Tag Archives: Ruach

The Stages of Life According to the Sefirot

This week we begin reading the Book of Numbers (Bamidbar), named after the many demographic statistics found within it. The text opens with God’s command to take a count of the Israelites. We read that only those over the age of 20 were included in the census, as this was the age of eligibility for military service (Numbers 1:3). This may explains why there was a need for a census to begin with. After all, we see in other places in Scripture, and in Jewish law, that taking a count of Jewish people is highly frowned upon. If so, why take a census? By telling us that God instructed to number only those eligible for military service, the Torah suggests this was a necessity for the purposes of military organization and planning. The Israelites had to reconquer their Holy Land, and as we go on to read throughout the Tanakh, face off against many foes. Therefore, as with any army to this day, it would have been absolutely vital to know exactly how many soldiers there were.

‘The Numbering of the Israelites’ by Philippoteaux

The bigger question here is why are only men over the age of 20 eligible for military service? In a related note, Rashi explains (on Numbers 16:27, based on Sanhedrin 89b) that a person is only judged in Heaven for sins committed after the age of 20. It is only at this point that a person is considered a full-fledged adult, and entirely responsible for their actions. The Heavens are well aware of those hormonal, experimental, rebellious teenage years, and do not hold a person responsible for their actions until they are 20. The Zohar (I, 118b) suggests that the young person will, of course, suffer the consequences of their own poor choices in this world, but will not be judged for it eternally.

The Mishnah (Avot 5:22) further confirms that 20 is the age of adulthood, saying that this is the age “to pursue” a livelihood. This Mishnah states that until 20, a young person should be wholly focused on Torah study and mitzvot: at 5, to start learning Scripture; at 10 to start learning Mishnah, and all the laws that this entails; at 13 to start observing the commandments; at 15 to start learning Gemara, and delving further into Judaism; at 18, to get married. At 20, they are ready to enter the real world. The Midrash (Beresheet Rabbah 14:7) wonderfully ties it all together by stating that God created Adam and Eve as 20 year olds. Based on this, it may be reasoned that in the World of Resurrection—like in Eden—people will inhabit their 20 year old bodies, at the peak of their beauty and vitality.

The Arizal provides a deeper, mystical perspective (see, for instance, the introduction to Sha’ar HaGilgulim). While we often think of the soul as a singular entity, it is actually composed of several parts. The lowest is called nefesh, the basic life force, common to all living things (at least those with blood, as the Torah states in Leviticus 17:11). The next level is ruach, “spirit”, which encompasses one’s good and evil inclinations, along with their drives and desires. The third and, for most people, highest level of soul is neshamah. This is associated with the mind.

A newborn baby is imbued with nefesh, and little else. As it grows, it attains more and more of its ruach, and hopefully has achieved it in full by bar or bat mitzvah age. By this point, a child has learned right from wrong, and understands their good and evil inclinations. It is only at age 20 that a person can access their full neshamah. This is when their mental faculties have developed, and when they can truly overcome their evil inclination. This is why 20 is the minimum age of judgement in Heaven. It is also why 20 is the age of adulthood, and the age at which priests (and soldiers) can begin their service.

The Arizal often notes how, unfortunately, most people never really access their entire neshamah. Many are trapped at the level of ruach for much of their lives—constantly dominated by their evil inclination, with their mental faculties never properly developed. These people have never truly delved into their soul, and might end their life never having realized its purpose. Some are not even at this level, and spend their whole life in the realm of nefesh alone, no different than animals (and newborn babies)—entirely selfish, and mostly just instinctual. Such a person has extremely limited mental-spiritual abilities, regardless of their apparent knowledge or how many PhDs they may have defended. This is called mochin d’katnut, which is all a person has until age 13. From then on, they can develop their higher mental faculties, mochin d’gadlut. Only at age 20 can a person access all levels of their intellect (see Sha’ar HaKavanot, Inyan shel Pesach, derush 2).

Those who have delved into their neshamah and have attained these higher states of mind are capable of going even further. The fourth level of soul opens up to them, called chayah, sometimes associated with the aura. The fifth and highest level is the yechidah, a sort of divine umbilicus that connects a person directly to God and the Heavens. Indeed, the name “Israel” (ישראל) can be split into yashar-El (ישר-אל), “straight to God”. Every Jew has the potential to tap into their inner yechidah, together with the untold spiritual powers it brings along. A person on this level has access to Heavenly secrets, can receive Ruach haKodesh, a “Holy Spirit” or “divine inspiration”, or even attain true prophecy.

