Torah could make a mark on his heart (Avot d’Rabbi Natan 6:2). Perhaps this life-changing encounter of Rabbi Akiva with the rock and water was a tikkun of some sort for Moses’ error with the rock and water.

Similarly, we read in the Torah how 24,000 men of the tribe of Shimon were killed in a plague under Moses’ watch (Numbers 25:9). This was a punishment for their sin with the Midianite women. Moses stood paralyzed when this happened, unsure of how to deal with the situation. The plague (and the sin) ended when Pinchas took matters into his own hands, and was blessed with a “covenant of peace”. The death of the 24,000 in the time of Moses resembles the 24,000 students of Rabbi Akiva that perished, with Rabbi Akiva, like Moses, unable to prevent their deaths. In fact, Kabbalistic sources say that the 24,000 students of Rabbi Akiva were reincarnations of the 24,000 men of Shimon (see Sefer Gilgulei Neshamot, Letter Kaf).

There is at least one more intriguing parallel between Moses and Rabbi Akiva. We know that the adult generation in the time of Moses was condemned to die in the Wilderness because of the Sin of the Spies. Yet, we see that some people did survive and enter the Promised Land. The Torah tells us explicitly that Joshua and Caleb, the good spies, were spared the decree. In addition, Pinchas was blessed with a long life (for his actions with the plague of the 24,000) and survived to settle in Israel. (According to tradition, Pinchas became Eliyahu, who never died but was taken up to Heaven in a flaming chariot.) We also read in the Book of Joshua that Elazar, the son and successor of Aaron, continued to serve as High Priest into the settlement of Israel, and passed away around the same time as Joshua (Joshua 24:33). Finally, the Sages teach that the prophet Ahiyah HaShiloni was born in Egypt and “saw Amram” (the father of Moses) and lived until the times of Eliyahu, having been blessed with an incredibly long life (Bava Batra 121b). In his introduction to the Mishneh Torah, the Rambam (Rabbi Moses ben Maimon, 1135-1204) lists Ahiyah as a disciple of Moses, later a member of David’s court, and the one who passed on the tradition through to the time of Eliyahu.

Altogether, there are five people who were born in the Exodus generation but were spared the decree of dying in the Wilderness. (Note: the Sages do speak of some other ancient people who experienced the Exodus and settled in Israel, including Serach bat Asher and Yair ben Menashe, but these people were born long before the Exodus, in the time of Jacob and his sons.) These five people were also known to be students of Moses. The conclusion we may come to is that five of Moses’ students survived to bring the people and the Torah into Israel, just as five of Rabbi Akiva’s students survived to keep alive the Torah and Israel.

If we look a little closer, we’ll find some notable links between these groups of students. We know that Elazar ben Shammua, the student of Rabbi Akiva, was also a kohen, like Elazar the Priest. Caleb and Joshua are descendants of Yehudah and Yosef, reminiscent of Rabbi Yehudah and Rabbi Yose (whose name is short for “Yosef”), the students of Rabbi Akiva. Rabbi Meir, often identified with the miracle-worker Meir Baal HaNess, has much in common with Pinchas/Eliyahu, while Rabbi Shimon bar Yochai explicitly compared himself to Ahiyah haShiloni in the Midrash (Beresheet Rabbah 35:2). As such, there may be a deeper connection lurking between the five surviving students of Moses and the five surviving students of Rabbi Akiva.

Lastly, we shouldn’t forget the Talmudic passage that describes how Moses visited the future classroom of Rabbi Akiva, and was amazed at the breadth of wisdom of the future sage. Moses asked God why He didn’t just choose Akiva to give the Torah to Israel? It was such a great question that God didn’t reply to Moses!

The Greatest Torah Principles

Of all the vast oceans of wisdom that Rabbi Akiva taught and relayed, what were the most important teachings he wished everyone to take to heart? First and foremost, Rabbi Akiva taught that the “greatest Torah principle” (klal gadol baTorah) is to love your fellow as yourself (see Sifra on Kedoshim). Aside from this, he left several gems in Pirkei Avot (3:13-16), which is customary to read now between the holidays of Pesach and Shavuot:

Rabbi Akiva would say: excessive joking and light-headedness accustom a person to promiscuity. Tradition is a safety fence for Torah, tithing is a safety fence for wealth, vows a safety fence for abstinence; a safety fence for wisdom is silence.

He would also say: Beloved is man, for he was created in the image [of God]; it is a sign of even greater love that it has been made known to him that he was created in that image, as it  says, “For in the image of God, He made man” [Genesis 9:6]. Beloved are Israel, for they are called children of God; it is a sign of even greater love that it has been made known to them that they are called children of God, as it is stated: “You are children of the Lord, your God” [Deuteronomy 14:1]. Beloved are Israel, for they were given a precious item [the Torah]; it is a sign of even greater love that it has been made known to them that they were given a precious item, as it is stated: “I have given you a good portion—My Torah, do not forsake it” [Proverbs 4:2].

All is foreseen, yet freedom of choice is granted. The world is judged with goodness, and all is in accordance with the majority of one’s deeds.

He would also say: Everything is given as collateral, and a net is spread over all the living. The store is open, the storekeeper extends credit, the account-book lies open, the hand writes, and all who wish to borrow may come and borrow. The collection-officers make their rounds every day and exact payment from man, with his knowledge and without his knowledge. Their case is well-founded, the judgement is a judgement of truth, and ultimately, all is prepared for the feast.

These words carry tremendous meanings, both on a simple level and on a mystical one, and require a great deal of contemplation. If we can summarize them in two lines: We should be exceedingly careful with our words and actions, strive to treat everyone with utmost care and respect, and remember that a time will come when we will have to account for—and pay for—all of our deeds. We should be grateful every single moment of every single day for what we have and who we are, and should remember always that God is good and just, and that all things happen for a reason.

The above essay is adapted from Garments of Light, Volume Three.
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Three Reasons to be Religious

An artist’s rendition of the Ark of the Covenant

In this week’s parasha, Vayelech, we read how Moses completes writing the Torah and places it inside the Ark of the Covenant. The parasha cautions multiple times that we must not stray from this Torah, for our own benefit. At this introspective time of year, it is especially pertinent to ask: what is the benefit of living a Torah life? Why bother being religious? Aside from the simple answers, like fulfilling God’s will, earning an afterlife, or knowing this is the right way, what are the tangible, clear, positive impacts of living religiously? While there are, of course, many reasons, the following are three vital benefits of a life according to God’s Torah.

1. Personal Development that Works

Although Mussar as a large-scale movement only began in the 19th century, it has always been a central part of Judaism. The root of the word mussar (מוּסַר) literally means “restraint” or “discipline”. It is about developing self-control, awareness, morality, and being in tune with one’s inner qualities. The origin of this word is actually in the Book of Proverbs, which begin with this very term: “The proverbs of Solomon, the son of David, king of Israel, to know wisdom and mussar, to comprehend sayings of understanding, to receive mussar of reason, justice, law, and ethics.”

Before Proverbs, the word mussar appears once in the Torah, in reference to God disciplining us (Deuteronomy 11:2). The Torah instructs us to be kind and generous, humble and wise, restrained and strong; to take care of the widow and orphan, of the poor and oppressed. The prophets of Israel continued to instruct the people in this way, reminding them to be upright and just individuals. The tradition continued into the Rabbinic period, with ancient treatises like Pirkei Avot (a tractate of the Mishnah) wholly devoted to inspiring personal growth and self-improvement.

One who lives a Torah lifestyle is immersed in such teachings. Whether it’s simply reading the weekly parasha, or listening to the rabbi’s dvar; going through Avot in the weeks between Passover and Shavuot, reciting Selichot in the Forty (or Ten) Days of Repentance, or participating in the various fasts throughout the year, a religious Jew is simply unable to abstain from personal growth of some kind. We are constantly reminded of the humility of Moses, the selflessness of Abraham, the devotion of David, and the wisdom of Solomon; the incomparable patience of Hillel, the studiousness of Rabbi Akiva, and the tremendous qualities of countless other great figures. These are our heroes, and we are constantly prompted to emulate them.

There is no doubt whatsoever that a Jew who is truly religious (and not just religious in appearance, or because this is how he grew up) is continually becoming ever kinder, more humble, and generally a better human being. Now, it may be argued that even a non-religious person can focus on personal growth, and there isn’t a lack of secular self-help literature out there. This is true, but there is one key difference:

The secular person is improving for their own benefit (and the benefit of those immediately around them), while the religious person is improving not only for that benefit, but also because he understands that God demands this of him. This is important because the secular person might feel like reading a self-improvement book this week, or working hard on himself this year, but might completely forget about it next week, or might have a very busy year in which he didn’t have any time for this kind of thing at all. The religious Jew does not have this luxury. He will be fervently repenting and reflecting during the High Holiday season, and during Sefirat HaOmer and during the Three Weeks, because he is obligated to do so and cannot abstain. Religion forces us to improve. It demands that we become better, and God will judge us if we do not. This makes all the difference.