Sefirot of Life

In most years (like this year), parashat Bamidbar is read right around the holiday of Shavuot. This holiday commemorates the divine revelation at Mt. Sinai, an event traditionally compared to a “wedding” between God and Israel. The Torah does not specify a date for this holiday, instead saying that one should count 50 days from Passover. In fact, the Sages call Shavuot “Atzeret”, as if it is the conclusion of Passover, just as the holiday of Shemini Atzeret is the conclusion of Sukkot (yet still a standalone holiday in its own right).

The mochin above (in blue) and the middot below (in red) on the Tree of Life

While Shavuot is likened to a marriage, Passover is described as a new birth. The Sages see the Israelites emerging out of the split Red Sea like a newborn baby coming out of the waters of the womb. There are exactly seven weeks between the first day of Passover and Shavuot, and each week corresponds to one of the seven middot, the seven “lower” sefirot of the mystical Tree of Life. By putting these ideas together, we can conclude that the transition from the first sefirah to the seventh—from Passover to Shavuot—represents the development from birth to marriage. Fittingly, one can draw a very close parallel between the qualities of these sefirot and the major stages of life.

The first sefirah is Chessed, kindness, and is always associated with water. Chessed represents the time in the life-giving waters of the mother’s womb. This is a stage of life that is entirely chessed, requiring no effort on the part of the person at all. They are completely sustained by their mother. Just as the Israelites emerged out of the Red Sea at the end of Passover—at the end of the Chessed week—the embryonic phase ends with birth.

This thrusts the person into Gevurah: severity, restraint, difficulty, the very opposite of Chessed. The newborn phase is the most difficult. The baby is unable to express itself, and has no power to do anything on its own. It spends much of its time in pain and discomfort, crying and misunderstood. Every little ache is literally the worst pain it ever felt in its short life. But that phase soon ends and opens the door to a much better world.

Early childhood is the easiest time of life. A child has all of its needs taken care of, and spends most of his or her time in play. There is no need to work, study, or struggle. A child is showered with constant affection and attention. They are full of energy, curiosity, and innocence. The third sefirah, Tiferet, is also associated with this kind of youthful innocence. (The forefather Jacob, who embodied Tiferet, is described in the Torah as tam, “innocent”.) Tiferet is “beauty” and it is also known as Emet, “truth”, apt descriptions for childhood.

Then comes Netzach: persistence, competitiveness, ambition. This sefirah corresponds neatly to the pre-teen and early teen years, the first half of puberty. The negative quality of Netzach is, naturally, laziness and a lack of motivation—especially common in this age group. But there is also a great deal of competitiveness and a need to win (having not yet learned to lose gracefully). Most of all, there is a sense of immortality (netzach literally means “eternity”), and the carelessness and poor choices that come with that attitude.

The second half of the teen years, up until age 20, is when the young person finally starts to mature. The worst part of puberty is behind them, and the beauty and splendour of youth emerges. This is Hod, “majesty” or “splendour”, the fifth sefirah. Hod is associated with humility and gratitude (lehodot is “to thank”). In these years, the youth start to develop some inner modesty, and begin to understand a little bit about how the world works. Because of that, they are full of ideas, and full of idealism. Being social is very important, and the first real feelings of love for others is here. Fittingly, the fifth sefirah is embodied by Aaron, whom the Mishnah describes above all as a most loving person (Avot 1:12).

At 20, one enters adulthood. This is the sefirah of Yesod, “foundation”. It contains the most difficult qualities to rectify, namely sexuality. Yesod is where most fail, and the Sages describe the final (and most difficult) era before Mashiach’s coming as the one where Yesod is a particular problem, as we see all around us today. There is heavy judgement in this sefirah, too, just as one begins to be judged in Heaven at age 20. Yesod is the last step before the concluding sefirah of Malkhut, “Kingdom”, where everything comes together. Yesod is therefore quite literally the last and greatest test. Most of us spend much of our lives struggling in Yesod more than in any other sefirah. Our entire generation is struggling with this sefirah in particular more than any other. Only with the proper rectification of Yesod—in a holy, wholesome, unified marriage; a true reunion of soulmates—can one enter the Kingdom.

And it is only following all of this that one can ascend ever higher in the sefirot, for they do not end with these lower seven. There are three more “higher” sefirot: the mochin. First comes the pair of Binah, also called Ima, “mother”, and Chokhmah, also called Aba, “father”. On the simplest of levels, being parents is essential to achieving these rectifications. In fact, the Arizal teaches that Aba has an even deeper face (and phase) called Israel Saba, the “grandfather”. At the very end, we reach Keter, the “crown”, the highest sefirah. It corresponds to the highest soul, yechidah, and to the highest universe, Atzilut. This is the face that Daniel described as Atik Yomin, “Ancient of Days”. A holy, ancient human being whose hair is like “pure wool” (Daniel 7:9). This is a completely rectified person, a transcendent being. Such a person is like a projection of pure Godliness in this world. This is the stage of life we should all yearn to one day experience.

‘The order of the Israelite camp in the Wilderness’ by Jan Luyken c. 1700


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The Kabbalah of Bar Mitzvah

This week’s parasha, Lech Lecha, begins with God’s command to Abraham to leave Charan for the Holy Land. The Torah tells us that Abraham was 75 years old at this point, on which the Zohar (I, 78a) comments:

And this is why the soul will not start fulfilling the mission it was commanded to perform until it has completed thirteen years in this world. Because only from the twelfth year is the soul aroused to complete its task. Therefore it is written that “Abraham was seventy five years old”, since seven and five equals twelve.

The Zohar employs a method of gematria known as mispar katan, “small” or “reduced value”, where the digits of a multi-digit number are themselves summed up to produce an “inner” number. In this case, 75 reduces to 12. The Zohar explains that it is only when a person turns 13 that their true soul begins to be aroused. Until that age, a child is dominated by the yetzer hara, the evil inclination. Indeed, it is the nature of a child to be selfish. This is expressed in its greatest form with a newborn, who is completely unconcerned about their parents’ wellbeing. As the child grows, they slowly learn to become less selfish and more selfless. By 13, they are (supposed to be) fully cognizant of this struggle, and now have the ability to truly overcome their yetzer hara.

The Arizal elaborates on this through an exposition of the five levels of soul. While many think of a soul as being a single entity, it is in fact a collage of many sparks distributed among five major layers. The lowest level of the soul is nefesh, which is simply the life force. The nefesh is found not only in humans, but all living organisms. The Torah cautions (Deut. 12:23) that one should not consume blood with meat because hadam hu hanefesh, the blood is (or contains) the life force of the animal.

The layer above the nefesh is the ruach, an animating “spirit”, which the Sages state is housed within the heart, and encapsulates one’s inclinations, both good and bad. Then comes the most important soul, the neshamah, whose seat is in the brain. This generates the mind of a person, and makes up their identity and inner qualities. Beyond the neshamah is the chayah, the “aura” that emanates from a person’s body, and the highest level of soul is the yechidah, a spiritual umbilical cord of sorts that connects one to their source in Heaven.

In the introduction to Sha’ar HaGilgulim, Rabbi Chaim Vital writes that a newborn child has expressed their nefesh, and begins to tap into their ruach. By age 13, the ruach has fully developed (in most cases), and now the person begin to access their neshamah. It is expected that the neshamah will be expressed in its fullest by the age of 20. This is why the Torah considers one who has reached 20 years to be an adult. The multiple censuses taken in the Torah only counted those above 20, and only those above this age were fit for military or priestly service. Similarly, the Midrash (Beresheet Rabbah 14:7) states that Adam and Eve were created as 20 year olds. For this reason, the Sages teach that although an earthly court can try a person over the age of 13, the Heavenly courts only try people over the age of 20. (See Sanhedrin 89b, and Rashi on Numbers 16:27.)

We can now understand why the Zohar above states that a person only begins to fulfil their task in this world starting at 13. It is at this age that they begin to tap into their neshamah, the most unique of the five souls, which contains one’s identity and purpose. We can understand why the Zohar says that before 13, one is dominated by the yetzer hara, for in this period one is still growing within their ruach, which contains the evil inclination. And based on this, we can understand the significance of a bar mitzvah.

What is a Bar Mitzvah?

The Mishnah (Avot 5:22) states:

At five years old, one should begin the study of Scripture. At ten, the study of Mishnah. Thirteen, the obligation to observe the mitzvot. Fifteen, the study of Talmud. Eighteen, marriage. Twenty, to pursue. Thirty, for strength. Forty, for understanding. Fifty, for counsel. Sixty, to be an elder. Seventy, for fulfilment. Eighty, for fortitude…

Jerusalem, 1999: A mass Bar Mitzvah celebration by the Western Wall for Soviet immigrants.