Take, for example, a person going on a diet. We all know that the vast majority of diets fail. Why is this so? Because there is nothing external forcing a person to stick to the diet. Eventually, they will slip up once, and then again, and soon enough the diet will be a forgotten thing of the past. Meanwhile, a religious person who takes upon themselves a kosher diet is unlikely to lapse. Most religious Jews happily stick to a kosher diet their entire life, despite the fact that it is so difficult. Why is such a diet successful? Because there is an external factor—God—that keeps us firmly on the diet.

Thus, while every 21st century Westerner might be engaged in some sort of secular personal development, these fleeting periods of growth are inconsistent at best, and completely ineffective at worst. Religious-based personal development works, and this is one major benefit to a Torah lifestyle.

2. The Importance of Community

While other religions may be practiced in solitude, Judaism is an entirely communal faith. The ideal prayer is in a minyan of ten or more, the ideal Torah study in pairs; marriage and child-bearing are a must, a holiday is no holiday without a large gathering, and even a simple daily meal should ideally have at least three people. Judaism is all about bringing people together. Indeed, Jews are famous for sticking together and helping each other out. There are interest-free loans, and a gmach that freely provides to those in need of everything from diapers to furniture. Jews pray together, feast together, study together, and take care of each other. A Jew can visit the remotest Chabad House in the farthest corner of the world and still feel like he is having a Shabbat meal at home.

“Belongingness” fills the third rung of Abraham Maslow’s Hierarchy of Needs. Judaism neatly facilitates the fulfilment of all five rungs.

Jews are not a nation, culture, ethnicity, or even a religion; we are, as Rabbi Moshe Zeldman put it, a family. And it is worth being a part of this extended family. We know from the field of psychology how important “belongingness” is. We know the troubles that people go through just to feel like they belong, or to have a community around them. We know how loneliness plays a key role in depression and mental illness. We know that “no man is an island”, and how important it is to be surrounded by a supportive community. The religious Jewish community is tight-knit like no other. Doors are always open for Sabbaths and holidays, charities are always open to help, and the synagogue serves as the nucleus of the community.

It is important to mention here how necessary it is for a community to stay physically close together. This is one major positive side-effect of not driving on Shabbat. In so doing, we must remain within walking distance of the synagogue, and therefore within walking distance of the whole community. The fatal error that the Conservative movement made was in allowing driving to the synagogue. As soon as this change was made, people saw no need to live close to the synagogue, and bought homes further and further away, tearing the community apart. Once the largest Jewish denomination in America, Conservative Judaism has been on a steadily decline ever since.

And so, the second major reason to be religious is the close community that comes with it. Dan Buettner, who famously spent decades studying communities around the world where people live longest and healthiest, concluded that being part of a “faith-based community” adds as much as fourteen years to a person’s life!

3. Cultivating the Mind, Mastering the Universe

Today, we find ourselves in an incredible age where centuries worth of philosophy, mysticism, and science are converging. Going back at least as far as George Berkeley (1685-1753), and really much farther to Plato (c. 427-347 BCE), philosophers have long noted the illusory nature of this physical world, and some denied the very existence of concrete material as we perceive it. The only real substance to this universe, according to them, is the mind. We live in a mental universe.

While this may sound far-fetched, the physics of the past century has brought us a great deal of proof to support it. The Big Bang taught us that the entire universe emerged from a miniscule, singular point, and that all was once in a ball of uniform energy, and that all matter (which appears to come in so many shapes and forms) really emerges from one unified source. The famous double-slit experiment showed us that all particles of matter are also simultaneously waves. Sometimes particles behave like solid objects, and other times like transient waves. The only difference is the presence of an observer, a conscious mind. Our minds literally impact our surroundings. Max Planck, regarded as the father of quantum physics, remarked:

As a man who has devoted his whole life to the most clear headed science, to the study of matter, I can tell you as a result of my research about atoms this much: There is no matter as such. All matter originates and exists only by virtue of a force which brings the particle of an atom to vibration and holds this most minute solar system of the atom together. We must assume behind this force the existence of a conscious and intelligent mind. This mind is the matrix of all matter.

The “matrix” of this vast universe is the mind. Of course, this has been a central part of Kabbalah and other schools of mysticism for millennia. The Tikkunei Zohar (18b) transforms the first word of the Torah, Beresheet (בראשית), into Rosh Bayit (ראש בית), ie. that this entire universe (bayit), is a product of God’s “Mind”, or perhaps existing in His head (rosh). In fact, the Kabbalists say that if God were to stop thinking about a person even for the briefest of moments, that person would cease to exist. This is related to what we say daily in our prayers, that God “each day, constantly, renews Creation.” God is that Mind that holds the universe in existence.

And we are all a part of that Mind. After all, He made us in His image, with a small piece of that universal consciousness. This is related to the “quantum brain” hypothesis we have spoken of in the past, a scientific theory suggesting that our brains are entangled with the universe, which may itself be “conscious” in some way. In short, thousands of years of human reason, mysticism, and experimentation points to one conclusion: the only real currency in this universe is the mind.

In that case, the only thing really worth developing is the mind. The more powerful one’s mind is, the greater control one wields over the universe. This isn’t just a pretty saying, we know scientifically that our minds affect the universe around us. More personally, studies have shown that meditation (and prayer) can actually impact the way our genes are expressed! We may be able to consciously affect the biology of our bodies down to the molecular level.

The placebo effect is the best proof for this. Science still cannot explain how it is that a person who simply believes they are receiving treatment will actually heal. Surgeons have even done placebo surgeries, with results showing that people who were only led to believe they were operated on still improved just as well as those who actually went under the knife. How is this possible?

The answer is obvious: our minds have a very real, concrete, physical affect on reality. Unfortunately, most people are unaware of this latent power, and must be duped into it (as with placebos). But that power is definitely there, and its potential is immeasurable. One must only work to develop these mental powers.

Judaism provides us with exactly this opportunity. Like no other religion, Judaism is entirely based on ceaseless mental growth. We must always be studying, praying, blessing, meditating, contemplating, and reasoning. Scripture tells us to meditate upon the Torah day and night (Joshua 1:8), and the Talmud reminds us that talmud Torah k’neged kulam, learning Torah is more important than all other things. The mystical tradition, meanwhile, is built upon mental exercises like hitbonenut (“self-reflection”) and hitbodedut (“self-seclusion”), yichudim (“unifications”) and kavannot (“intentions”). A religious Jew is constantly developing not only their outer intellect, but their inner mental capacities.

And this is the true meaning of Emunah, loosely translated as “faith”. The first time the word appears in the Torah is during the battle with Amalek, following the Exodus, where we read how Moses affected the outcome of the battle by holding up his arms emunah (Exodus 17:12). Moses was very much affecting the universe around him. The only other time the word appears in the Torah itself is in next week’s parasha, Ha’azinu, where God is described as El Emunah (Deuteronomy 32:4). In light of what was said above, this epithet makes sense: God is that Universal Mind that brings this illusory physical world into existence. God is the ultimate mental power, and our minds are only tapping into that infinite pool.

Not surprisingly, the prophets and sages describe Emunah as the most powerful force in the universe. King David said he chose the path of Emunah (Psalms 119:30), while King Solomon said that one who breathes Emunah is the greatest tzaddik, and has the power to repair the world with his tongue (Proverbs 12:17-18). Amazingly, the Sages (Makkot 23b) reduced the entire Torah—all 613 mitzvot—to one verse: “The righteous shall live in his Emunah” (Habakkuk 2:4). Perhaps what they meant is that the purpose of all the mitzvot is ultimately to develop our Emunah; to strengthen our minds, to recognize the Divine within every iota of the universe, and to align our consciousness with God’s. This is the secret of the rabbinic maxim: “Make your will like His will, so that He should make His will like your will. Nullify your will before His will, so that He should nullify the will of others before your will.” (Avot 2:4)

Being religious Jews provides us with a regular opportunity (and requirement) to develop our mental faculties. Aside from the many positive health effects of doing so (including staving off mental and neurological illnesses, and even living longer), we are also given a chance to become real masters of the universe around us; to transcend our limited physical bodies. At the end of the day, that’s what life is all about.

The above is adapted from Garments of Light, Volume Two. Get the book here!