The Mishnah tells us that a 13 year old becomes obligated in fulfilling the mitzvot. This is tied to the age of puberty (see Niddah 45b), and since girls begin this stage of life earlier, their age for mitzvot is 12. At this age, boys and girls are ready; their ruach now fully developed, and with it the ability to overcome tests and challenges. Their neshamah begins to emerge as well, meaning that they can start to find their unique niche in this world. By 20, it is hoped that a person has figured it out, and can now pursue it, as the above Mishnah states. Of course, many do not have it figured out by 20, and the Arizal maintains that some never tap into the full potential of their neshamah at all. This is particularly true in our generation.

It is therefore of tremendous importance to guide and encourage bar mitzvahs and bat mitzvahs in their personal development, and to provide them with not only a physical education, but a spiritual one. It is imperative to remember that while these young people are not yet adults, they are no longer children either, and should not be treated as such. They should be challenged. They should be given responsibilities, and much more than just making their beds. Otherwise, they risk remaining in a state of immaturity and entitlement for the rest of their lives. The Midrash (Pirkei d’Rabbi Eliezer 26) states that it was precisely when Abraham turned 13 that he recognized God, rejected the immorality of his society, and began his life’s good work. Let’s inspire our youths to do the same.

A Mystical Look at Pregnancy and Abortion

Tazria begins by stating that a woman who gives birth to a son is spiritually impure for seven days, and requires another 33 days of purification afterwards. If she gives birth to a female, the impurity lasts fourteen days, followed by 66 days of purification.

The Zohar (III, 43b) comments on this section by first reminding us that each soul has male and female halves, and when the soul enters this world, it splits and enters two different bodies, male and female. If the two soulmates merit it, they will find each other and reunite. We are then told that the female part of the soul is larger and more powerful, which is why a woman who gives birth to a female needs double the purification time.

The Zohar explains why the Torah prescribes these specific time periods: 7 and 33 days for boys; 14 and 66 days for girls. It states that at birth, the soul first enters the body and is in complete disarray. For the first seven days, the unsettled soul “roams the body to find its place”. On the eighth day, the soul is finally getting comfortable in its new home. This is one reason why circumcision is done on the eighth day, once the soul is no longer distressed. The soul then needs an additional 33 days to acclimatize to its new environment until it has completely settled into the body. For the greater female souls, the time periods are doubled.

Note how these time periods are referring to the soul of the newborn, yet it is the mother that is described as being “impure”. This is because the mother carried the child, and its soul was housed within her temporarily. (Perhaps this extra soul is responsible for the well-known “pregnancy glow”.) Once the baby is born, its soul leaves the mother’s shelter and is now independent in the baby’s body. (And that pregnancy glow is gone!) The sudden loss of spiritual energy is difficult on the mother as well, and she requires forty (or eighty) days to get back to herself.

A major question arises here: if the soul only enters the newborn at birth, why is abortion forbidden? Religious groups of various faiths have argued for centuries on when exactly the soul enters the body, and many have taken the stance that a fetus already carries a soul, making abortion indistinguishable from murder. What do Jewish texts say?

Abortion and Gestation in the Talmud

In one passage, the Talmud includes abortion under the category of murder. However, it also famously states that if the mother’s life is at risk—at any point in the pregnancy—the fetus must be removed, “limb by limb” if necessary. In such cases, the fetus is seen as a rodef, a “pursuer”, referring to the Torah law that if one is “pursuing” another to kill them, it is permitted to kill the pursuer first. The Talmud concludes that a fetus can be aborted at any point until its head has emerged. Once the head has emerged, the newborn is considered completely alive, and in cases of life-risk, it is no longer clear who the “pursuer” is. The Sages suggest that the soul fully enters the newborn only at birth, and it is only then that the newborn is a complete person.

Three-month old fetus (Courtesy: BabyCentre)

Elsewhere in the Talmud (Niddah 8b), we are told that the fetus already resembles a person at the three-month mark. We now know that it is precisely around this point that the developing baby has the features of a human (and is no longer called an “embryo”, but a “fetus”). The Talmud adds (Berakhot 60a) that until this three-month mark, a person should pray every day that there shouldn’t be a miscarriage. After three months, a person should pray that the fetus will not be stillborn, and after six months, a person should pray that the mother has an easy delivery. We are told that one should pray for the baby’s desired gender only before the 40-day mark. This, too, shows incredible wisdom on the part of our Sages. Today we know scientifically that the sex organs begin their development around day 42. The ancient rabbis knew that after day 40, gender development is already in progress, and there is no point praying for something different.

In a related passage, we are told that until day 40, the fetus is insignificant and more lifeless than living (Yevamot 69b). Today we know that the neural tube which will make the brain forms around day 40, and this is when the first neurons start signalling. Scientifically speaking, there could be no talk of any kind of consciousness or brain activity before day 40.

Because of this, most rabbinic authorities are far more lenient when it comes to abortions before the 40th day of pregnancy. Rabbi Chaim Ozer Grodzinski (1863-1940), who was widely recognized as the greatest posek of his generation, even suggested that abortions before the 40th day are not Biblically prohibited (Achiezer, III, 65:14). Nevertheless, even before the 40th day there is a potential to produce a living human being, and life is valued above all else, which is why abortions are still forbidden except for cases of absolute necessity.

By the 20-week mark (midway through pregnancy), fetuses are seen rolling around, sucking their thumbs, and responding to the prodding of the ultrasound. There is no doubt that the fetus is alive and aware at this point, and any abortion other than a life risk is hardly distinguishable from murder.

Soul Infusion

The fact that the fetus is aware by the 20-week mark (if not sooner) suggests that it does indeed have some level of soul. Yet, earlier we saw sources seemingly propose that the soul does not enter until birth. How do we reconcile these apparent contradictions?

To answer this question it is important to keep in mind that the soul is not one uniform entity. Rather, the soul is composed of multiple layers, each made up of countless sparks. The lowest level of soul is called nefesh, the basic life essence. Above that is the ruach, “spirit”, an animating force that, among other things, gives a person their drives and inclinations. Then comes the neshamah, a higher level of consciousness and the part that gives one their unique traits and qualities. Further still is the chayah, the aura that emanates from the body, followed by the loftiest level, the yechidah, which may be described as a spiritual umbilical cord between each soul and its Creator.

The Arizal taught that ever-higher levels of soul are accessed gradually over the course of one’s life. At birth, a person has only a complete nefesh. As they grow, they are infused with ruach, which becomes fully accessible at bar or bat mitzvah age. At this point one starts to tap into their neshamah, which is wholly available only at age 20. (For this reason, the Torah considers an adult one who is over 20 years of age. Only those over 20 were counted in the census and allowed to join the military. Our Sages state that although one may be judged for their crimes before age 20 here on Earth, only those sins accrued after age 20 are judged in Heaven. Meanwhile, the Midrash notes that Adam and Eve were created as 20 year olds.) The Arizal taught that most people never end up accessing their entire neshamah, and only the most refined individuals ever unlock their chayah and yechidah.

Based on this model, we see that right from conception the developing embryo is steadily infused with nefesh, the basic life force. By day 40, there is enough nefesh for the embryo to be considered alive. In fact, it is said that this is why the gematria of אם, “mother”, is 41, since a woman becomes a mother on the 41st day of pregnancy.

Once its entire nefesh has been infused, the baby is ready to be born. At birth, it begins to receive its next soul level, the ruach. A careful look at the Zohar passage with which we started reveals that this is precisely what the Zohar meant, as it explicitly mentions the ruach entering at birth, requiring forty days to fully settle in. Therefore, a developing fetus does indeed have a soul, which is why abortion is so highly discouraged—reserved only for true medical cases—and why it has been compared to murder.

Solving a Scientific Mystery

The above also answers a mystery that has been perplexing biologists for decades: what is it that drives an embryo to grow? Why do the cells multiply, and how do they know to differentiate? Each cell is exactly the same, with the exact same set of DNA, yet one clump of cells knows to form the eyes while another knows to form the liver, and so on. Scientists have still not been able to figure out how the embryo “knows” what to do. (For that matter, we can’t figure out how any cell really “knows” what to do.)

The Kabbalists have an answer: it is the steady infusion of soul that drives a mass of undifferentiated cells to do what it needs to. It is the soul that gives the instructions for how the DNA is to be transcribed and translated in each cell, and how the cells are to interact with one another. As the soul grows, so too does the body. It is therefore not surprising that around the age when most people’s bodies stop growing, their souls tend to stop “growing” as well.

This should remind us that our education does not end with formal schooling, nor does maturing stop with the end of puberty. The process of growth and refinement, both physical and spiritual, must continue throughout life. This is the key to true self-fulfillment and happiness.